How to Find Rest for Your Weary Body and Soul in December

rest

Photo by Alex Padurariu on Unsplash

Almost everyone I talk to right now is exhausted. Not just physically but also emotionally, mentally, and spiritually.

Especially around the holidays. 

I talk with many people (and I feel this some days as well); we just need to make it through the holidays to January!

Our exhaustion comes from a lot of places:

  • You may find yourself as a parent pulling your hair out as you navigate school and schedules.
  • Juggling work, to-do lists, errands. 
  • The parties that never end, the shopping, the gifts. 
  • Most of us rush from one meeting to the next. One thing to the next. 
  • Maybe you are retired or have more time than you used to, but you find yourself mentally exhausted and don’t know why. 
  • Or you may have never been busier or more exhausted in your job.

All of this causes us to miss things in life. We miss opportunities because we are too tired, frazzled, and busy. We miss out on moments in relationships because of our pace. 

Our health suffers. As we sleep less, we spend more time on technology. We have become unhealthier and lonelier. We grab sleeping pills or alcohol, anything to help us fall asleep or numb ourselves. 

Our relationship with God suffers as we take less time to talk or listen to him. 

But often, instead of slowing down, we add more things to the list. We double down on working harder, pushing harder when we need to slow down and rest.

In Matthew 11, Jesus gives us one of the most amazing invitations to come to him and rest. He says:

“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”

Jesus says so much here that I don’t want us to miss: 

Come to me. Jesus invites us to come. Many of us have this idea that God doesn’t want us, but Jesus tells us that isn’t true. He invites us. Relating to God, spiritual practices begin with the belief, the knowledge that God wants to be with us. To know us, for us to know Him. To experience life and rest in Jesus, we must believe that God wants us to come to him and that God wants to restore our lives. 

Again, who does he invite? 

All you who are weary and burdened. How do you know if that’s you? How do you know if you need to come to Jesus for rest? Often, we think we aren’t that tired or if we can push through this next week or month. But we are usually kidding ourselves with that. Too often, instead of finding rest, we try to survive life with sugar or caffeine throughout the day, a donut to get us going in the morning, 5-hour energy to get us through the afternoon, pushing harder and harder, working late into the night and then when our brains are wired, taking a sleeping pill to fall asleep. 

About this passage, Dane Ortlund said, “You don’t need to unburden or collect yourself and then come to Jesus. Your very burden is what qualifies you to come.

What an amazing truth. Your burden, weariness, and exhaustion qualify you to come to Jesus.

Jesus says, “I will give you rest.” Rest is a gift from God. It is from his generosity when we come to him.  This is more than a nap or a long night’s sleep. This is soul rest. 

You are at rest…

  • When you know you are loved by God and no longer strive to be loved. 
  • You are at rest…when you no longer work too hard to prove yourself worthwhile to others. 
  • You are at rest…when you no longer try to control everything. 
  • You are at rest…when you stop worrying and surrender your worries and anxieties to God.

Jesus says, “Walk with me, take my yoke, and learn from me.” We learn from Jesus as we walk with him. Side by side. In the ancient world, farmers would put two animals in a yoke. One animal was strong, and one was weaker. The weaker animal was often younger or less mature. 

So Jesus invites us to take his yoke, not only cause he is stronger than we are, but so we can learn from him. We can walk with him, apprentice to Jesus, and become more like him as we work and walk with him. Jesus says, “I am stronger than you. Come, and I will do the heavy lifting.” As we practice resting and slowing down, we become more like Jesus. We walk with Jesus. 

What a gift. 

Then, Jesus tells us what we experience in this: I am gentle and humble in heart. 

We run and run, often from God, but from others and ourselves because of fear. Jesus says we can come to him because he is gentle. Jesus is gentle and humble in heart. 

This is who God is. This is the God we rest with. Rest in. One of my kids is a snuggle, and I love when he gets close. I often imagine this is what Jesus is saying here. I am gentle; I will give you comfort. 

You will find rest. What do we find? Rest. 

A soul rest. 

A peace. 

Contentment. A deep, trusting calm. 

And lifting when we trust God instead of trusting ourselves.

My yoke is easy, and my burden is light. This verse is the only time the word easy is used in the bible. 

Jesus invites us to get as close as possible, to walk with him. When we are linked with him, that’s where rest happens, where life is abundant and full. When we think of God, we often think of him as giving us burdens, but he doesn’t. 

If you and I are carrying burdens, they aren’t from God but things we are to give to God. Anything that is keeping you from rest is given to God. Anything that keeps you from being present with God, others, or yourself, give it to God. Anything that weighs you down keeps you up at night; give it to God. 

This is why Peter invites us to Give all our worries and cares to God, for he cares about you.

What yoke do you carry that you need to lay down and let Jesus take?

God wants to walk with us. God wants us to experience rest and life. God wants to take our burdens and help us live free and light. 

My Favorite Books of 2020

It’s that time of year. One of my favorite times of the year, when I share my favorite books of the year. If you want to see all the books I read this year, you can see those here. I also posted my favorite fun books and our favorite shows of the year.

Now, on to the list:

When Narcissism Comes to Church: Healing Your Community From Emotional and Spiritual Abuse by Chuck DeGroat. This is an important book for churches and leaders to wrestle with. There were multiple times where I thought back to leadership situations, meetings I sat through, and things said to me and wondered, “Was Chuck there?” This was a quick read, but one that is hard to digest. Pastors need to wrestle with what it looks like to lead like Jesus in a world that desperately needs Jesus.

Fathered by God: Learning What Your Dad Could Never Teach You by John Eldredge. As a dad to sons and trying to make sense of life stages, this was a helpful read. Eldredge takes us through the stages of a man’s life, when they happen, what a man needs to move through each one. It gave language to things in my past but also my future. It also showed me some important things for my sons. If you are a father of boys, this is an essential book to read. 

Team of Five: The Presidents Club in the Age of Trump by Kate Andersen Bower. This book was a fun read. A few leadership lessons in it, but I learned a ton of things about the Presidents that I didn’t know before, and it felt like a timely read with the election upon us and watching The West Wing with Katie and the Reich 5. 

The Deeply Formed Life: Five Transformative Values to Root Us in the Way of Jesus by Rich Villodas. This might be one of my favorite spiritual formation books I’ve ever read, mostly because of how unique it is. When we think of spiritual formation books, we expect a book to have a chapter on bible reading, prayer, fasting, etc. What Rich does is take us on a different journey. He unpacks Sabbath and includes things like racial reconciliation and sexual wholeness, which puts this book in a different category compared to others. He looks at our whole lives and how they interconnect with others, not just on an individual basis, which is so needed today. 

Building Below the Waterline: Strengthening the Life of a Leader by Gordon MacDonald. I rediscovered Gordon MacDonald this year (you’ll notice he’s the only author on this list twice). I say rediscovered because I read some of his books in college and seminary, but reading his books in your 40’s is different. This is an older book, but it has so much wisdom in it.

Better Decisions, Fewer Regrets: 5 Questions to Help You Determine Your Next Move by Andy Stanley. This is one of the books that got added to my kid’s reading list for high school. I wish I had had this book years ago. The 5 questions Andy takes you through are critical when facing any decision. The two that stood out to me were “paying attention to any tension in you” and “What story do you want to tell when this decision is a story?”

This Too Shall Last: Finding Grace When Suffering Lingers by KJ Ramsey. This is one of the most beautiful books I have ever read. Her words and ideas were so helpful in this season. In fact, I got to have KJ join me for a deeper dive at our church about her book and how it helps us to get through the difficult parts of life. Very rarely am I moved to tears with a book, but this book did that. It spoke to a very deep place in me. 

Tempered Resilience: How Leaders Are Formed in the Crucible of Change by Tod Bolsinger. This was easily the best leadership book I read this year. Not only was this timely for 2020, but one all pastors and leaders should read as we head into 2021. It gives you a framework for what you faced this year and how to survive into the next year, and the road ahead. It also helps make sense of the difficult road that a leader walks and how that road prepares you for what is next. It’s possible I highlighted more of this book than left it unhighlighted. 

A Resilient Life: You Can Move Ahead No Matter What by Gordon MacDonald. A mentor told me that this is a great book to read at the halfway point of life, and he was right. At 41, I am really trying to engage in what helps a leader last and become the older person I want to become. Like the other book by MacDonald on this list, there was so much wisdom packed into this book. I’ve recommended it to everyone I know who is turning 40. 

Gentle and Lowly: The Heart of Christ for Sinners and Sufferers by Dane Ortlund. This book is on a lot of “best of” lists and with good reason. Each page is saturated with gospel goodness. If I had to pick my favorite book of the year, this is it. 

If you’re curious about past years’ list, click on the numbers: 201220132014, 2015, 2016, 2018, and 2019.