The Goal of Spiritual Rhythms

Sunday I started a new series at CCC called Summer Reset: Reevaluating our Spiritual Rhythms

When new year’s goals and resolutions roll around almost every year, millions of people make a goal connected to their spiritual life. It might be reading their Bible more, praying more, or being more generous, which is fantastic. But often we fail to move the needle in those places, or at least to the degree we’d like to see.

Many times we get frustrated with ourselves, think something is wrong with us, and then fail to reengage with God.

Have you ever asked why that is? There are many reasons this happens, but I think one of them centers on our spiritual rhythms.

Have you ever asked yourself: What is the goal of spiritual rhythms or practices? When I read my Bible, pray, give, fast, or any other spiritual practice, what am I hoping will happen?

I like the word rhythm and practice because it helps me see life as a rhythm. Rhythms get the idea of movement, timing, seasons, and life in that way. Practices help me to know that I am practicing, I have not arrived. Every time I fast, feast, pray, sit in silence or join in community, I am practicing. And, if I don’t get it right (which is often) or if things feel stale (which happens), I am practicing. 

What is your goal when it comes to spiritual practices? To your spiritual rhythms?

If you think about the question, you will start to think of things like growing close to Jesus, growing in my faith, and learning about Jesus. And those are good answers. 

Spiritual practices are how we connect with God and relate to God. But spiritual practices also do something else; they are how we become more present to God, others, and ourselves. They reorient our hearts and lives around the things of God, which is crucial in our world that is so loud and easily distracts us. 

This is why the goal of spiritual practices is so important. If we don’t know the purpose, we won’t understand why we need to practice them or what we are trying to experience or accomplish when we practice them. We will also miss what God is trying to do in us, around us, and in those practices. We can read our Bible, pray, take a sabbath, and miss all that it could be.

While spiritual practices do many things, I think they bring about two important things:

  1. They are about our formation, becoming more like Christ, and how we walk with Christ as his disciples, as his apprentices, alongside him.
  2. They help us to be present with God, ourselves, and others. They help us be aware of what is happening in us, what is going on in others, and what God is doing. They help us not to miss things.

As we practice them, we look for how God is forming us. As we experience difficulty or struggle through practice, we look for what God is doing in us, how we are being shaped, and who we are being shaped into.