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		<title>When Life Feels Crazy</title>
		<link>https://joshuareich.org/2016/10/13/life-feels-crazy/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=life-feels-crazy</link>
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		<pubDate>Thu, 13 Oct 2016 09:54:34 +0000</pubDate>
		<dc:creator>Joshua Reich</dc:creator>
				<category><![CDATA[Healthy Leadership]]></category>
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		<guid isPermaLink="false">https://joshuareich.org/?p=24803</guid>

				<description><![CDATA[<p>At different points throughout the year life can feel out of control. When we hit summer, with schools out and trips planned, we hope to find ourselves catching our breath, slowing down and recalibrating. But what happens when that season ends? When late nights on the patio, long walks, afternoon naps or sleeping late and [&#8230;]</p>
<p>The post <a href="https://joshuareich.org/2016/10/13/life-feels-crazy/">When Life Feels Crazy</a> appeared first on <a href="https://joshuareich.org">JoshuaReich.org</a>.</p>
]]></description>
					<content:encoded><![CDATA[<a href="https://joshuareich.org/2016/10/13/life-feels-crazy/"></a><p><a href="https://i0.wp.com/joshuareich.org/wp-content/uploads/2016/06/book.jpeg?ssl=1"><img data-recalc-dims="1" fetchpriority="high" decoding="async" class="aligncenter wp-image-24839" src="https://i0.wp.com/joshuareich.org/wp-content/uploads/2016/06/book.jpeg?resize=621%2C350&#038;ssl=1" alt="book" width="621" height="350" srcset="https://i0.wp.com/joshuareich.org/wp-content/uploads/2016/06/book.jpeg?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/joshuareich.org/wp-content/uploads/2016/06/book.jpeg?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/joshuareich.org/wp-content/uploads/2016/06/book.jpeg?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/joshuareich.org/wp-content/uploads/2016/06/book.jpeg?resize=760%2C428&amp;ssl=1 760w, https://i0.wp.com/joshuareich.org/wp-content/uploads/2016/06/book.jpeg?resize=518%2C291&amp;ssl=1 518w, https://i0.wp.com/joshuareich.org/wp-content/uploads/2016/06/book.jpeg?resize=82%2C46&amp;ssl=1 82w, https://i0.wp.com/joshuareich.org/wp-content/uploads/2016/06/book.jpeg?resize=600%2C338&amp;ssl=1 600w, https://i0.wp.com/joshuareich.org/wp-content/uploads/2016/06/book.jpeg?w=1520&amp;ssl=1 1520w, https://i0.wp.com/joshuareich.org/wp-content/uploads/2016/06/book.jpeg?w=2280&amp;ssl=1 2280w" sizes="(max-width: 621px) 100vw, 621px" /></a></p>
<p class="Body">At different points throughout the year life can feel out of control. When we hit summer, with schools out and trips planned, we hope to find ourselves catching our breath, slowing down and recalibrating.</p>
<p class="Body">But what happens when that season ends? When late nights on the patio, long walks, afternoon naps or sleeping late and vacations are gone, and you are back to the normal rhythms of life? How do you live when life feels crazy?</p>
<p class="Body">If we aren&#8217;t careful, we roll from one busy season right into another one and find ourselves constantly out of breath.</p>
<p class="Body">With that in mind, here&#8217;s how to bring the feeling of a slower pace, summer vacation and breaks into the normal rhythm of life.</p>
<p class="Body">
<hr />
<p><em>5 ways to keep life from getting crazy.</em><br /><a href='https://twitter.com/share?text=5+ways+to+keep+life+from+getting+crazy.&#038;via=joshuareich&#038;related=joshuareich&#038;url=https://joshuareich.org/2016/10/13/life-feels-crazy/' target='_blank'>Click To Tweet</a></p>
<hr />
<p class="Body"><strong>1. Build in breaks.</strong> You should schedule daily, weekly, monthly and quarterly breaks. Every hour at work, get up and move around, walk around the office to move some blood around and clear your head. I find that when I get up from a sermon or a problem and walk around, when I get back to it, I have a lot more clarity.</p>
<p class="Body">Make sure that you have scheduled in breaks during your week, that you are turning off your email alerts at night, things you would do on vacation. (If you don&#8217;t turn email off on vacation, start.)</p>
<p class="Body">One of the things Katie and I do is look at our family, school and work calendar from a quarterly perspective so we are able to know if it will be a busy season. This helps to make sure you build in a break at some point. Look at it for three months. Is it faster than normal? What is your plan to slow down after that?</p>
<p class="Body">
<hr />
<p><em>To keep life from being crazy, build in breaks.</em><br /><a href='https://twitter.com/share?text=To+keep+life+from+being+crazy%2C+build+in+breaks.&#038;via=joshuareich&#038;related=joshuareich&#038;url=https://joshuareich.org/2016/10/13/life-feels-crazy/' target='_blank'>Click To Tweet</a></p>
<hr />
<p class="Body"><strong>2. Look around.</strong> In the busyness of life we miss the little things. Smiles, laughs, sad looks, and our surroundings as we run from one thing to the next. We are so focused on our phones, head down, crossing things off our list and being productive that we miss the opportunity to be present.</p>
<p class="Body">
<hr />
<p><em>The good life is presence over productivity.</em><br /><a href='https://twitter.com/share?text=The+good+life+is+presence+over+productivity.&#038;via=joshuareich&#038;related=joshuareich&#038;url=https://joshuareich.org/2016/10/13/life-feels-crazy/' target='_blank'>Click To Tweet</a></p>
<hr />
<p class="Body">This is hard for me because I like accomplishing things, and you probably do, too. Yet most of us can&#8217;t remember what we did last year or five years ago, what we accomplished. But we can remember relationships and experiences.</p>
<p class="Body">Which leads to number 3&#8230;</p>
<p class="Body"><strong>3. Laugh with friends.</strong> Let&#8217;s face it, if you are a leader, you are a serious person. You are a driven, accomplish things kind of person.</p>
<p class="Body">I realized something recently. I struggle to enjoy things. I get so focused on winning, accomplishing, and moving forward that I fail to enjoy life. To have fun.</p>
<p class="Body">When was the last time you laughed?</p>
<p class="Body">I mean, really laughed? So hard that it hurt?</p>
<p class="Body">If it has been awhile, if you can&#8217;t remember, that is a problem.</p>
<p class="Body"><strong>4. Savor a meal.</strong> Have you had this experience?</p>
<p class="Body">You had a great meal with some friends. Good food, great conversation, no kids. It was amazing. Inevitably, someone probably said, &#8220;We should do this again soon.&#8221;</p>
<p class="Body">But&#8230;</p>
<p class="Body">You don&#8217;t.</p>
<p class="Body">Months go by where you don&#8217;t spend that time with friends, don&#8217;t linger over a great meal. We rush from one thing to the next, eating fast food, something thrown together. We sleep too late and stay up too late, so we hurry through a breakfast of cereal or pop-tarts.</p>
<p class="Body">Yet food and savoring good food is one of God&#8217;s great gifts to us.</p>
<p class="Body">There is something about an amazing meal. Something that slows us down and helps us to enjoy and calm down.</p>
<p class="Body"><strong>5. Take a nap.</strong> When life is crazy, one of the best things you can do is stop and take a nap.</p>
<p class="Body">I know, I know.</p>
<p class="Body">Life is crazy, so who has time for a nap.</p>
<p class="Body">You do, and you need one. Your body and your brain need one. I rarely hear someone say, &#8220;I&#8217;m so mad I took a nap.&#8221;</p>
<p class="Body">
<hr />
<p><em>5 things to do when life feels crazy.</em><br /><a href='https://twitter.com/share?text=5+things+to+do+when+life+feels+crazy.&#038;via=joshuareich&#038;related=joshuareich&#038;url=https://joshuareich.org/2016/10/13/life-feels-crazy/' target='_blank'>Click To Tweet</a></p>
<hr />
<p>The post <a href="https://joshuareich.org/2016/10/13/life-feels-crazy/">When Life Feels Crazy</a> appeared first on <a href="https://joshuareich.org">JoshuaReich.org</a>.</p>
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				<post-id xmlns="com-wordpress:feed-additions:1">24803</post-id>	</item>
		<item>
		<title>Risks, Faith &#038; Being a Scaredy Cat</title>
		<link>https://joshuareich.org/2015/09/10/risks-faith-being-a-scaredy-cat/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=risks-faith-being-a-scaredy-cat</link>
		<comments>https://joshuareich.org/2015/09/10/risks-faith-being-a-scaredy-cat/#respond</comments>
		<pubDate>Thu, 10 Sep 2015 09:27:39 +0000</pubDate>
		<dc:creator>Joshua Reich</dc:creator>
				<category><![CDATA[Healthy Leadership]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[Adam and Eve]]></category>
		<category><![CDATA[authority]]></category>
		<category><![CDATA[Authorized King James Version]]></category>
		<category><![CDATA[Bank of America]]></category>
		<category><![CDATA[Bentley]]></category>
		<category><![CDATA[bible]]></category>
		<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[Change your life]]></category>
		<category><![CDATA[Choice]]></category>
		<category><![CDATA[Entrepreneur]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[jesus]]></category>
		<category><![CDATA[Lord]]></category>
		<category><![CDATA[Percentage]]></category>
		<category><![CDATA[Private bank]]></category>
		<category><![CDATA[risk]]></category>
		<category><![CDATA[Risk aversion]]></category>
		<category><![CDATA[Thought]]></category>
		<category><![CDATA[YouGov]]></category>
		<guid isPermaLink="false">https://joshuareich.org/?p=23073</guid>

				<description><![CDATA[<p>We often fall into one of two categories: we are either risk averse and afraid of everything, so we are paralyzed in life. This causes us to miss the chances God wants us to take and live the life of adventure and faith He calls us to. Or we take any risk that comes along [&#8230;]</p>
<p>The post <a href="https://joshuareich.org/2015/09/10/risks-faith-being-a-scaredy-cat/">Risks, Faith &#038; Being a Scaredy Cat</a> appeared first on <a href="https://joshuareich.org">JoshuaReich.org</a>.</p>
]]></description>
					<content:encoded><![CDATA[<a href="https://joshuareich.org/2015/09/10/risks-faith-being-a-scaredy-cat/"></a><p><a href="https://i0.wp.com/joshuareich.org/wp-content/uploads/2015/09/book.jpeg?ssl=1" rel="attachment wp-att-23640"><img data-recalc-dims="1" decoding="async" class="aligncenter  wp-image-23640" src="https://i0.wp.com/joshuareich.org/wp-content/uploads/2015/09/book.jpeg?resize=621%2C414&#038;ssl=1" alt="risk" width="621" height="414" srcset="https://i0.wp.com/joshuareich.org/wp-content/uploads/2015/09/book.jpeg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/joshuareich.org/wp-content/uploads/2015/09/book.jpeg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/joshuareich.org/wp-content/uploads/2015/09/book.jpeg?resize=768%2C513&amp;ssl=1 768w, https://i0.wp.com/joshuareich.org/wp-content/uploads/2015/09/book.jpeg?resize=760%2C507&amp;ssl=1 760w, https://i0.wp.com/joshuareich.org/wp-content/uploads/2015/09/book.jpeg?resize=518%2C346&amp;ssl=1 518w, https://i0.wp.com/joshuareich.org/wp-content/uploads/2015/09/book.jpeg?resize=250%2C166&amp;ssl=1 250w, https://i0.wp.com/joshuareich.org/wp-content/uploads/2015/09/book.jpeg?resize=82%2C55&amp;ssl=1 82w, https://i0.wp.com/joshuareich.org/wp-content/uploads/2015/09/book.jpeg?resize=600%2C400&amp;ssl=1 600w, https://i0.wp.com/joshuareich.org/wp-content/uploads/2015/09/book.jpeg?w=1520&amp;ssl=1 1520w, https://i0.wp.com/joshuareich.org/wp-content/uploads/2015/09/book.jpeg?w=2280&amp;ssl=1 2280w" sizes="(max-width: 621px) 100vw, 621px" /></a></p>
<p>We often fall into one of two categories: we are either risk averse and afraid of everything, so we are paralyzed in life. This causes us to miss the chances God wants us to take and live the life of adventure and faith He calls us to.</p>
<p>Or we take any risk that comes along in an effort to live life to the fullest and not miss anything, which causes us to not be very discerning and often live a life full of adventure <em>and </em>regrets.</p>
<p>Depending on which category you put yourself into or feel the most comfortable in, it is easy to say that one is more spiritual than another and exactly what God has in store and planned for every follower of Jesus. Yet on closer inspection, there is wisdom in both places.</p>
<p>There are times we are called to risk it all, throw caution to the wind, leave no stone unturned and leave it all on the field. To sell the farm, and hope that it turns up roses. There are also moments that wisdom calls for prudence, a slower pace, more talking with experts and people you trust and maybe ultimately waiting on a decision or missing a-once-in-a-lifetime opportunity.</p>
<hr />
<p><em>Is prudence or risk-taking more faithful?</em><br /><a href='https://twitter.com/share?text=Is+prudence+or+risk-taking+more+faithful%3F&#038;via=joshuareich&#038;related=joshuareich&#038;url=https://joshuareich.org/2015/09/10/risks-faith-being-a-scaredy-cat/' target='_blank'>Click To Tweet</a></p>
<hr />
<p>How do you know which one you should do as you face a decision or an opportunity?</p>
<p>Before we get to that, let&#8217;s back up.</p>
<p>The answer lies in a different question: <strong>What do you believe about God?<br />
</strong></p>
<p>You see, if you struggle with fear and find yourself paralyzed at moments in life, you will often have a small view of God. You will see God more as a buddy buddy who is there to make you happy, protect you at all costs and do whatever you want. You will see a God who is less powerful than you are, so how can you trust Him with anything? You will also see a God who will not call you to scary things, a God who will never make you uncomfortable or contradict your thought process. God will always agree with you.</p>
<p>On the other side, if you are constantly pushing the envelope, then you have a risk taking God who sometimes will lack wisdom or at the least patience. You serve a God who wants it done now and can&#8217;t wait. A God of risk, a God who is ready to take off at a moment&#8217;s notice, who is often very pleased with your gut feeling or the things that will make you comfortable in that moment and meet your desires right now.</p>
<hr />
<p><em>Should you take a risk or wait? How do you know?</em><br /><a href='https://twitter.com/share?text=Should+you+take+a+risk+or+wait%3F+How+do+you+know%3F&#038;via=joshuareich&#038;related=joshuareich&#038;url=https://joshuareich.org/2015/09/10/risks-faith-being-a-scaredy-cat/' target='_blank'>Click To Tweet</a></p>
<hr />
<p>Ironically, both serve a God much like them and who wants them to be comfortable. The risk averse person sitting on the sideline who is never uncomfortable, and the risk taker who lives on the edge of the cliff and never has to exhibit patience or listen to anyone but their desire.</p>
<p><strong>So which is right?</strong></p>
<p>I don&#8217;t think one is right or wrong inasmuch as we need to identify where we often find ourselves and make sure of two things:</p>
<ol>
<li><strong>That God is pushing us out of our comfort zone.</strong>This could mean that God is making you wait or pushing you to risk.</li>
<li><strong>That your choices are based on wisdom </strong>and not fear of being hurt or fear of missing something (interestingly fear drives both types of people in different ways).</li>
</ol>
<p>I think more important than taking a risk is identifying what you believe to be true about God as you take a risk, as you think about doing something or not doing something. Is there a lie attached to it? Are you trying to win someone&#8217;s approval through it?</p>
<p>Often without realizing it, we fall prey to that instead of living the life God calls us to, whether that is of risk, waiting or wisdom, and sometimes both.</p>
<hr />
<p><em>A simple way to know if you need to take a risk.</em><br /><a href='https://twitter.com/share?text=A+simple+way+to+know+if+you+need+to+take+a+risk.&#038;via=joshuareich&#038;related=joshuareich&#038;url=https://joshuareich.org/2015/09/10/risks-faith-being-a-scaredy-cat/' target='_blank'>Click To Tweet</a></p>
<hr />
<p>[<a href="http://sherwoodfleming.com/wp-content/uploads/2014/02/riskaheadsite.jpg" target="_blank">Image</a>]</p>
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</ul>
<p>The post <a href="https://joshuareich.org/2015/09/10/risks-faith-being-a-scaredy-cat/">Risks, Faith &#038; Being a Scaredy Cat</a> appeared first on <a href="https://joshuareich.org">JoshuaReich.org</a>.</p>
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		<title>You Are One Choice Away from Wrecking Your Life</title>
		<link>https://joshuareich.org/2014/03/06/you-are-one-choice-away-from-wrecking-your-life/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=you-are-one-choice-away-from-wrecking-your-life</link>
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		<pubDate>Thu, 06 Mar 2014 23:35:05 +0000</pubDate>
		<dc:creator>jmreich</dc:creator>
				<category><![CDATA[Healthy Church]]></category>
		<category><![CDATA[8300 E. Speedway Blvd]]></category>
		<category><![CDATA[addictions]]></category>
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		<category><![CDATA[Choice]]></category>
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				<description><![CDATA[<p>Only 2 weeks left in our series Fight and you don&#8217;t want to miss either of them. As we continue this week and look at Judges 16:1 &#8211; 22 we see how our choices matter. Most of us make decisions everyday: what to eat, who to spend time with, what to buy, what shows or movies to watch, [&#8230;]</p>
<p>The post <a href="https://joshuareich.org/2014/03/06/you-are-one-choice-away-from-wrecking-your-life/">You Are One Choice Away from Wrecking Your Life</a> appeared first on <a href="https://joshuareich.org">JoshuaReich.org</a>.</p>
]]></description>
					<content:encoded><![CDATA[<a href="https://joshuareich.org/2014/03/06/you-are-one-choice-away-from-wrecking-your-life/"></a><p><a href="http://missionalthoughts.files.wordpress.com/2013/12/book15.jpg"><img data-recalc-dims="1" decoding="async" class="aligncenter" alt="book" src="http://missionalthoughts.files.wordpress.com/2013/12/book15.jpg?resize=392%2C222" width="392" height="222" /></a></p>
<p>Only 2 weeks left in our series <em><a href="http://www.tucsonrevolution.com/fight/" target="_blank">Fight</a> </em>and you don&#8217;t want to miss either of them.</p>
<p>As we continue this week and look at <strong>Judges 16:1 &#8211; 22</strong> we see how our choices matter. Most of us make decisions everyday: what to eat, who to spend time with, what to buy, what shows or movies to watch, what to read or what websites to visit. We make these decisions often with very little thought about how they will affect our lives.</p>
<p>Yet, every choice impacts another choice.</p>
<p>Which leads us to a simple truth that we will unpack this Sunday: <strong>you are one choice away from wrecking your life. </strong></p>
<p>The question is, how close are you to that choice?</p>
<p>If you or someone you know struggles with making right choices in their life or keeping boundaries in their life, this is a great week to bring them to <a href="http://www.tucsonrevolution.com/" target="_blank">Revolution</a>.</p>
<p>Remember, we meet at 10am on Sunday mornings at <a href="http://www.tucsonrevolution.com/contact/" target="_blank">8300 E Speedway Blvd</a>.</p>
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<p>The post <a href="https://joshuareich.org/2014/03/06/you-are-one-choice-away-from-wrecking-your-life/">You Are One Choice Away from Wrecking Your Life</a> appeared first on <a href="https://joshuareich.org">JoshuaReich.org</a>.</p>
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