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		<title>Lighten Up</title>
		<link>https://joshuareich.org/2014/11/10/lighten/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=lighten</link>
		<comments>https://joshuareich.org/2014/11/10/lighten/#respond</comments>
		<pubDate>Mon, 10 Nov 2014 11:30:21 +0000</pubDate>
		<dc:creator>Joshua Reich</dc:creator>
				<category><![CDATA[Healthy Family]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[stress]]></category>
		<guid isPermaLink="false">https://joshuareich.org/?p=21832</guid>

				<description><![CDATA[<p>I have a confession: I have high expectations for everything. For myself, my church, what I do, my family, the things my family does. Because of this, I work hard at what I do, but I also expect others to work hard at what they do. Which leads to, higher stress. Let me give you [&#8230;]</p>
<p>The post <a href="https://joshuareich.org/2014/11/10/lighten/">Lighten Up</a> appeared first on <a href="https://joshuareich.org">JoshuaReich.org</a>.</p>
]]></description>
					<content:encoded><![CDATA[<a href="https://joshuareich.org/2014/11/10/lighten/"></a><p><a href="https://i0.wp.com/joshuareich.org/wp-content/uploads/2014/10/book9.jpg?ssl=1"><img data-recalc-dims="1" fetchpriority="high" decoding="async" class="aligncenter  wp-image-21833" src="https://i0.wp.com/joshuareich.org/wp-content/uploads/2014/10/book9.jpg?resize=438%2C292&#038;ssl=1" alt="book" width="438" height="292" srcset="https://i0.wp.com/joshuareich.org/wp-content/uploads/2014/10/book9.jpg?w=650&amp;ssl=1 650w, https://i0.wp.com/joshuareich.org/wp-content/uploads/2014/10/book9.jpg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/joshuareich.org/wp-content/uploads/2014/10/book9.jpg?resize=518%2C345&amp;ssl=1 518w, https://i0.wp.com/joshuareich.org/wp-content/uploads/2014/10/book9.jpg?resize=250%2C166&amp;ssl=1 250w, https://i0.wp.com/joshuareich.org/wp-content/uploads/2014/10/book9.jpg?resize=82%2C55&amp;ssl=1 82w, https://i0.wp.com/joshuareich.org/wp-content/uploads/2014/10/book9.jpg?resize=600%2C400&amp;ssl=1 600w" sizes="(max-width: 438px) 100vw, 438px" /></a></p>
<p>I have a confession: I have high expectations for everything. For myself, my church, what I do, my family, the things my family does.</p>
<p>Because of this, I work hard at what I do, but I also expect others to work hard at what they do.</p>
<p>Which leads to, higher stress.</p>
<p>Let me give you an example.</p>
<p>When I go on vacation with my family, we make plans on things to do just like every family. Places to go, places to eat, activities, etc.</p>
<p>When we do this, I&#8217;m hoping that our family will make some fun memories and have a good time together. When that activity or plan does not live up to my expectations, my stress and anxiety goes up.</p>
<p>When this happens, I actually miss the memory that is taking place.</p>
<p>The lesson: lighten up. Take the moment as it comes.</p>
<p>Your life won&#8217;t end if things don&#8217;t go as planned.</p>
<hr />
<p><em>Your life won&#8217;t end if things don&#8217;t go as planned. </em><br /><a href='https://twitter.com/share?text=Your+life+won%27t+end+if+things+don%27t+go+as+planned.+&#038;via=joshuareich&#038;related=joshuareich&#038;url=https://joshuareich.org/2014/11/10/lighten/' target='_blank'>Click To Tweet</a></p>
<hr />
<p>Your kids won&#8217;t end up in counseling simply because a birthday party wasn&#8217;t perfect.</p>
<p>Your marriage won&#8217;t fall apart because of a failed date night.</p>
<p>These &#8220;failures&#8221; simply become part of the lore of your family and life. They become the stories you will tell one day and laugh about.</p>
<p>Remember that time&#8230;</p>
<p>So, lighten up and start creating the stories you&#8217;ll tell for years to come.</p>
<p>[<a href="http://geadaford.com/files/gimgs/5_lightenup11.jpg" target="_blank">Image</a>]</p>
<h6 class="zemanta-related-title" style="font-size: 1em;">Related articles</h6>
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<p>The post <a href="https://joshuareich.org/2014/11/10/lighten/">Lighten Up</a> appeared first on <a href="https://joshuareich.org">JoshuaReich.org</a>.</p>
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				<post-id xmlns="com-wordpress:feed-additions:1">21832</post-id>	</item>
		<item>
		<title>How we Miss the Point of Adversity &#038; Pain</title>
		<link>https://joshuareich.org/2013/11/13/how-we-miss-the-point-of-adversity-pain/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-we-miss-the-point-of-adversity-pain</link>
		<comments>https://joshuareich.org/2013/11/13/how-we-miss-the-point-of-adversity-pain/#respond</comments>
		<pubDate>Wed, 13 Nov 2013 12:21:43 +0000</pubDate>
		<dc:creator>jmreich</dc:creator>
				<category><![CDATA[Healthy Church]]></category>
		<category><![CDATA[Healthy Leadership]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Authorized King James Version]]></category>
		<category><![CDATA[Christ]]></category>
		<category><![CDATA[christianity]]></category>
		<category><![CDATA[church]]></category>
		<category><![CDATA[Churches of God]]></category>
		<category><![CDATA[denominations]]></category>
		<category><![CDATA[Epistle of James]]></category>
		<category><![CDATA[Epistle to the Ephesians]]></category>
		<category><![CDATA[Epistle to the Philippians]]></category>
		<category><![CDATA[First Epistle of John]]></category>
		<category><![CDATA[First Epistle of Peter]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[holy spirit]]></category>
		<category><![CDATA[james]]></category>
		<category><![CDATA[jesus]]></category>
		<category><![CDATA[Medical Specialties]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Pain Management]]></category>
		<category><![CDATA[Paul the Apostle]]></category>
		<category><![CDATA[Question Answering]]></category>
		<category><![CDATA[Religion and Spirituality]]></category>
		<category><![CDATA[stress]]></category>
		<guid isPermaLink="false">https://joshuareich.org/?p=17381</guid>

				<description><![CDATA[<p>One of the mysteries in this life is how God turns our pain and adversity into joy. Often, one of our struggles in pain and adversity is that we look for things that are not promised. While God does give us answers as to why things happen the way they do, He doesn&#8217;t always. Not only [&#8230;]</p>
<p>The post <a href="https://joshuareich.org/2013/11/13/how-we-miss-the-point-of-adversity-pain/">How we Miss the Point of Adversity &amp; Pain</a> appeared first on <a href="https://joshuareich.org">JoshuaReich.org</a>.</p>
]]></description>
					<content:encoded><![CDATA[<a href="https://joshuareich.org/2013/11/13/how-we-miss-the-point-of-adversity-pain/"></a><p style="text-align: left;"><a href="https://i0.wp.com/joshuareich.org/wp-content/uploads/2013/11/book.jpeg?ssl=1" rel="attachment wp-att-24054"><img data-recalc-dims="1" decoding="async" class="aligncenter  wp-image-24054" src="https://i0.wp.com/joshuareich.org/wp-content/uploads/2013/11/book.jpeg?resize=620%2C418&#038;ssl=1" alt="adversity" width="620" height="418" srcset="https://i0.wp.com/joshuareich.org/wp-content/uploads/2013/11/book.jpeg?resize=1024%2C690&amp;ssl=1 1024w, https://i0.wp.com/joshuareich.org/wp-content/uploads/2013/11/book.jpeg?resize=300%2C202&amp;ssl=1 300w, https://i0.wp.com/joshuareich.org/wp-content/uploads/2013/11/book.jpeg?resize=768%2C518&amp;ssl=1 768w, https://i0.wp.com/joshuareich.org/wp-content/uploads/2013/11/book.jpeg?resize=760%2C512&amp;ssl=1 760w, https://i0.wp.com/joshuareich.org/wp-content/uploads/2013/11/book.jpeg?resize=518%2C349&amp;ssl=1 518w, https://i0.wp.com/joshuareich.org/wp-content/uploads/2013/11/book.jpeg?resize=82%2C55&amp;ssl=1 82w, https://i0.wp.com/joshuareich.org/wp-content/uploads/2013/11/book.jpeg?resize=600%2C405&amp;ssl=1 600w, https://i0.wp.com/joshuareich.org/wp-content/uploads/2013/11/book.jpeg?w=1520&amp;ssl=1 1520w, https://i0.wp.com/joshuareich.org/wp-content/uploads/2013/11/book.jpeg?w=2280&amp;ssl=1 2280w" sizes="(max-width: 620px) 100vw, 620px" /></a></p>
<p>One of the mysteries in this life is how God turns our pain and adversity into joy.</p>
<p>Often, one of our struggles in pain and adversity is that we look for things that are not promised.</p>
<p>While God does give us answers as to why things happen the way they do, He doesn&#8217;t always. Not only doesn&#8217;t he always answer the &#8220;why is this happening&#8221; question, when he does, it is rarely on our timetable.</p>
<p>We aren&#8217;t promised answers. We are however promised that we can have joy (John 16:24), we can have wisdom (James 1:5), we can have God&#8217;s presence and peace (Philippians 4:7).</p>
<p>Here is our problem with that: <em>we aren&#8217;t always content to have God&#8217;s joy, wisdom and peace. </em>We want answers.</p>
<p>It is this desire for answers, this searching for answers (while not wrong) that causes us to miss the point of adversity and what God is doing in it, through it and seeking to accomplish.</p>
<p>In short, we ask and seek the wrong the things.</p>
<p>The post <a href="https://joshuareich.org/2013/11/13/how-we-miss-the-point-of-adversity-pain/">How we Miss the Point of Adversity &amp; Pain</a> appeared first on <a href="https://joshuareich.org">JoshuaReich.org</a>.</p>
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				<post-id xmlns="com-wordpress:feed-additions:1">17381</post-id>	</item>
		<item>
		<title>Favorite Posts of 2010</title>
		<link>https://joshuareich.org/2010/12/30/favorite-posts-of-2010/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=favorite-posts-of-2010</link>
		<comments>https://joshuareich.org/2010/12/30/favorite-posts-of-2010/#respond</comments>
		<pubDate>Thu, 30 Dec 2010 16:00:18 +0000</pubDate>
		<dc:creator>Joshua Reich</dc:creator>
				<category><![CDATA[Books I've Enjoyed]]></category>
		<category><![CDATA[Healthy Family]]></category>
		<category><![CDATA[Healthy Leadership]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Healthy Marriage]]></category>
		<category><![CDATA[adrenalin]]></category>
		<category><![CDATA[arguing]]></category>
		<category><![CDATA[Biblical Manhood]]></category>
		<category><![CDATA[burnout]]></category>
		<category><![CDATA[david platt]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[homeschooling]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[manhood]]></category>
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		<category><![CDATA[pastor]]></category>
		<category><![CDATA[pastors wife]]></category>
		<category><![CDATA[pornography]]></category>
		<category><![CDATA[radical]]></category>
		<category><![CDATA[radicalis]]></category>
		<category><![CDATA[rick warren]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[sexual addiction]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[spouse]]></category>
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		<guid isPermaLink="false">http://missionalthoughts.wordpress.com/?p=7982</guid>

				<description><![CDATA[<p>In case you missed them this year, here are the top posts for 2010: Radical: Taking Back Your Faith from the American Dream Radicalis Notes Being a Pastor&#8217;s Wife How a Wife Handles Her Husband&#8217;s Sexual Addiction Thoughts on Burnout, Sleep, Adrenalin, Stress, Sex and Eating Don&#8217;t Malign Your Spouse Someone Pays the Price The Role of Men in [&#8230;]</p>
<p>The post <a href="https://joshuareich.org/2010/12/30/favorite-posts-of-2010/">Favorite Posts of 2010</a> appeared first on <a href="https://joshuareich.org">JoshuaReich.org</a>.</p>
]]></description>
					<content:encoded><![CDATA[<a href="https://joshuareich.org/2010/12/30/favorite-posts-of-2010/"></a><p>In case you missed them this year, here are the top posts for 2010:</p>
<ol>
<li><a href="http://missionalthoughts.wordpress.com/2010/05/09/radical-taking-back-your-faith-from-the-american-dream/" target="_blank">Radical: Taking Back Your Faith from the American Dream</a></li>
<li><a href="http://missionalthoughts.wordpress.com/2010/02/12/radicalis-notes/" target="_blank">Radicalis Notes</a></li>
<li><a href="http://missionalthoughts.wordpress.com/2010/06/08/being-a-pastors-wife/" target="_blank">Being a Pastor&#8217;s Wife</a></li>
<li><a href="http://missionalthoughts.wordpress.com/2009/10/16/how-a-wife-handles-her-husbands-sexual-addiction/" target="_blank">How a Wife Handles Her Husband&#8217;s Sexual Addiction</a></li>
<li><a href="http://missionalthoughts.wordpress.com/2010/06/28/thoughts-on-burnout-sleep-adrenalin-stress-sex-and-eating/" target="_blank">Thoughts on Burnout, Sleep, Adrenalin, Stress, Sex and Eating</a></li>
<li><a href="http://missionalthoughts.wordpress.com/2010/12/01/dont-malign-your-spouse/" target="_blank">Don&#8217;t Malign Your Spouse</a></li>
<li><a href="http://missionalthoughts.wordpress.com/2010/03/08/someone-pays-the-price/" target="_blank">Someone Pays the Price</a></li>
<li><a href="http://missionalthoughts.wordpress.com/2009/07/06/the-role-of-men-in-the-family/" target="_blank">The Role of Men in the Family</a></li>
<li><a href="http://missionalthoughts.wordpress.com/2010/09/17/why-were-homeschooling/" target="_blank">Why We&#8217;re Homeschooling</a></li>
<li><a href="http://missionalthoughts.wordpress.com/2010/02/18/leadership-lessons-from-the-dancing-shirtless-guy/" target="_blank">Leadership Lessons from the Dancing Shirtless Guy</a></li>
</ol>
<p>The post <a href="https://joshuareich.org/2010/12/30/favorite-posts-of-2010/">Favorite Posts of 2010</a> appeared first on <a href="https://joshuareich.org">JoshuaReich.org</a>.</p>
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