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I talk to a lot of pastors who are exhausted right now.

I know everyone is tired right now. It’s December, we’ve been in covid for almost two years.

But December, for a lot of pastors, is an exhausting time.

That’s why, pastors, here is my encouragement for you: Plan some downtime. 

Christmas Eve is almost upon us, and I want to encourage you to plan some downtime between Christmas and New Year.

How to plan some downtime during the holidays as a pastor.
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Here’s how:

Be honest with someone (and yourself) about where you are. This may become a longer post later, but be honest about where you are. Recently Barna revealed that 38% of pastors have seriously thought about leaving the ministry in the past year. That is a staggering stat. And I get it. These last few years have been hard for pastors. The encouragement we used to get isn’t there as much. We don’t feel like we are winning or moving forward. No matter what we do, we make someone mad.

It’s natural, and you have to be honest with yourself and someone else about it. Tell a trusted friend, mentor, counselor, or spouse. If you need to vent, vent to someone. Journal, spend some time talking with God. But enter 2022 without carrying some of that weight.

Get someone else to preach for you. If your church is meeting on December 26th (and this blog isn’t a theological stance on it), get someone else to preach for you so you can get some downtime. You might think, but I don’t have anyone. If that’s you, show a video of a sermon that impacted you this past year. Our church decided to get creative and do church @ home on January 2nd. We are putting boxes together for our community groups for that day for brunch and other activities, and encouraging them to meet together and watch the service. The church @ home also gives our volunteers a much-needed sabbath week from our Christmas services.

Sleep in. Over the holidays, do your best to sleep in. I make it a habit not to set my alarm on Monday mornings since I often get a terrible night of sleep on Saturday nights, and I’m exhausted from Sunday. You don’t need to sleep the days away over your Christmas break, although if you do, that’s okay too. But make sure you get some rest.

Spend time with friends that fill your tank. You will be around many people in December, and you will give out a lot to other people. That’s what you do as a pastor. So make sure you spend some time with people who fill your tank. Try to be with people who make you laugh, listen to you as a person and not a pastor, and just let you be yourself.

Read a book or watch a movie. Read a book for fun and watch some movies or shows you’ve been putting off. I have a rule on a week off, like no ministry reading between Christmas and New Year. So give your brain a break and let things go.

Meet with a counselor. If you don’t already, meet with a Christian counselor. I think every pastor should be meeting with some mentor, coach, or counselor. You need someone who will ask you hard questions, speak the truth to you, and draw out what God is doing in your life because you do that for many other people.

Finally, do things that fill you up. One of the things that I have loved since moving to New England (which has surprised me) is how much I enjoy yard work. I think it is part of the accomplishment when it’s done. But do things that fill your tank, speak to your soul, and make you laugh.

Whatever you do, make a plan right now so that when 2022 hits, you are at a full tank (or a fuller tank than you have right now).

The post Pastor, Plan Some Down Time During the Holidays appeared first on JoshuaReich.org.

On Sunday, I finished our Breathing Room series at Revolution by looking at how to find breathing room between work, life and everything that has to get done. This week, I want to share 6 simple ways I’ve done that and you can to. I’m going to share one each day so you have time to process them and hopefully put some things into practice.

The first one we looked at was how to get a good night sleep. Tuesday, we talked about why you should take a break every 90 minutes. Wednesday, we looked at what electronics can do to our margin. Thursday we looked at what will probably be the most controversial or at least, the one you think is unattainable: Pay people to do what you hate and yesterday we looked at one of the most important things to making room for what matters most: Live the life you want, not the one others want you to live. 

As we wrap up this series today, I want to share something that we often don’t think about when it comes to our lives and schedules and it is crucial to finding breathing room and making room in life for what matters most. It’s this: Use your schedule to your advantage. 

Every job, career, has a schedule and a rhythm. If you have kids in school, you know this. If you are in school, you know this. No matter what you do, no matter what stage of life you are in, there is a schedule and a rhythm. There are times that are busy and times that are slow. You have days that are more stressful and hectic and tiring than others.

Use them to your advantage instead of letting them use you. 

Simple right?

Here’s what I mean.

For my rhythm as a pastor, the fall and spring are the busiest times of the year. The slowest times? From Christmas Eve until the first week of January and the middle of June to the middle of July. Because of this, I strategically take breaks then. During my week, Tuesday and Wednesday are my most stressful and intense days so I don’t plan much on those evenings.

I am also blessed with being able to make my own schedule so I can work on my sermon, plan meetings when I want.

Maybe you work in the evening and have the days free. How can you be more strategic with those days?

Can you make your own schedule and decide to take a break for your kids during the day? Some people can.

Can you start work earlier to get done earlier? Some people can. Most people can’t (not because their company won’t let them but because they haven’t asked).

When is your slow time? When is the busiest time of the year for you?

Plan accordingly.

The problem for most Americans is we never think about this. We simply roll from one day to the next, one season to the next without ever catching our breath.

When I begin preaching in January, I know it is a long time until summer. That’s okay because I took some downtime over the holidays.

It’s the same in the fall.

Sit down and look at your calendar for the year. If you don’t know when you are busiest, look back and see what you did and how it went. If you are a teacher, you know when it slow down. Use that to live the life you want to live.

Don’t let your schedule dictate your life.

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The post Making Room for What Matters | Use Your Schedule to Your Advantage appeared first on JoshuaReich.org.