Posted on Thursday, March 30, 2017

Why Dating is Easy & Marriage is Hard

by Joshua Reich

If you’ve been married any length of time, you’ve wondered what happened. Why did dating seem so easy? Why did it seem like it was easy to have fun and connect with your boyfriend or girlfriend while you were dating and engaged, but now that you are married it is like pulling teeth?

Anytime you share your feelings, you have a fight. One of you wants sex, but the other does not. One of you feels satisfied, but the other does not. While dating, you could agree on what movie to watch, what activity to do or where to eat, but now you find yourselves having nothing in common but a last name and maybe a child.

How do we get the excitement back like when we were dating?

Many couples struggle with this. While you may feel like you are the only one, you aren’t.

Yes, your life has changed now. You are older, have more bills and more history with your spouse than when you dated. You also have stress you didn’t have before. I know, it was hard planning your wedding and dealing with families, but now you are dealing with bosses, teachers, your children and you are still dealing with your families! Everything has simply magnified.

Why is it so hard to connect to my spouse?

But the question remains for many couples and keeps them stuck.

Why can’t I connect to my spouse like we did when we dated?

One other thing changed that is subtle, and many couples miss it.

It isn’t that you have less in common (although your interests may have changed) or that you aren’t in love anymore, although you may need a refresher on what love is.

There is a word that defined your dating and engaged life. A word that you didn’t discuss. You never sat down as a couple to decide on this word. It just happened.

Ready?

Intentional.

You were intentional.

You decided in advance. You decided to pursue the other. To work at your relationship.

You decided you would put effort into your relationship and yourself.

You made special plans. You thought through how to wake up early and drive to watch a sunrise. You found out things they liked and sought to make that happen. You surprised them.

You decided to wear things to attract them instead of mailing in your clothes choice.

Most dating couples are incredibly intentional about their relationships, and most married couples expect a great marriage to just happen.

But it doesn’t.

A great marriage doesn’t just happen.

Here’s a great question to discuss as a couple: In what areas of our lives (marriage, kids, career, finances, sex, spirituality, etc.) are we being intentional, and in which areas do we need to be more intentional?

In what areas of your lives are you and your spouse intentional, and in which areas do you need to be more intentional?

Posted on Thursday, February 9, 2017

How to Enjoy Your Marriage

by Joshua Reich

What if I told you that one of the goals of marriage was to enjoy your spouse? Most of us would think, “Duh, Josh, that makes sense.” We want to be happy and enjoy our relationships.

I’ve read that statistically less than 20% of married couples actually say they are happy and enjoy their marriage. Sadly, of the people I’ve met and watched, that number doesn’t seem that crazy.

You and I know that stat is true. We’ve been married, we watched our parents marriage, we see our friends go in and out of relationships.

What if I told you the choices you make when dating, in engagement and through marriage will determine whether or not you enjoy your spouse? We know this. And yet most people, most couples, make decisions that lead them to a place of misery in marriage, or simply giving up on their marriage but staying together for the kids.

Anyone can stay together. Anyone can stay for the kids and be miserable, but it takes different choices to find enjoyment.

Proverbs 5 says this:

Drink water from your own cistern, flowing water from your own well.
Should your springs be scattered abroad, streams of water in the streets?
Let them be for yourself alone, and not for strangers with you.
Let your fountain be blessed, and rejoice in the wife of your youth, a lovely deer, a graceful doe.
Let her breasts fill you at all times with delight; be intoxicated always in her love. -Proverbs 5:15 – 19

So what do couples do to enjoy their marriage that you can do? Here are four things:

4 ways to enjoy your marriage.

1. Decide you’ll enjoy your marriage. This might seem obvious, but couples who enjoy their marriage decide to enjoy their marriage. They decide to last. It isn’t just that they make a commitment to each other, but they really live with the reality that divorce is not an option.

Couples who enjoy their marriage decide to enjoy their marriage.

When you decide to enjoy your marriage, you decide that no other relationship is an option. This leads into many other decisions. If divorce or not being happy is an option, that will also determine the actions you will take. If happiness in your marriage is a priority, that impacts your choices. If your needs and selfishness are your priority, that will impact your choices.

If you decide to enjoy your marriage, you will think of your spouse above yourself and look for ways to bless and encourage them. You won’t point out all their wrongs or imperfections. You know they aren’t perfect and neither are you.

This also means you will work hard at your marriage. You’ll read books on marriage, listen to podcasts and find a mentor who has a marriage you want to learn from. Katie and I are constantly talking to couples who are older and enjoy their marriages. What do they know? How do they make it to year 40, year 50, of marriage and still enjoy being together?

How do they make it to year 40, year 50, of marriage and still enjoy being together?

The reality is, your marriage will go through highs and lows. It will have incredible moments of joy and unbelievably dark lows. Every couple who enjoys their marriage has learned how to navigate these moments as a couple, and that’s crucial. You learn how to walk together no matter what life holds or throws at you.

This also means you find things to do together that you enjoy. You don’t have to enjoy everything your spouse does, but you enjoy being with them, and, as we’ll see in a minute, you enjoy making them happy.

Verse 15 tells us in order to enjoy your marriage, you must focus on it, take care of it and pour time and energy into it. A great marriage won’t just happen. If you meet a couple with a great marriage, you will see a couple that has worked on their marriage. They have protected their marriage and they have put effort into their marriage.

2. Fight for purity in your marriage (before and after you get married). This one is important. Purity is one of the things that protects your marriage from adultery, yet it also helps move you to enjoyment.

When you are looking at porn, fantasizing about someone you aren’t married to, reading romance novels, getting emotionally attached to a co-worker or a neighbor, you aren’t protecting your marriage. When this happens, you start to think, “This person gets me. This person listens. This person meets a need my spouse doesn’t meet.” In that moment you have not only moved into dangerous territory, but now you don’t enjoy your marriage.

Let’s be honest, porn, whether you are a man or a woman, is easier. It takes less effort, there’s no possibility of rejection or hurt, it takes no work, and it is enjoyable for that moment. But you miss connection and intimacy; it leaves you longing for more because it doesn’t live up to its promises.

Verse 17 says, “Let your bodies be for yourself alone (this is referring to your marriage), not for strangers with you.”

How a 30 day sex challenge can take your marriage to a new level.

In years past at Revolution, we’ve challenged married couples in our church to do a 30 day sex challenge. To pray together each day, read your Bible together each day and do something sexual together each day. Every time someone will ask me what it means to do something sexual with your spouse each day. My answer? Look at your spouse and say, “What does it mean for us to do something sexual together, with no one else (digital or not) each day for the next 30 days?” Then do that. Here’s what you’ll find: your affection goes up and your pursuit of each other goes up. If you know you’re connecting sexually today, that changes what you do that day. You might not eat that spicy food, you brush your teeth again or get a shower. That expectation goes a long way in a relationship.

3. Rejoice in your spouse. Verse 18 says, “Let your fountain be blessed and rejoice in the wife of your youth.”

Rejoice carries the idea of fun and enjoyment.

It is to feel joy, enjoyment and happiness from your spouse but also to bring joy, enjoyment and happiness to your spouse.

First, do you strive to bring joy, enjoyment and happiness to your spouse? Do you know what brings them joy and happiness?

Second, are you a cheerleader for your spouse, or do you fight against them? Bringing them joy means cheering them on, being excited about what excites them. If something goes well for them, you are excited for them. You don’t get jealous of them or irritated when things go well for them. You rejoice when they rejoice and you weep when they weep.

On the flip side of rejoicing is walking through pain with them. Katie always tells me, “Josh, you hold a crying girl.” This is great advice for dads of daughters and for husbands.

How to rejoice in your spouse.

4. Strive to be great servant lovers. Verse 19 says, “Let her breasts fill you at all times with delight; be intoxicated by her love.” We’ll talk more about this in two weeks, but let me say this now.

Couples who enjoy their marriage are great servant lovers. They are drunk with love. Yes, old age and gravity affect us all, and you don’t look like you used to, but that doesn’t mean your sexual relationship can’t be great.

Couples who enjoy their marriage are great servant lovers.

If you meet a couple who has been married for more than a decade and are happy, here’s what I bet you’ll find: a couple who are great servant lovers. They have worked hard on their sexual relationship with their spouse. They know what turns their spouse on and what they don’t like. They are affectionate, they gross their kids out with all the kissing and dancing they do in the kitchen.

Let me give you a few ideas on this:

Find out what your spouse finds attractive and try to do that. It might be to throw that shirt out. If you stay at home with kids, your husband might say, “Could you shower by the end of the day?” Whatever it is, talk it out instead of being frustrated by it.
Clean out your underwear drawer every year. That alone will go a long way.
Pursue each other and have a weekly date night (even if it is at home). I don’t care what you call it, but have a night each week that is set aside to build into your relationship. And empty nesters, unless you are intentional, don’t tell me every night is date night. Simply being in the same house doesn’t count.
In the bedroom, find out what they like and don’t like. I know guys, you are awesome in the bedroom, in your mind. My guess is, if you asked your wife what turns her on, she will surprise you because it isn’t what you think.

The reality is, to enjoy your marriage it will take work. It will take making decisions other couples don’t make. Why? Not every couple enjoys their marriage, so to enjoy yours, you must make different choices. You must walk a different path.

4 ways to enjoy your marriage.

Posted on Thursday, January 19, 2017

Rivalry, Partnership & Your Marriage

by Joshua Reich

Rivalry in marriage? Couples don’t fight against each other, do they? They are always on the same side.

Is your spouse your rival or partner?

We are naive if we think that is true.

We all know couples who fight against each other, work against each other, undermine the other.

Paul says in Philippians 2:3 that we should not do things out of rivalry or conceit but look to the interests of others. While this is written specifically to a church, it has implications for Christians who are married.

Yet, Katie and I talk to countless couples that fall into rivalry in their marriage. It is easy to fall into, because deep down we are all very selfish and we are good at it. I remember talking to a wife who said, “I stopped doing laundry because he didn’t take out the trash or do enough around the house. I just let it pile up.” I’ve heard guys tell me, “She won’t have sex with me, so I won’t talk to her when she says she wants to talk.” Women have told us, “I’m not having sex until he does _______.” I could literally list hundreds of things, but at the end of the day the goal is to get their way. At the end of the day, these couples want to get their way, and they are willing to fight for it. They are also being selfish.

While many in our culture would say, “That makes sense”, biblically, it doesn’t. Marriage is not a contract. A contract says, “I’ll do this, you do that, and as long as we keep our end of the bargain, we’ll stay married and be happy.” That’s not what God calls us to, nor is it even possible. There are times that I have more energy than Katie, and so I pick up the baton of bedtime, baths, etc. There are times when that burden falls to Katie. One of us gets sick and takes care of the other. A contract says, “I’m sorry you are sick, but it is your turn to clean the kitchen, so get out of bed and keep up your end of the bargain or else.”

Whenever someone says something like this to me, my response is, “Let me say that back to you so you can hear what I just heard.” I think until someone else says it to us, we don’t realize what we sound like. We sound like rivals instead of spouses. We sound like people who are looking out for ourselves instead of the interest of our spouse.

You don’t serve your spouse because they deserve it or because they do it for you; you do it because you are called to. You don’t meet your spouses needs because they meet yours; you do it because you are called to.

If you’re married, here’s a simple question for you: What if you and your spouse stopped working against each other and began working together towards something? What if rivalry was not what dominated your marriage, but selflessness and teamwork?

Posted on Wednesday, December 2, 2015

How to Survive a Challenging Season

by Joshua Reich

All of us have lived through a challenging season. You might be in one now, just coming out of one or waiting for yours to happen. (Only the truly pessimistic of us are really waiting, but you get the idea.)

They can happen when we least expect it: a disruption in our career or finances, a child that is hard to parent, a spouse who all of a sudden becomes distant, a sickness we didn’t expect or plan for, or simply life not going as we planned.

Challenges.

They are relational, financial, spiritual, emotional, and physical.

They know no limits. Challenges have no heart, so they aren’t worried about you and your survival.

Here are some questions I ask myself as I’m going through a challenging season:

3 questions to ask during a challenging season.

What is God trying to teach me in this season? It is easy to get angry in a challenging season and blame the person you think caused the it. You may be right, but doing that will not help you for very long. Eventually that will exhaust you, and you’ll still be in a challenging season. So take a day, be angry, and then wake up tomorrow and start looking forward. By asking this question you begin to get to what God is trying to do, which is helpful because it takes our eyes off ourselves. God does not waste experiences and moments. He uses them for his glory and our good.
What is God preparing me for by having me in this season? Because God doesn’t waste moments, what we walk through today is helpful for tomorrow. Begin looking forward, looking and asking God for what He is doing.
What is God’s invitation to me in this season? This question comes from Jim Cofield in The Relational Soul: Moving from False Self to Deep Connection. This has been a powerful reminder to me in moments of pain and hurt.

How to survive a challenging season.

In his book Leadership Pain: The Classroom for Growth, Samuel Chand lists five things we know about God or learn through difficult seasons:

God never abandons us, even when we can’t sense his presence.
Our faith and character are developed most powerfully in times of adversity.
God sometimes delivers us from pain, but more often he delivers us through it.
Life’s most defining moments are usually painful experiences.
We do not grow in those moments by default.

5 promises of God to you in a challenging season.

Posted on Wednesday, August 12, 2015

Why Your Spouse Doesn’t Listen to You

by Joshua Reich

It happens in all relationships. There are times when things are going great and communication seems effortless, and there are other times that communication feels like a boulder you are trying to push up the hill.

There are reasons for both the easy and great times and the difficult times. While we may think the effortless just magically happens, it doesn’t. The couples that communicate well do specific things and don’t do specific things.

What are they?

If I had to sum it up, I’d say there are five reasons (there may be more) that your spouse doesn’t listen to you or ignores you. While many people may read this and think of just one gender in a relationship, my guess is that in most marriages both people are doing these. Remember, if a relationship is struggling, it is because of both people. No one bears 100% of the blame. It’s the same in communication.

5 reasons your spouse ignores you.

1. You nag them about the same thing. Have you ever heard someone say, “I feel like a broken record saying the same thing all the time?” That’s because you are, and you get tuned out. Many times if you nag someone enough, they’ll stop listening. Especially if you nag them about something, and when it doesn’t happen you do it yourself. Do you know what you’ve just told your spouse? If you don’t do it, I’ll eventually get around to it. I’ll be angry, ignore you, give you mean looks, but I’ll do it.

How many times should you say something to your spouse about doing something? It depends on what it is.

I would say that if you have to repeat yourself, the issue is not what you are repeating yourself about but that your spouse is not listening to you. Deal with that, not the garage being a mess or clothes being left out. That is no longer the issue; it’s just what revealed the issue.

2. You bottle up your feelings. One reason a spouse ignores the other is because one doesn’t express themselves. They can’t help but ignore you because you don’t say anything, you don’t share anything, you don’t let them in.

This is easy for me to do. I’m a mental processor, and Katie is a verbal processor. When I’m convicted about something, bothered by something or someone, I think on it. If I see an issue in my life or job that needs to be fixed, I think about it and work it out in my head. Katie is the opposite of that. This can lead to her not feeling like I let her into my life or share what is going on. I’ve had to learn to start processing things out loud, but she’s also had to learn to ask questions.

The sad thing is when couples think that whatever the issue is, it will be fixed by one person doing something. You are a couple. It will take both of you.

In the same way, if you are upset about something and your spouse asks you what is wrong, don’t say, “Nothing.” Or, “You should know.” Maybe they should know, but they don’t.

Many times one of the battles that women and men have has to do with women wanting to express their feelings about something and their husband wanting to fix it. A woman asked Katie once, “How did you get Josh to stop fixing things when you talk to him?” Katie chuckled and said, “Before I tell him something, I let him know my expectation. Do I want him to listen, give feedback or fix it. Then he does.”

I know what you’re thinking. I should just know, and so should your spouse. But they don’t, and I don’t. Yet we make it hard, almost playing games with our spouse, and then we wonder why they ignore us.

3. You talk about your marriage to all your friends instead of your spouse. Too many couples are venting to their friends instead of to their spouse. Now I think you should have a friend or friends that you confide in. Someone when you are at the end of your rope you can call and vent to. However, this friend should be a real friend and not a cheerleader in your corner for your cause. The worst thing you can say to your spouse in an argument is, “I was talking to ____ and they agree with me.” You just brought another person into your marriage, and now your spouse is playing defense.

These friends that you confide in, they need to challenge you and your sin. Yes, they can affirm that your spouse dropped the ball because that may be the case, but it wasn’t all their fault, no matter how much you think it is.

Talk to your spouse more than to your friends about your marriage.

4. You feel like it is no use talking. This is when you stop trying. I’ll admit this is easy to do when marriage feels hard. It feels easier to not say anything, to not try. What’s the use? The moment you feel this coming on, that is a sign to press in. The moment you think about taking a break or pulling back, not saying something, that is when you need to push into the relationship.

5. You want peace more than intimacy. One of the reasons people don’t express themselves in a marriage is because peace is easier than intimacy.

A downfall in marriage: Peace is easier than intimacy.

When any couple chooses peace over intimacy, they have chosen a lesser marriage. Is it easier in the moment? Yes, but in the long run it will suffer. This can come from legitimate fear of an argument, a fear of being rejected or something else. Often when peace is chosen over intimacy, it is because of something in our past that is still broken. Maybe you grew up with a shouter and you don’t want that, so you learned silence fends that off. But silence also doesn’t bring closeness in a relationship.

Ever feel like your spouse is ignoring you?

Let me close with this. Often what your spouse is ignoring in a conversation is not the issue. You want to make it the issue, but it is only what is revealing the issue, that they ignore you. That you aren’t connecting to them when you talk. Focus on that.

Posted on Monday, April 13, 2015

Stop Pretending Your Marriage is Great

by Joshua Reich

Whenever I preach on marriage or any topic, the responses vary but are often the same regardless of the topic. Money tends to bring out the same in people.

Some are excited about the possibility of change. Seeing marriage, money or pace in a new light. What would it look like if a couple started to serve and pursue each other. I love this response.

Another response is one of anger. Often when something new is presented, it pushes up against what is expected or what is known. This is the response when people say, “I’ll never give, I don’t see the need.” “I won’t slow down, because that’s how I’ve always done it.” “I won’t be in community because I don’t need people.” Underneath this response is always hurt, disappointment, letdown, broken promises, but ultimately sin and fear.

When we don’t change, it is because we fear being found out that we didn’t have it all together.

Another response to me is the saddest response, although the previous paragraph is equally heart breaking. It is the response of resignation or excuses.

Stop pretending your marriage is great when it isn’t. Work on it so it will be great.

This mostly comes up in marriage topics, but easily shows itself in other places. It is the person who longs to see something change but for whatever reason feels like nothing could be different. It is the, “I wish my spouse did ___, but because they don’t I’ll start to talk about why that is okay or ‘just the way it is.'” So heartbreaking.

If you won’t be intentional in your marriage, don’t expect it to be great.

I remember talking with a couple and they had all kinds of reasons why they weren’t pursuing each other, why they didn’t spend time together, and I tried to push on it and nothing. The next day the husband was on Facebook talking about why their marriage didn’t need that, almost like a badge of honor that they didn’t date each other anymore. The comments were astounding. Person after person affirming him. “You don’t need a date night. I know all kinds of couples with great marriages who don’t have a date night.” What all those people on Facebook didn’t know was how his wife was dying. The sin no one knew about because of the spiritual facade they put on.

Do couples have great marriages without a date night or yearly getaway?

Sure.

I’ve yet to meet a couple who did that religiously get a divorce though or say they wished they had less date nights or less getaways.

I’ve met lots of couples who excused why they didn’t have a date night or getaway spend years in a mediocre marriage or get divorced.

Great things do not just happen, they happen through intentionality and through good, godly advice.

Great marriages do not just happen, they happen through intentionality.

When Katie and I first started Revolution, we knew a couple who was a leader at another church in another state, a couple many people looked up to. She could not handle money at all. In fact, the husband kept a separate account so that his marriage did not go bankrupt financially (again). Yet, they would always talk their marriage up in classes, online. And every time I thought, “if people only knew.”

So, why do couples do this?

There is a sense of failure if your marriage is not as great as you make it sound online.

There is a fear we have of being found out, of admitting we don’t have it all together.

Yet, in that fear is misery because until we admit our need for help, we can’t ever move forward.

I remember the first time I said out loud that Katie and I went to see a Christian counselor when we first got married. The person gave me a weird look for a second and then I said, “What? We want to make sure our marriage is as great as possible and we’re not faking it anymore.”

Stop excusing your mediocre life and marriage.

Posted on Monday, March 24, 2014

Surviving a Hard Season in Your Marriage

by jmreich

Let’s be honest for a minute, at some point in your marriage you are going to hit a hard season. It could be caused by a busy schedule, a child is born, difficulty getting pregnant, some kind of sickness, debt or bills, health of in-laws, drama with some kind of family member or friend, loss of job, the list is endless.

But how do you know if it is a hard season and not something else?

Here are some things that are true of a hard season: lack of intimacy and sex, lack of communication, long silences between you and your spouse, constant arguing, a lot of misunderstandings or miscommunications, or just the feeling that you are ships passing through the night.

The reality is, at some point you will feel like this, you may even feel like it right now. So what do you do?

7 ways to survive a hard season in marriage.

Here are 7 ways to not only survive a hard season, but to come out of it stronger:

Identify why you are in this season. Both spouses know when they are in this season. Men would like to ignore it, bulldoze through it or just fix it to move forward. Sometimes you need to spend more time talking about something to fix it, sometimes it is so obvious that you can quickly fix it and move on.
Talk through what got you to this season. Don’t just identify that life is hard, that your marriage is in a tough spot. Identify how you got there. Is it overscheduling? Do you need to cut back at work? Do you need to pick up the pace on date night? Do you need to communicate more? Do you need to have more sex in your marriage?
Apologize for any sin on your part. Make things right. If you are in a hard season as a couple, both of you sinned. Almost every problem in marriage has sin from both spouses, don’t just point fingers at the other. Own your sin, apologize and make it right.
Figure out the weaknesses in your marriage that need to become strengths. You may have gotten to a hard season because you aren’t organized, don’t have a plan to get out of debt or you aren’t doing well to get everything done at work so you are overworking. Find a couple, find a person who is can help. Someone who is smarter than you at your weakness and ask for help. I think when we look for coaches, we often look for someone who can help us with everything, that is foolish. If it is finances, get with someone who has no debt and is doing great with their finances and say, “help me.”
Get rid of what got you to this place. Recently, Katie and I walked through a hard season that came from adding kids to our family, my job expanding and getting busier and I was saying yes to too many things. We pulled back on some activities as a family, made some changes to how we do our schedule and cut some things out. This is hard, but you have to let go of or change what got you to this season. You may need to not sign up for an activity, back out of the PTA or say no to a promotion at work. Why? Your marriage needs you to.
Outlast the season. If you are in a hard season that simply means you are married. Too many couples look at a hard season and want to throw in the towel, don’t. Your marriage means too much, the ripple affects to how your marriage goes are enormous. Don’t believe me? Talk to a friend who grew up in a broken home and ask them how that has impacted their life. Fight for your marriage.
Plan to not repeat this season. No one plans to have a tough season in marriage, but it happens. It often happens because we lose our bearings, we let sin enter our hearts or we don’t have a plan to protect our marriage. Have a plan to protect your marriage: how will you stay out of debt? How will you protect a weekly date night? How will you keep communication and sex a priority in your marriage? If you don’t talk through this step, you will end up repeating a hard season and they are much harder the second time around because you will feel even more defeated and helpless than you already do.

Posted on Wednesday, February 26, 2014

11 Ways to Know You’ve Settled for a Mediocre Marriage

by jmreich

It is so sad when I meet a couple that is unhappy. Whether it is stress, finances, kids, in-laws or sin, too many couples simply settle for a mediocre marriage. They carry around this look that says, “I’m not happy, but this is as good as it will get.”

I’m sorry, but if I’m going to be in a relationship for the rest of my life, I want it to be better than a sigh followed by, “this is as good as it will get.”

11 ways to fix a mediocre marriage.

So, how do you know if you are in a mediocre marriage?

Here are 11 ways to know if you have a mediocre marriage or are on your way to one:

Your marriage and life revolve around your kids. I’ve written before about how to know if your kids are more important than your marriage, but if you can answer any of these, you are in trouble.
It’s been over a year since you read a book on marriage. The best way to grow in your marriage is to get around a couple who has a better marriage or read a book on it. You should read at least one book on marriage a year. It’s a great way to create conversation and push issues to the surface in your marriage.
Roles in marriage feel like a trap instead of freedom. Headship and submission are tricky things and controversial. They are meant to bring us freedom, not to be a trap. When they feel like a trap, there is sin under it. Whether in how it is playing out or how our heart feels about it.
You can’t remember the last date night you had. I can’t tell you how important date night is. It doesn’t have to be grand or expensive, but as a couple, you need to have at least one time a week where it is just the two of you (no phone, no tv, no computer, no kids) to talk about build into your relationship.
You have sex less than 2 times a week. I realize this isn’t a hard and fast rule. Pregnancy, health, age, travel, deployment, etc. all can get in the way of this. That being said, sex is a great barometer of your marriage. In every situation when I talk to a couple struggling in their marriage, sex is the first thing to go. It reveals past hurts, addictions, abuses, etc. Every study also says the same thing, a healthy marriage has a healthy sex life.
You nit pick at your spouse. I talked in more detail about this here, but disrespecting your spouse, making fun of them, being sarcastic is one of the fastest ways to move from a good marriage to mediocre to miserable or divorced.
You consistently talk about how much you love your spouse on Facebook. I’m sure you’ll disagree, but every time I read something incredibly awesome on Facebook, my first thought is, “That’s probably the exact opposite of the truth.” I can’t tell you how many times I have counseled a couple who seemed on the verge of divorce and the next day posted on Facebook, “I love my wife.” Or, “My husband is incredible.” The charade of Facebook reveals a lot.
When you are alone with your spouse, you have nothing to talk about. Whenever Katie and I go out to eat and see a couple just sitting there, our hearts break. That’s so sad. It means a couple has stopped growing. Yes silence is great sometimes and needed, but when it is a consistent pattern, that’s a mediocre marriage. You know if this is you.
There are things in your past your spouse does not know. Your spouse should know everything about you. That doesn’t mean you need to tell your spouse how many sexual partners you’ve had or how much porn you saw as a teenager. That isn’t helpful. They should know about addictions, hurts, abuse against you. No one on the planet should know more about you than your spouse.
You fantasize about being married to someone else. Our imaginations are powerful, our memories are powerful. Often, we will think back to high school or college and wonder where someone is or what life would have been like if we married someone else. When that happens, we disengage from our marriage.
A friend knows more about your marriage than your spouse does. Are you honest with your spouse? Do you talk about what bothers you or do you sweep it under the rug? Do you know how to fight well in your marriage? Do you talk more to a friend more than you do to your spouse about your marriage or kids? If so, well you get it by now.

How to know you’ve settled for a mediocre marriage.

Posted on Tuesday, March 13, 2012

15 Ways to Improve Your Marriage

by Joshua Reich

Katie and I often get asked about how to improve your marriage, survive a hard season or simply take your marriage to the next level so that it last til “death do us part.”

Here’s a list I put together on 15 ways to improve your marriage (in no particular order):

Deal with all your junk right away. Everyone brings baggage into a marriage and some couples work through as much as possible as fast as possible and others don’t. I think when a couple has been married for 2 – 3 years, you can tell if they have worked on their baggage.
Understand your roles and live in them. Too many couples think they can have a roleless marriage and it will work. The Bible clearly lays out roles, what a husband is and what a wife is. Too many wives do what their husbands are supposed to do which lead to men doing nothing.
Be intimate, a lot. It’s no coincidence that every marriage book, every couple who says they are happy, all say they are intimate, a lot. 1 in 5 couples has what is called a sexless marriage (less than 10 times a year). The average for a married couple is 1 – 2 times every 10 days. Wonder why couples aren’t happy? Those stats are a place to start.
Date night. I’m stunned at the number of couples who do not have a regularly scheduled date night. I won’t go into much detail here because I just blogged about this the other day (you can read that here). Bottom line, you need a weekly date night, every week, protect it with your life and make it a priority and make it happen.
Your relationship is more important than any other relationship (except God). Too many couples make their jobs, parents, friends, and kids more important than their marriages. Guess what? A day is coming when it will just be you and your spouse. Make that relationship the most important.
Pray together. This is a great way to connect, especially at the end of a long day. It is a great way to thank your spouse for things out loud. This is especially good if you had a long day or a huge fight at night. This is something EVERY couple should do every day.
Play together. Admittedly, this might be more of a man need but do fun things together. If you are both into football, go to a game. Go shopping. Play golf or tennis. Run together. Do something fun that is just the two of you.
Find a mentor. Every couple should have a mentor. From the time of our engagement, we have had other couples speaking into our marriage. They have helped us get to where we are right now.
Put the other person first. One thing marriage brings out is how selfish we are. All over the scriptures when it talks about marriage, it talks about serving each other. If you make it your goal to outserve the other person, you will win at marriage.
Decide that you will stay married even if it kills you (and it probably will). This may sound obvious, but even though couples don’t get married planning to get divorced, so many couples are willing to call it quits really quickly. If you are going to work through all your junk (see #1), you will need the confidence that no matter what, this thing will make it to the end. If you decide to stay married even if it kills you, you can really do anything and get through anything. It will be hard, but deciding this ahead of time will go a long way.
No secrets. It is amazing to me the number of couples who keep secrets from their spouse. I have had men tell me something and then say, “Don’t tell my wife.” Uh, if you don’t, I will. No wonder marriages implode, they don’t trust each other.
Work out of your gifting. While there are specific roles for men and women in marriage (#2), there are many things in marriage that it doesn’t matter who does them. Things like finances. Some are gifted at it, others aren’t. Do the things you are good at, let your spouse do what they are good at.
Men, lead. This has to do with roles (#2), but too many men do not lead and take initiative in their marriages and consequently, their marriages suffer. Men are called to take initiative, to lead with a servant’s heart, to passionately pastor their wives and kids. With Jesus as our model, this is something that will save you a lot of heartaches.
Stay pure. This is not just for men. This is not just a physical thing. It is an all-encompassing thing. Are you physically, emotionally, spiritually, relationally, mentally attached to someone you are not married to? Your spouse is the person who should meet these needs more than any other person.
Boundaries. Because of what I do, Katie and I have put into place some specific boundaries (you can read about those here). The point is, you must protect yourself, your heart and the purity of your marriage. It is hard to commit adultery if you don’t put yourself in the position to commit adultery.