Posted on Monday, May 11, 2015

When You Aren’t in the Mood for Sex

by Joshua Reich

At some point, all married couples hit a point in their relationship when sex feels like more of a chore than something they look forward to. Many couples struggle with a difference in desire, how often they want sex and even finding enjoyment in it.

This sets many couples up for fights, a disconnect relationally and frustration. It can open the door to manipulating each other instead of seeking to serve each other. It can open the door for temptation and bitterness as well.

Because life is constantly changing and moving, one month things seem to be going well in the romance and sex department for a couple, they can quickly find themselves angry, let down and frustrated.

What then?

Here are 4 questions to ask and two pieces of advice when you find yourself not in the mood for sex with your spouse:

Here are 4 questions to ask and two pieces of advice when you find yourself not in the mood for sex.

1. What is your pace, sleep and diet like? Your diet, sleep and pace affect a lot in your life. When someone says, “I’m too tired for sex” they more than likely are too tired for sex. The older you get, the more kids you have (especially when they are young) this becomes even more important. Make sure you are getting as much as you can, that you are eating well so that your body is refueled and that you are watching your caffeine and alcohol intake. Is this only for sex? No, you should do this to live. I am always amazed at how little we seem to think about how much we sleep, how much we work and what we put into our bodies as it relates to our energy level.

Your diet, sleep and pace affect how much sex you have with your spouse.

2. What is your stress level like? Often frustrations come into the bedroom when we have frustrations in other areas of our lives. Too much work and not enough play can be a damaging thing when it comes to relationships. Are you able to disconnect from your work and life while you are at home? One study found that 36% of people check their phones right after sex, which seems crazy. You need to make sure that you are keeping boundaries in your life because they will affect what happens with your spouse in the bedroom if you aren’t careful.

3. How open and honest are you being as a couple? One reason couples see a drop in how often they have sex is because they don’t feel connected as a couple. They are keeping secrets, not sharing their life and when this happens, having sex becomes less of a priority. You aren’t sharing your life and energy for sex and connecting goes down. A simple way to get into the mood is to set the table so to speak. Open up, talk, share about your day. This can be seen as an issue when you fight right before having sex or when things start to get closer to sex. You are shutting down because you feel a lack of emotional connection with your spouse.

If you don’t connect with your spouse outside of the bedroom, connecting inside goes down.

4. How pure are you being? One reason couples don’t have much sex (and it doesn’t get talked about often enough) is that they aren’t being pure. They are looking at porn, emotionally connecting to someone they aren’t married to, reading romance novels or fantasizing about someone other than their spouse so they don’t need their spouse for sexual fulfillment. This is a dangerous place to be. Remember this truth: your sexual relationship is the barometer of your marriage. People argue against this, but it is true. If you find yourself not desiring sex, not having as much sex as you used to or think you should be having, the purity question might be worth exploring.

Now, two pieces of advice when you find yourself not in the mood for sex.

5. Think ahead. This isn’t romantic but often you need to plan sex. Whether that is saying in the morning, “we’ll have sex tonight.” Or, texting your spouse in the middle of the day what you want to do that night, plan it. This can build anticipation, but also helps to make sure it happens. This helps both people let go of stress from the day and get into the mindset for sex.

6. Sometimes you need to bite the bullet. Sometimes, for the good of your relationship, you just need to have sex. You are tired and want to go to sleep, you don’t feel like it, you don’t feel connected, but for the good of your marriage, you should have sex. Now, if this becomes the rhythm of your marriage (ie. you are never in the mood), then I would figure that out. There is more than likely an underlying issue that has yet to be dealt with.

Posted on Monday, May 4, 2015

What Should Christians Think about Sex?

by Joshua Reich

The response to sex among Christians is usually predictable: embarrassment, hushed tones, guarded. Looks that say, “don’t talk about that here.”

In fact, one guy told me as I’m preaching through the Song of Solomon at my church that he’s surprised it is in the Bible. Another called it biblical porn.

What should Christians think about sex?

I looked at a popular pastor’s website out of curiosity. This is a pastor that preaches through books of the Bible. In his ministry career, he has preached through every book of the Bible, except one.

The Song of Solomon.

Why?

The Song of Solomon is just as inspired as the book of Romans!

The Song of Solomon is just as inspired as the book of Romans.

By and large, Christians don’t know how to enjoy sex in the way God created it.

We know how to corrupt it, we know how the culture thinks about it and so we either run the other direction (don’t enjoy it, don’t explore with your spouse, never talk about it with your kids) or we simply give in to the culture and live like them (adultery, sleeping around, porn, selfishness, sex as a weapon).

Neither one of those is a good option or even a biblical one.

The Song of Solomon to me is one of the most relevant books of the bible for our culture. For this reason, it shows us what marriage is supposed to be like. Spouses who adore each other, pursue each other, serve each other, seek to please and pleasure each other, all for the good of their marriage. Spouses who complement each other, knows what the other likes and dislikes and then uses that information to make the other happy.

Our culture from broken homes, divorce, adultery, porn, has no idea what sex is supposed to be like. Sex is seen as a weapon to get your way so women wield it with power in their relationships. Many wives operate from the perspective of: I’ll give you my body, but only as I manipulate you to do what I want.

One of the other struggles our culture has is that our sexual identity has become the trump card and the most important thing about who we are, it is who we are. That is not what the Bible teaches and when we make that the trump card, we limit ourselves to simply who we are sexually and what we do sexually. We then have a broken image of ourselves and see our value only through the lens of sex. Which isn’t surprising when we think about how prevalent porn is.

Your sexual identity is not the most important thing about you.

The Bible, particularly the Song of Solomon, show us that sex within marriage is not only to be celebrated, enjoyed, gratifying but it is also an act of worship to God.

The reason Christians often take the stance they do on sex within marriage (seeing it as dirty, a chore or are prudish about it) is that is the easy stance to take. To have a healthy view of sexuality will often mean dealing with past addictions, past hurts, past abuse, dealing with body image issues and all of those are in places we push down, pretend are not there and try to move forward from without dealing with them.

Sex, intimacy, and affection are the barometer of your marriage.

Sex, intimacy, and affection are the barometer of your marriage.

If you want to know the health of your marriage, where you are in dealing with past hurts, how you and your spouse are pursuing each other, simply look at your view of sex, how often you have sex, how intimate you are (sharing your hurts, dreams, joys and secrets; how open your are) and your affection and that will tell you everything you need to know about the health of your marriage.

The reason I know this to be true is who argues with that statement.

If God is good, and if God created all things (including you and your body), and God created you to enjoy his creation, God also created marriage and sex.

See where I’m going?

Then sex, as created by God to be enjoyed within marriage is something that should be seen as a good gift from a good God used to glorify Him and for your enjoyment.

Posted on Friday, May 1, 2015

9 Keys for Your Church to Reach More Men

by Joshua Reich

In most churches today, as has been true for the last few decades, it is made up of more women and children, than men. Yet, in most churches, it is still the men who lead and make decisions.

When we started Revolution Church and we started with the idea that the target of our church would be 20-40 year old men. Last year when we did our yearly church survey, we were 49% men, 51% women, and the average age of our church is 28 ½.

Our church isn’t that unique. Most churches plants are filled with younger people, but what we have learned over the years is how to reach men. This won’t surprise you:

Reaching men is different than reaching women.
Most churches are set up to reach women.

Reaching men is different than reaching women. Most churches are set up to reach women.

According to Focus on the family:

Did you know that if a child is the first person in a household to become a Christian, there is a 3.5 percent probability everyone else in the household will follow?
If the mother is the first to become a Christian, there is a 17 percent probability everyone else in the household will follow.
But if the father is first, there is a 93 percent probability everyone else in the household will follow.

We know this to be true, we know the impact a father has on the life of a family. Many people have their view of God tied up with their view of their earthly father. We talk about the father wound and the impact a father has on us. Yet, many churches have simply chosen not to reach men.

Companies have figured this out and largely market to 18 – 35 year old men. Are they neglecting women? No. The reality is that most women like a lot of what men like when it comes to marketing, but the reverse is not true. Churches need to learn from this.

Having a target

Every time I talk with pastors or Christians and say we have a target as a church, I get interesting questions. The reality is, your church has a target. The style of music, dress, what time church is, what kind of building you have, what ministries you have and don’t have.

How do you know if you are hitting your target?

Who comes to your church?
Who gets baptized?
What comments or questions do you get?
My favorite comment is the one I hear from a wife all the time: I wasn’t so sure about this church, but Revolution is the only church my husband would come back to, so here we are.

Here are 9 things you can do to start reaching men and see impact in the lives of people, families and your city:

9 keys for your church to reach more men.

Think about men when it comes to the atmosphere, name of your church, structure and songs. Most churches are filled with pastel colors, flowers everywhere. Why? Women designed it. Not a bad thing, but it won’t appeal to men. One other thing that I think is important when it comes to thinking through the lens of men (and women) is preaching once a year on relationships, marriage, what it means to be a man or a woman. Our culture has so many questions, so many thing are unclear to our culture on these topics that people are wondering.

Most churches are naturally geared towards women, not men.

Preach to men. Most churches, the win for men is to stop looking at porn. While porn is destructive and pervasive, every man is not looking at it every day. There are more things a man struggles with or has questions about. Men in a sermon tend to want logic, clarity and action steps. Women tend to want more stories, feelings and emotions. While a sermon should strive for both, most pastors end up on one end of the spectrum and their church reflects that. I often think about men I know when I preach on a passage and try to discern questions they would have about it. When men leave a church, they tend to talk about if they were challenged to think in a new way, while women tend to talk about how they felt after a service. Not all are like this, but I’ve found this to be typical. With a sermon, what do you want people to do? How clear is the main idea?

Have a clear win for your church. If your church doesn’t have a clear win, a clear vision, men will not sign up for it. Men want to know what is on the line, what impact something will make, why they need to show up. This especially matters to businessmen. This may take you out of your comfort zone, but learn the language of the men you are trying to reach. How do they talk? What books do they read? What is important to them?

Men want to give their lives to clarity and something that matters.

Show them how actions affect their legacy. Men are concerned with legacy, how things will end up, how they will be remembered. When you minister to a man, keep this in mind. Date night with his wife is not just something for today, but has an enormous affect on the marriages of his kids. Purity in his life will be passed on to his kids and grandkids. Whenever possible, show a man who what he is doing right now, good or bad, will affect his legacy. Men think about the future in a way women do not.

Give them clear examples worth following. One of the reasons I didn’t want to become a pastor when I was 18 was I had never met a pastor I wanted to be like. Most men look at church leaders and see people they don’t want to be like. Or, they don’t see men they would want to become. This doesn’t mean every pastor needs to drink beer or have a tattoo, but when men follow another man, they are following someone they want to emulate. Put leaders in your church, in visible places who men would want to emulate. This will sound sexist but I’ll just say it. Men follow men. If you want to reach men, have strong male leaders in your church who exemplify Ephesians 5. This doesn’t mean you shouldn’t have women leaders (if you are a true complementarian church, you will have strong women leaders in your church), but many men who are pastors aren’t actually leading, they are just shepherding. And men know the difference. One thing that is important and few men can articulate this but I’ve found this to be true: men want a pastor who is working hard on his marriage, is honest about his marriage and has a marriage they want to emulate. Is this pressure on the pastor? Yes, but so is everything else about his life and ministry. Too many pastors do not have a passion filled marriage and the men who walk into their churches know it.

As sexist as this sounds, Men follow men.

Expect men to succeed. It is amazing to me what happens in someone’s life when we expect them to succeed or reach a goal. People pick up on our expectations and they have a way of reaching our expectations. If you expect men to lead family devotions, tell them, tell them you believe they can do it and give them resources to do it. If you expect men to reach something, tell them and help them get there. Too many churches seem to say, “We’re content if men just show up.” Or, “You should do ___” and then never give them any tools to accomplish this. Men will often not do something if they are afraid they won’t succeed. This is why men don’t lead at home, don’t pray with their wife, they are afraid of failing.

Men will often not do something if they are afraid they won’t succeed.

Give men something to do. What do most men’s ministries tend to be? A male version of a women’s ministry. They are discussion focused, a large event with men listening or trying to get men to share. While women will share before they serve, men want to serve first. Give them something to do. Help them see how their actions can make an impact. Which leads to the next one…

Men want to serve before their share & open up.

Help them see how their job is a mission field. This is something churches have failed in. Give them a missional theology of work. Not everyone should be a pastor at a church, yet most of the time a pastor meets a businessman he makes him feel guilty for not being a pastor.

Ultimately: The reality for reaching men is they have a habit of becoming what we expect them to be. Whatever bar you have for men, they will reach it. Men are able to do impossible things in life, but the church has by and large held up a broom stick they can jump over and wondered why men didn’t come back.

Men become what we expect them to become. Expect more.

Posted on Monday, April 27, 2015

6 Ways to Make your Marriage Refreshing

by Joshua Reich

There is a great picture of what a marriage should be like in Song of Solomon 1:14. The woman calls compares their relationship to En Gedi. En Gedi is an oasis in the desert near the Dead Sea. Out of nowhere, this oasis, with lush trees, plants, water and even a waterfall spring up.

Yet, this is not what most relationships and marriages are like. Most marriages are filled with stress, pain, nagging, hurtful words, anger, outbursts and even abuse.

It doesn’t have to be this way and couples don’t get married to live in the desert, they get married hoping for the oasis. But how do you make the trip?

6 Ways to Make your Marriage Refreshing.

Here are 6 simple ways to get there:

1. Stop nagging. Many couples nag at each other, put each other down, get on each other’s cases and are simply mean to each other. This creates an environment no one wants to be in, a family working against itself. This isn’t rocket science, yet so many couples nag, make fun of each other all in an effort to accomplish something. When a couple does this they will say that they are trying to get something done (a project, their spouse to change, wake their spouse up), but what is really happening is pushing them away. Every time nagging happens in a relationship, it comes from a place of brokenness. Sometimes nagging comes from a place of disappointment; either in yourself, your spouse or even where you thought your life and marriage would be at this point. Sometimes in life, you need to grieve that things aren’t going as expected and learn to move forward from that, but that’s another post.

Nagging in relationships comes from a place of brokenness.

2. Start talking. One of the best ways to make your marriage refreshing is talking. Opening up to your hopes, dreams, disappointments, sharing your past, your hurts and joys. Many couples who are in marriages that are not refreshing find themselves keeping things bottled up or opening up more to someone they aren’t married to than they do to their spouse. Your spouse should know more about you than anyone else. Always.

3. Start serving. If you look at couples who are in refreshing marriages, an oasis in the desert, you will see 2 people who are striving to outserve the other. Yes, this can be broken and one of you can take advantage of this. This is my default mode in our marriage but Katie and I still work at outserving each other (although she always wins that).

Happy marriage secret: Outserve your spouse.

4. Start pursuing. What made you want to get married was pursuit. You did things together, couldn’t wait to see each other, planned date nights and trips. You pursued your future spouse, which is one reason they became your current spouse. Along the way, the pursuit ended. One of the fastest ways to create a refreshing marriage is to pursue your spouse. Plan date nights (they don’t have to be expensive), do things the other one likes (even if you hate it), participate in hobbies together (even if you don’t like the hobby), and lastly, pursue each other sexually. Husband and wife should initiate sex regularly, this is a win.

5. Start believing. Couples who have a refreshing marriage believe in each other. They believe the best, hope for the best, they believe in the dreams of their spouse and encourage them to pursue them. A refreshing marriage is one where you never have to say, “Don’t you want to have? Don’t you want me to pursue my dreams?” A marriage stuck in the desert has those conversations. Remember, #3? This comes from a place of serving and when you’re serving, you have a willingness to put your dreams on hold if necessary, instead of fighting for them.

6. Start setting up. A refreshing marriage is one where spouses try to help the other succeed. They ask, “how can I set my spouse up for success? How can I make them look good to others? How can I help them reach their goals?” A desert couple says, “What about me and my dreams? Who’s setting me up?” A desert couple doesn’t fight for oneness but for themselves.

An unhappy couple doesn’t fight for oneness but for themselves.

The reality is, even though every couple wants a marriage in the oasis, we will often choose the desert. It is what we know, it is easier, less work and honestly, the desert allows us to be selfish.

Don’t buy it though. No one lives very long in the desert.

Posted on Friday, April 17, 2015

It Doesn’t Matter What People Think of You

by Joshua Reich

In his book The Entrepreneur Roller Coaster: Why Now Is the Time to #Join the Ride, Darren Hardy says

Someone explained “getting a grip” to me another way, calling it the 18-40-65 rule.

When we’re eighteen, we worry endlessly about what people think of us. Does he or she think I’m cute? Do they like me? Is so-and-so made at me? Am I being gossiped about? Then by age forty, we stop worrying about gossip and opinion. We finally stop caring what people think about us.

But it isn’t until age sixty-five that we realize the truth: All this time, nobody has really been thinking about us at all.

People don’t think about you as much as you think they do.

Posted on Monday, April 13, 2015

Stop Pretending Your Marriage is Great

by Joshua Reich

Whenever I preach on marriage or any topic, the responses vary but are often the same regardless of the topic. Money tends to bring out the same in people.

Some are excited about the possibility of change. Seeing marriage, money or pace in a new light. What would it look like if a couple started to serve and pursue each other. I love this response.

Another response is one of anger. Often when something new is presented, it pushes up against what is expected or what is known. This is the response when people say, “I’ll never give, I don’t see the need.” “I won’t slow down, because that’s how I’ve always done it.” “I won’t be in community because I don’t need people.” Underneath this response is always hurt, disappointment, letdown, broken promises, but ultimately sin and fear.

When we don’t change, it is because we fear being found out that we didn’t have it all together.

Another response to me is the saddest response, although the previous paragraph is equally heart breaking. It is the response of resignation or excuses.

Stop pretending your marriage is great when it isn’t. Work on it so it will be great.

This mostly comes up in marriage topics, but easily shows itself in other places. It is the person who longs to see something change but for whatever reason feels like nothing could be different. It is the, “I wish my spouse did ___, but because they don’t I’ll start to talk about why that is okay or ‘just the way it is.'” So heartbreaking.

If you won’t be intentional in your marriage, don’t expect it to be great.

I remember talking with a couple and they had all kinds of reasons why they weren’t pursuing each other, why they didn’t spend time together, and I tried to push on it and nothing. The next day the husband was on Facebook talking about why their marriage didn’t need that, almost like a badge of honor that they didn’t date each other anymore. The comments were astounding. Person after person affirming him. “You don’t need a date night. I know all kinds of couples with great marriages who don’t have a date night.” What all those people on Facebook didn’t know was how his wife was dying. The sin no one knew about because of the spiritual facade they put on.

Do couples have great marriages without a date night or yearly getaway?

Sure.

I’ve yet to meet a couple who did that religiously get a divorce though or say they wished they had less date nights or less getaways.

I’ve met lots of couples who excused why they didn’t have a date night or getaway spend years in a mediocre marriage or get divorced.

Great things do not just happen, they happen through intentionality and through good, godly advice.

Great marriages do not just happen, they happen through intentionality.

When Katie and I first started Revolution, we knew a couple who was a leader at another church in another state, a couple many people looked up to. She could not handle money at all. In fact, the husband kept a separate account so that his marriage did not go bankrupt financially (again). Yet, they would always talk their marriage up in classes, online. And every time I thought, “if people only knew.”

So, why do couples do this?

There is a sense of failure if your marriage is not as great as you make it sound online.

There is a fear we have of being found out, of admitting we don’t have it all together.

Yet, in that fear is misery because until we admit our need for help, we can’t ever move forward.

I remember the first time I said out loud that Katie and I went to see a Christian counselor when we first got married. The person gave me a weird look for a second and then I said, “What? We want to make sure our marriage is as great as possible and we’re not faking it anymore.”

Stop excusing your mediocre life and marriage.

Posted on Wednesday, April 8, 2015

Live the Life that Unfolds Before You

by Joshua Reich

Right now, I’m reading my kids The Wilderking Trilogy. In the first book, one of the characters, Bayard the Truthspeaker tells Aidan a teenager who has dreams of being great, “live the life that unfolds before you.”

That line stood out to me.

Live the life that unfolds before you.

Often, I don’t live the life in front me. My life becomes a series of choices to get ahead, move on to the next thing, make more money, have more opportunity, maximize this appointment, this chance, right now. I’m constantly focused on what I can do now and miss the life right in front of me.

Now, I’m all for goals and planning ahead, but in our effort to do it all, I feel like we miss life right now.

What if you have a goal to start a business, a church, write a book, go back to school? You could do it now, but what if you did it in 10, 20 or 30 years because it doesn’t work right now, you have young kids. What if that happened? Would you be a failure? Would you feel like a failure?

If so, why?

We get so amazed at people who do great things in their 20’s but forget that people do great things in their 80’s.

I know, we aren’t promised tomorrow and I’m not saying we put things off that we should do today.

But often, the thing we should do today is the thing right in front of us, not always, but usually.

Before you get ahead of yourself and go charging down the field of life to hit your next goal, conquer your next thing, start a new project, become great or famous. What if, the life you are supposed to live right now is the one right in front of you. Not extraordinary or different, but rather ordinary and right there. What if great things are for later so that you don’t miss now?

Posted on Monday, April 6, 2015

10 Questions You Should Ask Your Spouse Regularly

by Joshua Reich

One of the things many married couples fail to do is have regular check-in’s to ask “how are we doing?”

The reasons are obvious: life is busy; your kids, job, church, hobbies all keep you running at an insane pace. You want to believe you are being a great spouse or at a minimum, you are doing good. Sometimes though, having a check-in conversation means you will have a larger conversation that could turn into a fight and who wants that. Another reason is we don’t want to hear if we are failing and not meeting our spouse’s needs. We’d rather live in the world of bliss as if it is all okay.

10 questions every couple should ask on a regular basis.

The reality in life though, if you don’t ever have a check-in, evaluation if you will, you will never know if you are doing well. Life becomes a shot in the dark, a blind hope that you are doing well.

Let’s be honest for a minute, if you are married you want your marriage to be as great as possible. I am stunned when I tell couples these questions the look of fear or resignation they have. They are scary, but you want to have the best marriage possible. Right? Right.

In light of that, here are some questions I think you should ask your spouse on a regular basis:

1. Are you satisfied?

Right off the bat, this question can lead to some intense conversations, but that’s okay. You are both adults, you signed up for this. Ask them if they are satisfied, happy. Are you? If not, how can you move towards that. As your spouse answers, don’t fight, don’t argue, simply listen until they are done and then respond “what I hear you saying is…” Don’t get defensive.

Do you know if your spouse is satisfied in your marriage?

2. Can I wear something or stop wearing something to be more attractive?

While this sounds like a question only men care about, it isn’t. I once had a sleeveless Adidas shirt that I loved but Katie thought was the most disgusting thing on the planet. She finally just threw it away. But ask this. Be willing to include every article of clothing for both of you. Strive to be attractive to your spouse. If they don’t like a shirt, a color, a pair of underwear, get rid of it. Speaking of underwear, a good rule of thumb is to clean out your underwear drawer on a yearly basis.

A good rule of thumb is to clean out your underwear drawer on a yearly basis.

3. What do you like sexually?

I am stunned at how little spouses know about what their spouse likes sexually. We think we know, but especially men are clueless. So are you next date night, while you’re laying in bed, ask your spouse what they like and don’t like sexually. Don’t get defensive. And then when they tell you, maybe try it out.

4. How can I make your life easier? Less stressful?

I wish I could take credit for being a genius of thinking of this question, but I can’t. Katie thought of it. But it was eye opening. Recently at our RevCommunities someone asked about cleaning up the kitchen and Katie said, “Josh will take care of it, he does that every night.” Stunned silence and jaws hit the floor. Then Katie explained this question. Her answer was, “If I could clean up the kitchen each night, load the dishwasher, get coffee ready for her, that would make her life easier when she woke up.” Often, we do things we think will make our spouse’s life easier or less stressful, but it doesn’t. So ask. Wouldn’t you like to do what your spouse would like done instead of guessing?

5. Is there something you wish we did together?

This is a great relational question. Men like to do things together recreationally, that’s a high emotional need for men. It might be watching football together, working out together, gardening, whatever. But doing things together builds into your relationship.

Doing things together builds into your relationship.

6. How can I help you right now?

This is similar to #4 but gets at something immediate. You may have young kids and you can help with bedtime or the morning routine. Maybe one of you is in school and could use help. Again, don’t get defensive if you think you are doing this, but this is a great way to serve your spouse.

7. How can I help you get better? At what?

As your kids age and your life changes, this is a great question to ask. This helps you to keep growing and moving forward. One of the things I do on a regular basis is buy Katie books to help her keep growing as a woman spiritually.

8. What is the one thing our family should concentrate on in the next 3 – 6 months?

I love this question because it keeps you as a couple on the same page and moving in the same direction. This goal might be getting out of debt, losing weight, finishing a class, buying a house, starting a business, slowing down. But it helps if you both know and agree on what is the most important thing for your family right now, for the next year.

What is the one thing our family should concentrate on in the next 3 – 6 months?

9. What is the next step for us? For our family?

This is a looking ahead question and is incredibly helpful so you can see around corners as a couple. Is school about to start? Are you about to pay off a credit card? What’s next? Is someone about to change a job? While you both know what is coming, we miss opportunities to talk about what will change because of that and how to best be prepared.

10. What do we need to cut out of our lives right now to live at a sustainable pace?

I think you as a couple should pull out your calendars each week and talk about what is coming up. You should also look at the next month(s) and ask “is this sustainable?” Should we slow down? Cut something out?” Too often, we simply keep running and wonder why we’re so tired without changing anything.

10 questions every couple should ask on a regular basis.

While not exhaustive, this is a good start. In fact, as your family grows, you get older, kids move out and life changes with new jobs or jobs being quit, you should pull this list out and revisit them as the answers sometimes change.

Posted on Tuesday, March 24, 2015

When Your Spouse Disappoints You

by Joshua Reich

People disappoint us on a daily basis.

You disappoint people.

For most people, we look past it, shrug and keep moving.

Something different happens though when it is our spouse.

What do you do when your spouse disappoints you?

Maybe it is the high expectation we have of them, our hope that they won’t disappoint us, it might be because they are closer to us than anyone us that it hurts more or simply that we are jaded and hurt because of “all the disappointments.”

When it happens (and it will happen), you have some choices to make and the choices you make will have an enormous impact on your marriage, your kids and your view of your spouse.

Here are some things to keep in mind when your spouse disappoints you:

Here are 6 things to keep in mind when your spouse disappoints you.

1. Protect your heart. It is easy when you are hurt or disappointed to become bitter and cold towards your spouse. If they’ve hurt you, cheated or made a poor decision that has led to financially hardship, it is easy to hold this over their head. Are you justified to be angry? Yes. Do you need to automatically trust them if they apologize? No. You don’t need to keep them at arms length (you may need to depending on what happened), but if you aren’t careful you will become bitter and resentful which makes reconciliation almost impossible. Protect your heart from this.

If you aren’t careful you will become bitter and resentful which makes reconciliation almost impossible.

2. Look at your sin. When you are disappointed, it is easy to think it is 100% the fault of the other person. Very rarely is an issue in a marriage 100% the sin of one person. Both people have a part. Yes, one is more to blame than the other, but both made the issue happen or allowed the issue to keep going because of not having a hard conversation or looking at the issue. When you are disappointed, look at what you did to cause the issue.

3. Understand why you are disappointed. As you think about your disappointment, be sure to ask why you are disappointed. Often, our disappointments come from an unsaid expectation, how our spouse reminds us of a parent who hurt us, or an ex. This doesn’t mean we let our spouse off the hook, but until you identify why you are disappointed, you may be putting your spouse up against a standard they can never reach or judging them on something you never told them about.

The silent marriage killer: unsaid expectations.

4. Is your expectation realistic? As you think about your fault in something and why you are disappointed, it is important to ask if you have communicated your expectations to your spouse and if they are realistic. Often, our anger, hurt and disappointment comes from an unrealistic expectations. The only people who can honestly answer if your expectation is realistic or if your disappointment is justified is you and your spouse. Your friends can’t. It’s just you two.

Often in marriage, our anger, hurt and disappointment comes from an unrealistic expectations.

5. Be honest with your spouse. When someone vents to me about their spouse, my first question is, “have you told them this?” Almost always, the answer is no. Or, “they don’t listen.” Or, “they wouldn’t listen.” Until you’ve told your spouse honestly how you are feeling, you shouldn’t be spouting it to anyone else or all over Facebook. You don’t know what they’ll do with the information you’ll give them. You might be right and they’ll completely blow it off. They may surprise you. They may have no idea how they are hurting you or not showing you love. When I’ve asked Katie what she needs as our kids have gotten older, her answers have often surprised me. Very rarely what shows her love is what I thought would show her love. So tell them. Your spouse is not a mind reader, just tell them.

One thing that many couples struggle with is the wife wants to share about something and have her husband just listen. The husband wants to give her feedback and how to fix it. This often leaves couples frustrated. A few years ago a woman asked Katie what she does in this situation. Her response: “I tell Josh what I want before I tell him. I’ll say ‘I just need you to listen right now.’ Or ‘I want your help in figuring this out.'” This gives me a clear expectation of what she wants in this situation. I know, I know. That isn’t romantic or I should just know many women might say. But it avoids unnecessary hurt and fights.

Your spouse is not a mind reader, stop thinking they’ll “just get it.”

6. Give your spouse a chance to respond & change. Once you’ve been honest with your spouse, give them a chance to make some changes. I often think a good rule of thumb when it comes to how many chances you give your spouse to change is how many you’d like to get if the roles were reversed. Again, this is the hard choice you’ll have to make, not your friends or Facebook.

At the end of it all, the most important thing to remember with this or any other issue in your marriage is to always fight for and pursue oneness. You will get hurt and disappointed, that’s one thing you signed up for in marriage or any relationship. The ones who survive are the ones who fight for oneness.

Posted on Wednesday, March 4, 2015

Lies we Believe About Marriage

by Joshua Reich

Marriages are strong and marriages need work for all kinds of reasons. Sadly, few marriages got the distance and even fewer are happy. A lot of that has to do with expectations of marriage (before and during) but many of the issues in marriage stem from lies we believe about marriage.

7 lies people believe about marriage.

Lie #1: My spouse will complete me. This is one we are fed from the time we start to notice the opposite sex. It is in movies, books, articles and deep down, we hope that we will find someone that will meet all our needs, be everything we want, but the reality is, no one can do that. It is not possible for someone to meet all your emotional, spiritual, and relational needs. There will always be a gap and this is why our spouse’s inability to meet all our needs points us to Jesus. On the flip side of this, we can’t meet our spouse’s every need, so we can’t save our spouse (as many try to). We can’t change them, we can encourage them, but we can’t make them do something, although many try.

A common lie about marriage many believe is their spouse will complete them.

Lie #2: My happiness is my top priority. From our earliest age, many people are taught that they can win at everything, do whatever they want, get a trophy for showing up, so life becomes about my happiness and what I can get. This isn’t reality. This becomes a litmus test for how we feel about our marriage. In fact, the moment that we are unhappy we assume something is wrong. Something might be wrong but you might also be married. Marriage doesn’t always bring happiness but it does bring joy, which is very different but more important because joy is long lasting and not fleeting.

Being unhappy might not mean something wrong in your marriage, you might just be married.

Lie #3: There is only one right person for me to marry. This is born in fairy tales that somehow there is one person on the planet for you to marry and if you marry the wrong person the entire axis of the universe will be thrown off. Few people say this, but many people subtlety believe it before and after they get married. They put enormous pressure on “finding God’s perfect person for them” that they are paralyzed from experiencing community and relationships. After they get married, couples struggle when hard times hit and they wonder if they married the wrong person. First off, how arrogant do you have to be to think you could marry the wrong person and start a cosmic destruction? This also gets into figuring out God’s will (which is another post but I think we put too much pressure “God’s perfect will” for our lives). Let me say, there are so many things you can do for God that instead of sitting around wondering if it is God’s perfect will, you should just start doing something.

Instead of wondering if it is God’s perfect will, you should just start doing something.

Lie #4: What I do on my own time won’t affect my marriage. This gets at the selfishness many people feel in their lives. The idea that once you get married, you still stay a single person, you just happened to be married now. This is why many couples keep separate bank accounts, their own calendars and “do their own thing.” The reality around separate bank accounts is that you are always keeping one foot out the door, not letting go of some trust issue in your past. And, if you don’t trust your spouse to share a bank account, there is a deeper issue that needs work, the bank account isn’t the issue. The reality is, how you spend your time, money, how you think about yourself, whether you protect yourself to stay pure in your marriage has an enormous impact on your marriage.

Everything you do affects your marriage. For good or bad.

Lie #5: A great marriage doesn’t take work. I can’t tell you how many times I’ve heard this after a sermon or counseling a couple and every time it is heart breaking. Often, we look at couples who are happy, handling the ups and downs of life well and wonder how they did it. Like seeing the success of Steve Jobs without any of the struggles. Idealizing marriage can be like that. It takes work. It is hard. In fact, I would say there is not a great marriage on the planet that was not filled with seasons of difficulties.

All great marriages have experienced difficult seasons.

Lie #6: My past has no impact on my marriage. This is one I encounter a lot in premarital counseling. The thinking that your past relationships, porn addiction in college, the father issues you have not dealt with yet, the divorce your parents went through or you went through; that those things will have no bearing or minimal impact on your present and future marriage. Not true. All those things have an enormous impact on how you see yourself and your spouse. If you are a woman and all your life men have broken promises and used you, that is exactly what you will expect your husband to do. If you grow up and are abused and see sex as something dirty or something that is a way to live out selfishness instead of a place to give and serve your spouse, that will have an enormous impact. Lastly, most of what people do in a marriage is either a reaction against what their parents did or what they saw their parents do. It is what we know, so until we see that, see it for what it is, evaluate if that is healthy and then deal with it, we will continue the cycle of the past.

Most people in marriage react against what their parents did.

Most people in marriage mindlessly do what their parents did because that’s what they know.

Lie #7: You can’t choose who you love. Typically when someone tells me this lie they have already sinned or are about to. It is often used to excuse why they are getting divorced or committing adultery. Yet, when we take this lie to its fullest extent, we would never want someone to love us this way. We wouldn’t want our spouse, kids or Jesus to show us love only when they feel like it. Yet, for many couples this is how they live their married life. The reality, the truth is that many days you will wake up in marriage and have to choose to love your spouse because they will not be lovely, they will not be easy to love, there will be a big piece of you that does not want to love them because you want to be selfish, you want them to stop doing something or at the very least, you want life to be easier. But love is a choice followed by an emotion.

Love is a choice followed by an emotion, an act of the will.

While there are many more, these are just a few I’ve encountered that bring a lot of hurt and damage.