How to Protect Your Heart as a Pastor

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Every week when a pastor preaches, they talk about the sin that binds the people in their church, the idols they battle, the lies they easily fall into and the truth of Jesus that frees them and destroys sin and death.

Pastors by and large, struggle to apply this same medicine to their own sin.

Much of the identity and idols that pastor’s fall into reside in what happens on a Sunday morning at church. High attendance, strong giving, loud singing and it was a good day. A pastor will float through Sunday night, post about all that God did on twitter and wake up ready to charge hell on Monday morning.

Low attendance, a down week in giving, few laughs and no one sings and the pastor will go home, look at twitter and get jealous of the megachurch down the road and wake up Monday morning ready to resign and get another job.

The difference between the two examples?

The heart of the pastor.

When we started Revolution, I rode this roller coaster (and still do many weeks if I’m not careful). I was so concerned about these metrics of our church: how many people came, what did people give. Some of that is a necessity because when you are a church plant, there are weeks that if no one gives you may close down. It got so bad at one point that I would help with the offering count so I would know how much was given right after church and then I could go home knowing if it would be a good night or a bad one.

This feels silly to write, but it is the ride many pastors go on each weekend.

Here are a couple of things I’ve done to protect my heart:

  1. Stay off social media until Monday. Twitter and Facebook are great, but on Sunday it is pastor after pastor talking about the triumph of the day. I get it and love to celebrate it, but it can create a resentful spirit if you aren’t careful. Like all temptations, if you don’t engage, you are able to fight it. Also, many pastors want to see how many people tweeted their stuff, if anyone said anything about church and this can easily stroke a pastors ego.
  2. Find out the attendance and giving on Monday. If you find a lot of identity in what the attendance and giving was, wait until Monday to find out what they were. Yes, these are helpful metrics to the health of your church (along with how many people serve, are in community, become Christians and invite someone), but it doesn’t make a difference in the life of your church if you find them out on Sunday or Monday. It only matters to a pastor who finds identity in them.

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When Your Spouse Disappoints You

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People disappoint us on a daily basis.

You disappoint people.

For most people, we look past it, shrug and keep moving.

Something different happens though when it is our spouse.

Maybe it is the high expectation we have of them, our hope that they won’t disappoint us, it might be because they are closer to us than anyone us that it hurts more or simply that we are jaded and hurt because of “all the disappointments.”

When it happens (and it will happen), you have some choices to make and the choices you make will have an enormous impact on your marriage, your kids and your view of your spouse.

Here are some things to keep in mind when your spouse disappoints you:

1. Protect your heart. It is easy when you are hurt or disappointed to become bitter and cold towards your spouse. If they’ve hurt you, cheated or made a poor decision that has led to financially hardship, it is easy to hold this over their head. Are you justified to be angry? Yes. Do you need to automatically trust them if they apologize? No. You don’t need to keep them at arms length (you may need to depending on what happened), but if you aren’t careful you will become bitter and resentful which makes reconciliation almost impossible. Protect your heart from this.

2. Look at your sin. When you are disappointed, it is easy to think it is 100% the fault of the other person. Very rarely is an issue in a marriage 100% the sin of one person. Both people have a part. Yes, one is more to blame than the other, but both made the issue happen or allowed the issue to keep going because of not having a hard conversation or looking at the issue. When you are disappointed, look at what you did to cause the issue.

3. Understand why you are disappointed. As you think about your disappointment, be sure to ask why you are disappointed. Often, our disappointments come from an unsaid expectation, how our spouse reminds us of a parent who hurt us, or an ex. This doesn’t mean we let our spouse off the hook, but until you identify why you are disappointed, you may be putting your spouse up against a standard they can never reach or judging them on something you never told them about.

4. Is your expectation realistic? As you think about your fault in something and why you are disappointed, it is important to ask if you have communicated your expectations to your spouse and if they are realistic. Often, our anger, hurt and disappointment comes from an unrealistic expectations. The only people who can honestly answer if your expectation is realistic or if your disappointment is justified is you and your spouse. Your friends can’t. It’s just you two.

5. Be honest with your spouse. When someone vents to me about their spouse, my first question is, “have you told them this?” Almost always, the answer is no. Or, “they don’t listen.” Or, “they wouldn’t listen.” Until you’ve told your spouse honestly how you are feeling, you shouldn’t be spouting it to anyone else or all over Facebook. You don’t know what they’ll do with the information you’ll give them. You might be right and they’ll completely blow it off. They may surprise you. They may have no idea how they are hurting you or not showing you love. When I’ve asked Katie what she needs as our kids have gotten older, her answers have often surprised me. Very rarely what shows her love is what I thought would show her love. So tell them. Your spouse is not a mind reader, just tell them.

One thing that many couples struggle with is the wife wants to share about something and have her husband just listen. The husband wants to give her feedback and how to fix it. This often leaves couples frustrated. A few years ago a woman asked Katie what she does in this situation. Her response: “I tell Josh what I want before I tell him. I’ll say ‘I just need you to listen right now.’ Or ‘I want your help in figuring this out.'” This gives me a clear expectation of what she wants in this situation. I know, I know. That isn’t romantic or I should just know many women might say. But it avoids unnecessary hurt and fights.

6. Give your spouse a chance to respond & change. Once you’ve been honest with your spouse, give them a chance to make some changes. I often think a good rule of thumb when it comes to how many chances you give your spouse to change is how many you’d like to get if the roles were reversed. Again, this is the hard choice you’ll have to make, not your friends or Facebook.

At the end of it all, the most important thing to remember with this or any other issue in your marriage is to always fight for and pursue oneness. You will get hurt and disappointed, that’s one thing you signed up for in marriage or any relationship. The ones who survive are the ones who fight for oneness.

I See You Tried

 

Photo by Vitaly Gariev on Unsplash

In marriage it is easy to focus on the negative things your spouse does. They didn’t pick up their clothes, they don’t pursue you, they don’t cook the food you like, the whine or complain “about everything.” The list goes on and on. Yet, celebrating when your spouse tries is a secret to a strong marriage.

Think about the last time your spouse put forth effort. Did they clean up the kitchen? Put their clothes or tools away? Did they take a shower and look nice for you? Did they bring home a gift? Pick up groceries without being asked?

What did your spouse do that you can celebrate?

Instead of saying, “Why didn’t you do ___?”

You could say, “Thanks for trying, for putting for effort.”

Could they do more?

Yes.

But chances are they won’t if you don’t celebrate what they are doing.

Your attitude and reaction to your spouse has nothing to do with your spouse and everything to do with you.

I know, what they did determines your reaction. You can overlook something. You can be disappointed with something. You can cheer something on.

It is your choice.

I remember when we first started doing regular date nights. I was not good at planning them. The romantic in every guy seems to go out the window the moment they get married. Yet, Katie cheered on my effort. I even remember her saying once, “I see you tried. Thanks.” She wasn’t be sarcastic, but she was noticing the effort I put in to pursue her.

What did your spouse do today that you can celebrate instead of pointing out fault? Did they do it exactly how you wanted it done? Maybe not, but they did try. 

Celebrate that.

How to Make Time for Your Spouse

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Recently in a sermon I said that every couple should have a weekly date night. I also blogged about why every couple should have a yearly getaway.

As usual, the pushback I got was expected and normal.

Things like: we don’t have time, we don’t have money, we spend time when we can (when time magically appears one guy told me), we have kids so that isn’t possible, we don’t know what to do, date nights aren’t that important, we’ll get away someday or my favorite: my marriage doesn’t need date nights.

My response: you don’t have time not to. You don’t have time to not make spending intentional time together as a couple not happen. It is that important.

Let’s take a step back to when you were dating.

You spent all kinds of time together. You would sit on the couch and just be together, you would leave notes for each other, you would take walks together, you would watch movies and eat ice cream. Now, which of those cost more than $10?

None of them.

Yet, the older we get and the longer we’re married, we make all kinds of reasons (and excuses) as to why we don’t we spend intentional time together.

That’s the key word: intentional.

I don’t care if you call it date night, a weekly meeting or the 2 hours I spend with my spouse each week.

But if you don’t spend time building into your relationship, something or someone else will.

A common thing I hear is: who has the time for that? Between sports, bed time, work, school, hobbies, the list goes on and on. Again, it doesn’t have to be a lot, it needs to be intentional. I know a couple who walks together 30 minutes each day to build into their relationship. Katie and I used to spend an hour each night talking before bed. I would sit on a chair (we bought a chair that we put right next to the bed so I could sit up and not fall asleep, I’m not kidding) and we would talk to end our day.

The question you have to ask: what is getting my time that should be going to my spouse? All of the things you do, you don’t have to do. You waste time. Everyone does. Take some of that wasted time and spend it with your spouse. Stop binging on Netflix, don’t sleep in on Saturday and maybe you should quit your adult softball or soccer league, so you can spend time as a couple together.

Here’s a common one: I have young kids and I can’t be away from them for more than 2 hours because one of them is nursing.

Great. You have 2 hours. Use it wisely. Take a long walk. Go out somewhere for coffee. Hit up McDonalds. Do something out of the house. Take your child with you and get dressed up and intentionally go somewhere instead of getting takeout because you didn’t feel like making dinner. When you were dating, you would drive 45 minutes to see your now spouse for 5 – 10 minutes, just to see them. Do that now. Instead of wasting two hours doing nothing productive, build into your marriage.

I don’t have money is the one I hear the most often.

The reality is, great date nights don’t have to be expensive, they just have to be intentional. Plan them. Do it at home. Put the kids down, put on a special playlist on spotify (I made several for our date nights to rotate through although Katie can’t tell the difference), turn off your phones and notifications and be together. Eat some fancy dessert (cheesecake factory to go!) and be together. The rule for us on date night is no electronics so we can focus on each other.

I had a conversation after my sermon and a guy told me, “My marriage doesn’t need a date night.”

I can’t tell you how many times I’ve heard this and every time I shake my head.

Here’s what is true about every couple who has ever told me this. I mean every because I’ve heard it so many times. Ready?

They are all either divorced now or unhappy. Every couple. The ones who aren’t are putting on a front right now. Don’t believe me? Get them alone and ask them point blank how their marriage is and push hard on it.

Did this guy need date nights to get married? Yep.

What changed? Their expectations as to how great their relationship could be changed. Their desire for each other, their need for time together has not changed.

I remember reading a mom blog once and the blogger was talking about how her parents and grandparents didn’t have date nights when they were married and how they had good marriages in spite of that, so all the talk that her marriage and marriages today needed it was not necessary.

One thing to keep in mind with this, is the time. Is marriage in 2015 and parenting different than marriage in 1985? 1965? Yes and no. But before simply taking “my grandparents did this in 1955 so I can do the same thing” make sure it is apples to apples. Email, social media, netflix binging, kids school and sports, all of those things are different than in 1985.

A few years ago a woman told me the same thing after a sermon I did on marriage. She said afterward in her pushback how her marriage was great without time together. A few weeks after she told me this, I saw her and asked how she was doing. She almost started crying as she said, “My husband is so busy with work and school, we just don’t have time for each other.”

To me, that is just heartbreaking.

I don’t care what you call it, but if you aren’t intentionally building into your marriage each, someone or something else will.

But what about later in life? The couple who says, “We are pouring our lives into our kids and we’ll be together when they move out.” First, how do you know you’ll live that long? I have several friends right now, my age, with kids the same age as mine, with stage 3 or stage 4 cancer. Will that work for them?

In fact, more and more couples are getting divorced later in life because they spent all their lives pouring into their kids or their hobbies that when it is just them and their spouse, they realize they are roommates and there is no real reason to stay together because, the kids are gone.

Again, that is heartbreaking.

I realize this is a rant and kind of my soapbox, but to me, if you are going to be married, why wouldn’t you want it to be as great as it possibly could be?

Be a Leader, not a Jerk

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One of the sad things that has happened in recent years, especially in the reformed camp of church planting is that pastors and bloggers have become known for being jerks. We have watchdog bloggers, people who are constantly pointing out mistakes in people, creating more and more lines among Christians instead of working together.

Fewer pastors are known as winsome and gracious and more known for being jerks.

If you want to stop any movement, kill any church from having influence in a city, stop any influence you may have long-term with other leaders, be a jerk.

That isn’t the kind of person people follow for a long time. You may get by for a period of time based off of skill, charisma or simply connections, but eventually your colors (in this case, being a jerk) show up.

Here are a few ways to remind yourself as a leader to stay on track and be winsome and gracious:

  1. Remember your brokenness. The fastest way to become a jerk is to think you have it all together, are beyond sin or can’t fall. Remember your weaknesses, your need for Jesus and that you don’t know it all. Because the jerks online tend to be about pointing sin out in others, this is a hard thing to remember, but crucial. You cannot be gracious without experiencing grace.
  2. Spend time with people and read people outside of your tribe. They don’t need to be on your reading lists all the time, but read some business books, some books by those you don’t agree with theologically to learn from them. There should be some discomfort when you read instead of always just nodding your head. While you need to be cautious here, but if you are a leader of a church, your theology should be strong enough to be challenged. Also, those books will also tell you what some of the people who show up to hear you preach think and that can be helpful sermon prep. Otherwise, you end up answering questions no one is asking.
  3. Have some friends who can tell you when you are being a jerk and taking the wrong stand. Whether this is your spouse, an elder, another pastor or blogger, but you need a friend to tell you, “you are being a jerk on that, let it go.” Historically, pastors are terrible friends. We don’t know how to do anything or talk about anything other than church, so we get lost in our world of what other pastors are doing, the latest theology debate, what the blogs are raging about and most people we talk to could care less.
  4. Take the right stands, but not all of them. A mentor told me once, “be careful the hills you choose to die on because you will die on all those hills and you can’t die that often.” Every issue doesn’t deserve a response from you. Every heresy you see online, some can be let go. That person who spouts out bad marriage advice on Facebook in your church, eventually they are seen for who they are. You can let it go. Someone else can step in. Sometimes though, you need to step up and say something, but when you do, be gracious and winsome.

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Why You Need to Get Away Every Year with Your Spouse

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I know what you are thinking, “I can’t get away every year with my spouse. It’s hard enough to take vacation with everything our kids do and we do and the money.”

Yet, the longer you are married, the most important things Katie and I do are weekly date nights and yearly getaways. And before you think I’m crazy about the cost of this, date night doesn’t have mean you go somewhere. Some of our best date nights have been at home.

So why is a yearly getaway so important? A couple reasons:

  1. Life is crazy and all consuming.
  2. It is easy to lose spontaneity in marriage and get stuck in the cycle of life.
  3. Kids have a way of wrecking any romantic moment. They have a radar that tells them when romance is happening and they wake up right then and knock on your door!

So how do you make this happen and pay for it? Here are a few ideas:

  1. Plan ahead. It won’t happen if you don’t plan it. Because of figuring out babysitting and the expense, you will probably have to save up. This also can show your spouse how important this is, that you are planning it.
  2. Go on an off season. I know, it is more romantic to go on your anniversary, but that might be the most expensive time of the year or the hardest to get away, so go when it is cheapest and easiest. And no, that isn’t being lazy, that’s being smart.
  3. Stay in town. You don’t need to take a cruise. Find a groupon deal for a bed and breakfast where you live and go there.

The goal is simple: go away without your kids, just your spouse and do things you each like. It might be a foodie tour of restaurants, sitting at a coffee shop all day or sleeping in.

How to Catch Your Breath in December

 

Right now, if you are like most people, you wonder how you will survive December and get everything you need. The list seems endless. Parties, gifts, people, food, traveling, more food, TV specials, plays, and recitals. The list is endless. People are coming and going. In college, you have finals on top of everything else. This is on top of what you normally do in life.

We know this isn’t how we should live, and it feels wrong at Christmas, but stopping to catch our breath seems silly. Impossible. UnAmerican.

It isn’t, and deep down, you also know that.

Here are 7 ways to catch your breath this month so that you head into the new year not exhausted but refreshed, and ready to tackle the New Year:

Schedule some downtime. If you’ve read my blog for any length, you know I believe that if something is not scheduled, it does not happen. We do things out of habit and planning, including wasting time watching TV or surfing the internet. Put into your calendar days and nights when nothing is happening. If you don’t, you will run from one thing to the next and not enjoy any of it.

Say no to something. If you schedule downtime into your schedule, chances are you will have to say no to something. This is hard to do. We like to say yes as much as possible, not miss anything, and be at all the parties and get-togethers, but we can’t and shouldn’t. If we say yes to everything, we will miss the important things. We will miss moments with our kids and friends we really care about and miss out on memories.

Have a food plan and stick to it. One of the areas that cause a lot of frustration for people on January 1st is how much they eat between Thanksgiving and Christmas. Don’t simply show up at the party and eat; have a plan. Here are a couple of ways: Take something healthy to the party. There won’t be a lot of healthy options, so bring one and eat it (think of the memory each year now when you and your friends laugh about the fact that you are the one who brings hummus to the holiday party). Another one? Don’t stand by the food. If you are away from the food, it makes it harder to overeat. The hardest one? Limit how much dessert you eat when you are at parties. And finally, get rid of leftovers as quickly as possible, even if you have to throw them out.

Go to bed at 10 pm as often as possible. Sleep is one of the most overlooked but important areas of our lives. I know, you think you can survive on 4 hours a night and a Coffee IV drip plugged into your arm, but you can’t. You will crash, and that crash will happen sometime soon and ruin your holidays or at least make a dent in January when you need to get going for the new year. Get to bed. Don’t watch as much TV and if presents aren’t wrapped, put them in a bag and call it a win.

Don’t wait till January 1st to exercise. In January, health clubs everywhere will be packed. New Year’s Resolutions will be made to lose that holiday weight you put on. What if you didn’t wait until January to get into shape? Put it into your schedule now. If you work out regularly now, don’t quit over the holidays.

Plan fun memory moments. Christmas is a great time to make memories. The tree, decorations, TV specials, buying and wrapping gifts, plays, the food, the songs. All of it creates moments with family and friends in ways that other times of the year do not. Don’t miss this because you are busy doing other stuff. Spend time reading to your kids, TiVo the Christmas specials and watch them, listen to Christmas music all month, and take some special daddy (or mommy) dates with your kids. Make this time special and pack in the memories.

Make your goals for the New Year. Don’t wait till January 1st to make your goals for the New Year. Notice I didn’t say resolutions. Here is a simple process I use to help you set goals you will actually reach. Don’t make ten goals this year; make one. What is the one thing that, if you accomplished it, would make the biggest impact on your life and family? Do that.

How to Set Goals for 2015 You Will Reach

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Every year around this time, people begin thinking about the New Year and make resolutions. Sadly, many of these resolutions will not be reached. There is a way, a practice of creating goals you will not only keep but reach.

Here is a simple process I use each year to make goals and reach them:

  1. Call them goals, not resolutions. I want you to think of this as a goal, not a resolution. A goal is something you are working towards, with a destination in mind. It creates all kinds of sports analogies that I think help us in our mind.
  2. Look back before you look forward. One mistake I see a lot of people make when it comes to their goals is they don’t look back and celebrate. Often, our year was not as bad as we think it was. What did God do in the last year? How has God worked, blessed, challenged and sharpened you in the past year? I think an important part of setting goals is celebrating what has already happened (and sometimes lamenting missed opportunities). But, then you get to move forward.
  3. What is the one thing you want to accomplish this year? The last thing is choose one thing, not 15 goals for 2015. Will you accomplish more than one goal this year? Probably, but one of the things many people do that sabotages them is they pick too many things to reach for. What is the one thing, if you accomplished it would make the biggest impact in your life? That’s the one thing you need to do. What if you accomplish this by April? Then set another goal. Two years ago my one goal was writing a book. Six years ago is was losing 100 pounds. Both of those goals took over one year to complete, so it rolled over, but they happened. Choose one thing and only one thing and work until it is done. Is it getting out of debt? Going back to school? Starting a business? Mending a relationship? Do that one thing and then move forward. 

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Stop Being Selfish

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Community is a hard and messy thing.

Many of us struggle with it because we are introverts, have been hurt by someone in the past, are selfish and want our way at all times or find it easier to just stay home and be alone with our hundreds of friends on Facebook.

Either way, we miss out.

In Galatians 6:2, the apostle Paul says that followers of Jesus are to carry each other’s burdens so they can fulfill the law of Christ.

To carry someone’s burden, to help with what weighs them down, you have to be close enough to carry it. Many of us do not have anyone close enough to help carry something. This is what I call waiting to build community when you need it. This ensures you will be alone and carry your burden by yourself. You have to build community for when you need it, not the other way around. You have to get past your fears, open yourself up to others and let them in.

What’s interesting about this verse is that Paul says it is possible to sin in two ways:

  1. You can sin by not carrying someone else’s burden when they need you to.
  2. You can sin by not allowing someone to carry your burden when you need them to.

The first one, most people would agree with. When you see someone who needs help, you should help. If you are able to help, do so. If you don’t, you are selfish and are a mean person. That one isn’t as big of an issue, although maybe that is a struggle for you because of pride and selfishness (Galatians 5:25 – 26).

The second one is what maybe catches us off guard. What if we try to do it ourself? What if we never ask for help? What if we never open ourselves up to community and the care others can give us or allow someone to carry our burden? We are sinning as much as the selfish, prideful person who won’t help. 

Why?

Both have missed community and relationships. Both of them have pride issues and think they don’t need help or others. Both lack humility.

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How to Work from Home Successfully

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It is becoming more and more common to work remotely. Not only in offices, but for churches. Especially with the rise of church plants, more and more pastors find themselves working from coffee shops, their house or a shared work space.

The transition to this or starting your own business in your house can be difficult. After 7 years of working in a church office, we planted Revolution and I’ve been working from home and other places since then.

Here are 6 ways to work from home successfully:

  1. Have a designated work space. Depending on your set up, this can be hard but it is important that you have a work space. If you can have a room with a door, this is ideal but not completely necessary. I’ve had seasons where my office was a kids bedroom and that is part of it.
  2. Have a clear start and stop time. Some jobs that work remotely have this built in. I have a friend who works for a call center but does it in his house, so he has to sign in at a certain time. For others, like a pastor, this isn’t as clear. It is important define, especially if you are married and have kids, when you will start and when you will stop. This will help to prevent working more than you should and having a clear boundary.
  3. The water cooler factor. If you work in an office, interruptions are part of the day. People stopping by, you getting up to walk around. These can be helpful and intrusive. It is important that you plan for these in working from home. I try to break my day up into 90 minute increments and have a break in between that could be as simple as getting more coffee. You also need to keep this in mind as you think about how long your work day should be as your spouse probably isn’t stopping by to talk about fantasy football for 30 minutes while you work.
  4. Stay focused. It is easy to work from home and not stay focused. After all, you can see other things that need to be done and no one is looking over your shoulder telling you not to look at blogs, Facebook or the news. You must have a system to stay focused on the task at hand. One of the things I installed was Chrome Nanny and put in certain websites that are blocked during my work hours, like social media sites, to help me stay focused.
  5. Handling interruptions. Working from home, you will still have interruptions. Kids knocking on your door, your spouse asking you to do something. This is part of the flexibility of not being in an office, but you have to have a system for handling them, otherwise you won’t get any work done. There are times when my door is locked and the kids leave me alone and times when it is open and they can do schoolwork or play on my floor while I work.
  6. Disconnecting from work. If you work from home, you walk out of your home office and your home. You don’t get that 30, 60 minute commute to disconnect from work, listen to sports radio or have some silence before you connect with your family. I used to work and as soon as I was done go into family mode. This doesn’t work as I can be on edge or still thinking about work. Now, I workout, take a walk or read some sports blogs and then go into family mode. You have to learn how to make your commute happen without having a commute.

Working from home isn’t for everyone or for every job. Some people can’t handle the freedom that comes from not having a set start time or not having a boss look over their shoulder. We had someone on our staff team once that struggled to accomplish 30% of their job because of this, so you must be wise when deciding to work from home as it is a stewardship issue for you and your company or church.