What to do When Your Husband Checks Out

husband

Many couples have a tension that happens every night when a husband comes home from work. It doesn’t matter if his wife stays at home or she works, but most nights, in most houses, this scene plays out: He walks in the door, drops his stuff, says hi (or says nothing), walks onto the back porch, pulls out his phone or sits down in front of the TV and checks out. 

What do you do?

This is a question Katie or I get a lot.

If this happens in your house, here are a few things you can do:

1. Have a conversation. Most couples don’t know what their spouse needs or wants from something. Many men do not understand the stress a wife feels from being home all day with kids and having zero adult interactions. Men also don’t understand the pressure a wife feels who works outside of the home, while trying to run a house at the same time.

Women often struggle to understand the pressure that a man is feeling and how he needs to disconnect from work so that he can connect at home and be emotionally present.

2. Set expectations. When you finally talk about how you are feeling and what you want, you need to move towards setting expectations.

What do you each expect life to be like when you get home from work? What do you each need to be able to engage as a family and as a couple as you head into the evening? Most couples aren’t sure what would make a successful night at home, so talking through that is incredibly important.

What often happens in relationships is we have a picture in our head of what will happen, what a night or experience will be like. We build this expectation up, but we never share it with our spouse. Then when it doesn’t happen, we hold our spouse responsible for not fulfilling the picture in our head that we never verbalized.

That isn’t fair. But it is incredibly common.

3. Learn how to unwind on the way home (or some other way). The reality is that after a full day of working, meetings, running errands, helping kids, you need and want to unwind. You want to check out. I get it. Which means you need to figure out how to do that. For me, when I’m driving home I will use the quiet time to let go of things at work, use some time to pray. If I’m working from my home office all day, I’ll use the time between work and being off from  my work by walking around our neighborhood or working out.

You need to figure out what that is for you. What will you need to do so that you can let go of work and focus on being at home?

For many people, we don’t know how to unwind without technology, alcohol or food, and that leads to some incredibly unhealthy lifestyles. I remember talking recently with a leader about how to rest and recharge, and I asked him, “What gives you life? What fires you up and gives you energy after you’re done?”

Stop for a minute.

How would you answer those questions? Do you know?

4. Learn how to be engaged. On top of not knowing how to unwind or recharge, many men do not know how to engage relationally with their spouse and kids. Most men grew up watching a father (if he was around) who was simply there. He did not engage emotionally, relationally or spiritually.

Engaging with your family is being interested, being present. Not being on your phone. For most parents, if they stayed off their phone and social media until after their kids went to bed, there would be an enormous change in their family.

When you sit down for dinner (and this is still the best way to engage your family because you are all sitting down), no electronics, and talk about your day.

I’d recommend having some questions prepared. Things like:

  1. What was your favorite part of today?
  2. What did you love about school or sports?
  3. What made you sad today?
  4. Were your feelings hurt at any time today? Do you want to talk about it?
  5. How can I pray for you?

While you may get grunts and “I don’t know”, the answers are not as important as your kids and wife knowing that you are interested and making an effort.

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How a Wife Flourishes

wife

The idea of roles in marriage is filled with land mines. Many people have misused and misinterpreted the beautiful verses in the Bible to make them say what they want to. Few people have actually seen healthy couples live out roles well and often have incorrect views of Biblical roles. We have visions of quiet wives who say nothing, men who dominate and abuse their families all based on Ephesians 5, completely missing the point of this passage.

In thinking about how a husband helps his wife flourish and become all that God has called her to be, here are 5 ways men often fail and how to work against these problems to create the picture described in Ephesians 5:

  1. Spiritually apathetic. This husband completely abdicates his role as the spiritual leader of his family. He often will not go to church with his wife and kids and if he does, he is very passive. Not getting involved, not praying with his wife or kids, not praying at dinner, not guiding his kids spiritually, not asking questions, not reading the Scripture to them. He lets that up to the church or his wife.
  2. Workaholic. This husband sees being a husband simply as providing for the needs of his family. While that is part of being a husband, there is more to it than making money so there is a roof over their head, clothes on their back and food on the table. This type of man is disconnected from the family in some very important ways.
  3. Dictator. This husband uses his role as a way to control and get his way, all the time. It doesn’t matter how he gets his way and it doesn’t matter what happens because he has gotten his way. He just wants his way. Often, he will use Bible verses to get it. This husband will treat his wife and kids as slaves and orders them around. Often, this will lead to physical abuse, which is nowhere near what Paul had in mind in Ephesians 5 when he called men to be the head of their house.
  4. Emotionally detached. This is the husband who is the head of the family in name only. He has nothing to do with his wife, kids. He does not lead them in any form. He simply sits by, dictating when he doesn’t like something, letting his wife take on his role and responsibility and basically do everything he is supposed to do. Emotionally, he does not know how to relate to his and kids. He does not know how to connect to his family, he is distant.
  5. Irresponsible. This is the husband who buys things without consulting his wife, makes decisions on his own and generally puts his family in financial, relational, physical and emotional danger because “He is the head of the house.” This husband sees leadership as a club to get to do what he wants.

If you are married and curious to know how your marriage is in this area, here is a simple question to ask: is the wife flourishing?

When a man fulfills the role God has called him to in marriage, his wife will flourish. She will have room to grow, there will be grace for her to deal with past hurts in her life, she will be able to use her gifts to bless her family and the world around her, she will have freedom to be who God has called her to be.

I often tell our church: Husbands should create an umbrella under which a woman is protected to become the woman God has called her to be. 

A Simple Way to Build Love into Your Marriage

love

Every marriage is different and every person is different, but every marriage has one thing in common. A desire to be closer and to be more in love. While some couples may feel distant and feel like the fun and love has worn off from their marriage, but it is never too late.

I’m always sad whenever I hear couples talk as if their marriage is as good as it can get.

So, how do you build love back into a loveless marriage? How do you rekindle love that feels like has worn out? How do you feel more fulfilled and happier on your marriage?

Honestly, it isn’t as hard as you might think.

The next time you are with your spouse ask them: What is one thing I can do to make your life more enjoyable? To make you feel more loved? To lessen the stress in your life?

The answers might be: to have coffee ready in the morning, to pick up your clothes, to pick up the kids at school, to have dinner ready by a certain time, to have a meal plan for the week, cleaning the kitchen up before going to bed, no smartphones after 8pm. It might more affection, more date nights, more time alone for mom, more sex, more talking, more face to face activities (what women enjoy) or more shoulder to shoulder activities (which men enjoy). It might be a huge request or a small one.

About 2 years ago, Katie and I were beginning to feel like we had settled into a routine in our marriage that wasn’t good, we asked each other this conversation. We began to see how we had taken the other for granted and what would begin building back into our relationship. Revisiting this conversation can be incredibly helpful for couples.

Now a word of warning. There is a chance that what your spouse will say is something you don’t want to do or think you are already doing and they should be grateful for what you do. It can be easy to blow off what your spouse wants because you don’t want it. This response can be destructive to your marriage because your spouse will probably not mention it again and a divide will begin in your relationship.

As you move forward from this conversation, try it out for a week. See how it goes. Try it out for a month and then evaluate it. You may find it isn’t so bad. Your spouse may decide they really don’t want what they requested as much as they thought.

In the end, you are moving towards bringing love back into your marriage, and that is never a bad thing.

When You Manipulate Your Husband, You Lose Him

Manipulate your Husband

Over time in a relationship, couples fall into typical roles. They learn how to push each other’s buttons. They learn how to control the other, how to manipulate situations to get what they want and ultimately, how to win. This might be through force, silent treatment, being on edge, yelling, withholding sex, controlling the money or the schedule.

Men do this. Women do this.

I’ll post another time about how men do this, but for today, I want to focus on how many wives manipulate their husband and the consequences of that manipulation.

I remember preaching a series through the life of Samson at Revolution Church and while the series is geared towards men, there is a ton in it for women. Like this:

And in three days they could not solve the riddle. On the fourth day they said to Samson’s wife, “Entice your husband to tell us what the riddle is, lest we burn you and your father’s house with fire. Have you invited us here to impoverish us?” And Samson’s wife wept over him and said, “You only hate me; you do not love me. You have put a riddle to my people, and you have not told me what it is.” And he said to her, “Behold, I have not told my father nor my mother, and shall I tell you?” She wept before him the seven days that their feast lasted, and on the seventh day he told her, because she pressed him hard. Then she told the riddle to her people. -Judges 14:14b – 17

Samson tells a riddle to the Philistines, who are ruling over the nation of Israel. He makes a bet that they can’t figure it out.

They can’t.

So, the Philistines go to Samson’s Philistine fiance and tell her to find out the answer, so they don’t look foolish.

This passage shows a few things about men and women and their default sins under stress. Samson wants to win at all costs. Samson wants to avoid looking foolish at all costs.

His fiance makes the go to move that every woman uses, and uses a lot in marriage, manipulation. 

She wept before Samson for 7 days. She nagged, complained, gave him the silent treatment.

And in the end, she won.

But she lost Samson.

Every time you manipulate your husband, you lose him. 

You may not lose him to divorce, but you lose a piece of him. Trust is damaged. He begins to wonder if you are just using him. He begins to wonder if you have his best interest at heart or if you are out for yourself, your kids or someone else (maybe your mother, his mother-in-law). He wonders if you will fight for your marriage. He wonders what will happen the next time you don’t get your way.

It might be you stop talking to him, stop responding to him sexually, withhold information, give him cold stares, talk in passive aggressive tones, make snide remarks towards him.

Men will acquiesce all kinds of things for peace and the path of less resistance.

So, while many women “win” and get their way through manipulation, much like Samson’s fiance. They lose their husband and a piece of their marriage every time.

The One Thing Destroying Your Marriage That You Don’t Realize

marriage struggles

On a regular basis I will hear from a parent, “My child is disrespectful to me or to my spouse and I don’t know what to do about it.” Or I’ll hear this from someone, “I can’t seem to connect with my spouse. We don’t connect sexually. We don’t connect emotionally or relationally.”

What is going on? I’m about to pull my hair out. I don’t know what to do.

Your kids reaction to you is a mirror of how they see you react to your spouse.

Here’s an example.

I knew a couple who made fun of each other. It was how, they would say, “joked with each other.” The problem was, everything they said to the other person had a little bit of truth in it. “We’re always late because of this one” (laughter). “Wow, your husband does that, wish my husband wasn’t so lazy” (laughter). “Sweetie, look at what Joe got for Sue. Remember when you got me a necklace 5 years ago” (laughter). “So, you’re the couple that has sex 5 times a week. I’ve heard about couples like that. What’s that like?” (laughter).

Those are real lines that I’ve sat and heard a person say in front of their spouse and a group. Consequently, those aren’t even the worse ones.

Now, each time the whole group laughed (some nervously).

Each time and don’t miss this: There was truth in each statement. 

Couples use joking and making fun of their spouse as a way of communicating truth. Now, this is a destructive and unhealthy way to communicate truth, but nevertheless a powerful way.

The problem is that over time, it is disrespectful, it tears the other down and it does not build oneness in your marriage. Eventually, the only communication that happens in your marriage is nagging, nitpicking and making fun.

Why?

Because your spouse will reciprocate.

If you have kids, this gets magnified.

Your child will see how you tear down your husband, how you make fun of your wife and do you know what they will think? That’s how I communicate to mom or dad.

The respect a child shows a parent will always be less than the respect a husband gives his wife, or a wife gives to her husband. Always. 

So, back to the statement at the beginning.

Every time I hear those statements, my heart breaks. It means people are miserable. It means that the picture of the gospel that marriage is supposed to be is broken to the world around it. It means couples aren’t communicating well. That couples aren’t fighting well.

It also means that as children watch, the cycle will most likely continue. They will see how to relate to their parents (in an unhealthy and disrespectful way). Boys will see how his mom treats her husband with disrespect and condescension and think, “If I want a woman to respect me, I need to dominate her, I need to be rough with her” instead of loving and serving her. Daughters will watch her father disrespect her mom and think, “that is how men treat women, they make fun, they put down, they do not show love and respect to women.”

When moving from this, when a child disrespects a parent, it is best if the other parent correct the child. Simply saying, “That’s not how we talk to daddy, we talk to him with respect.” If the child is older and responds with how disrespectful you are. Take the opportunity to admit your sin to your child and apologize. Yes, be angry at their sin, but realize their sin is simply from watching you. 

If you are not proactive, this cycle will just continue and that is disastrous to your marriage and family (and one day to the marriage of your child).

If you aren’t careful, this is the one thing that will destroy your marriage (and your family) and there is a good chance you don’t realize it.