JoshuaReich.orgwomen's health Archives - JoshuaReich.org https://joshuareich.org/tag/womens-health/ inspiring people to be more Mon, 08 Jun 2026 20:54:36 +0000 en-US hourly 1 68796667 My Journey of Losing Weight https://joshuareich.org/2011/07/05/my-journey-of-losing-weight/?utm_source=rss&utm_medium=rss&utm_campaign=my-journey-of-losing-weight https://joshuareich.org/2011/07/05/my-journey-of-losing-weight/#respond Tue, 05 Jul 2011 13:40:08 +0000 Joshua Reich http://missionalthoughts.wordpress.com/?p=9289 Over the last week, I blogged about my journey of losing weight and keeping it off. It has been awesome getting messages from people about how this series has challenged and encouraged them. I hope it spurs you to being healthy. You can read the posts here: How I got to where I am  The […]

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Over the last week, I blogged about my journey of losing weight and keeping it off. It has been awesome getting messages from people about how this series has challenged and encouraged them. I hope it spurs you to being healthy.

You can read the posts here:

  1. How I got to where I am 
  2. The idol of food (the spiritual side of weight loss)
  3. Have a plan
  4. It’s for the rest of your life
  5. The effects
  6. Do your homework
  7. The idol of exercise & staying in shape

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