Over the last 11 days of 2011, I’ll be posting the top 11 posts of 2011. Here is #7: My Journey of Losing Weight. This one seems timely today as many Americans will eat way too much food.
Over the last week, I blogged about my journey of losing weight and keeping it off. It has been awesome getting messages from people about how this series has challenged and encouraged them. I hope it spurs you to being healthy.
You can read the posts here:
- How I got to where I am
- The idol of food (the spiritual side of weight loss)
- Have a plan
- It’s for the rest of your life
- The effects
- Do your homework
- The idol of exercise & staying in shape