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		<title>How to Make the Most of Your Morning Routine</title>
		<link>https://joshuareich.org/2022/11/17/morning-routine/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=morning-routine</link>
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		<pubDate>Thu, 17 Nov 2022 11:58:37 +0000</pubDate>
		<dc:creator>Josh Reich</dc:creator>
				<category><![CDATA[Healthy Leadership]]></category>
		<category><![CDATA[Healthy Living]]></category>
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		<category><![CDATA[leadership]]></category>
		<category><![CDATA[morning routine]]></category>
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				<description><![CDATA[<p>If you have kids (even if you don&#8217;t), the morning can be crazy. You stayed up too late watching that last episode on Netflix or the game, hit the snooze button too much, and now you are racing out the door, throwing lunches together, and stuffing breakfast into your mouth. There is a lot at [&#8230;]</p>
<p>The post <a href="https://joshuareich.org/2022/11/17/morning-routine/">How to Make the Most of Your Morning Routine</a> appeared first on <a href="https://joshuareich.org">JoshuaReich.org</a>.</p>
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<p><span style="font-weight: 400;">If you have kids (even if you don&#8217;t), the morning can be crazy. You stayed up too late watching that last episode on Netflix or the game, hit the snooze button too much, and now you are racing out the door, throwing lunches together, and stuffing breakfast into your mouth.</span></p>
<p><span style="font-weight: 400;">There is a lot at stake in what we do with our mornings. <a href="https://joshuareich.org/2022/11/10/5-things-productive-people-do-in-the-morning/">The most productive people maximize their mornings</a>.</span></p>
<p><span style="font-weight: 400;">Here&#8217;s the reality: </span><i><span style="font-weight: 400;">If you don&#8217;t make the most of your morning, you will feel behind all day.</span></i></p>
<p><span style="font-weight: 400;"></p>
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<p><em>If you don&#8217;t make the most of your morning, you will feel behind all day.</em><br /><a href='https://twitter.com/share?text=If+you+don%27t+make+the+most+of+your+morning%2C+you+will+feel+behind+all+day.&#038;via=joshuareich&#038;related=joshuareich&#038;url=https://joshuareich.org/2022/11/17/morning-routine/' target='_blank'>Click To Tweet</a></p>
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<p></span></p>
<p><span style="font-weight: 400;">If your morning determines your day, how do you make the most of it?</span></p>
<p><span style="font-weight: 400;">Here are six ideas:</span></p>
<p><span style="font-weight: 400;"></p>
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<p><em>6 ways to make the most of your morning.</em><br /><a href='https://twitter.com/share?text=6+ways+to+make+the+most+of+your+morning.&#038;via=joshuareich&#038;related=joshuareich&#038;url=https://joshuareich.org/2022/11/17/morning-routine/' target='_blank'>Click To Tweet</a></p>
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<p></span></p>
<p><b>1. Get up before everyone. </b>If you want to make the most of your morning, whether single, married, or have kids, you must get up before everyone else. It would help if you were up before people started sending you texts and emails.</p>
<p><span style="font-weight: 400;">Something happens in the quietness of a morning when it is still dark out.</span></p>
<p><span style="font-weight: 400;">I know you are exhausted and not a morning person. I get it.</span></p>
<p><span style="font-weight: 400;">When we started our church, I would work late into the night because I hated the mornings, but the reality is that most people do their best work and best thinking in the morning. I certainly do. </span></p>
<p><span style="font-weight: 400;">There is a definite difference in my day when I am up before everyone else and when I am not.</span></p>
<p><span style="font-weight: 400;">Parents know this truth because they feel behind if they wake up when their kids do.</span></p>
<p><b>2. Pick a spot. </b>The place is vital to many people, particularly when it comes to focusing on your heart. Choosing a location you return to each morning to recharge, focus, and pray is essential.</p>
<p><span style="font-weight: 400;">This might be a porch, a spot in your room, or a favorite chair.</span></p>
<p><span style="font-weight: 400;">Wherever it is, don&#8217;t simply make this haphazard. Choose a spot that will help to quiet you and focus your heart.</span></p>
<p><span style="font-weight: 400;">The consistency of a spot and place will signal in your mind that it is time to relax, think, and connect with Jesus. This becomes a very powerful part of maximizing your time.</span></p>
<p><b>3. Read/Journal. </b>Focusing on your day will often come through feeding your soul first.</p>
<p><span style="font-weight: 400;">For me, it is spending time reading my Bible. Being able to have space to read, process, and write down what God is doing in your heart and mind is critical.</span></p>
<p><span style="font-weight: 400;">What things stand out to you while reading your Bible? Write them down.</span></p>
<p><span style="font-weight: 400;">Many people find a lot of relief from getting their thoughts and feelings out of their minds and onto paper. This is often a great stress reliever but also a place to leave something behind. You can also track what you are praying for and when those prayers are answered.</span></p>
<p><b>4. Pray/Think. </b>In the busyness of life, especially with kids, if you want to have time to pray and think in silence, you will have to carve it out. This is why you need to get up before everyone else. If you want quiet, you have to make it happen. Quiet does not magically find you.</p>
<p><span style="font-weight: 400;"></p>
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<p><em>Quiet does not magically find you; you must plan it.</em><br /><a href='https://twitter.com/share?text=Quiet+does+not+magically+find+you%3B+you+must+plan+it.&#038;via=joshuareich&#038;related=joshuareich&#038;url=https://joshuareich.org/2022/11/17/morning-routine/' target='_blank'>Click To Tweet</a></p>
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<p></span></p>
<p><span style="font-weight: 400;">If you are a leader, this is very important.</span></p>
<p><span style="font-weight: 400;">Part of your job as a leader is thinking and praying about what is next for your organization, church, and family. As a parent, you must believe and pray about what is next for your marriage and your kids.</span></p>
<p><span style="font-weight: 400;">Recently, an older leader challenged me on this and said, &#8220;Josh, if you don&#8217;t spend time thinking and praying about what is next for your church, who do you think is?&#8221;</span></p>
<p><b>5. Tackle your most challenging task first. </b>If you&#8217;ve noticed, you haven&#8217;t done any work yet. For many people, you might be wondering when you start being productive.</p>
<p><span style="font-weight: 400;">But I would say that all of the above will bring greater productivity and success.</span></p>
<p><span style="font-weight: 400;">As you think through your day, do what takes the most mental energy, the most challenging task that will move the ball the furthest in your life and career, first.</span></p>
<p><span style="font-weight: 400;">For many pastors and me, this is sermon prep, not a meeting or a counseling session. Tackle the tasks that are not only hard but move the ball furthest in your life or work.</span></p>
<p><b>6. Turn on the electronics. </b>Notice: This is last; depending on how long everything else took you, it might be until lunchtime before you check email, Facebook, or Instagram. That isn&#8217;t bad (unless your boss would be mad at you about checking your email that late, which is a different topic). Side note, if your boss doesn&#8217;t like that, have a conversation about how you can be more productive if you don&#8217;t check your email first thing in the morning.</p>
<p><span style="font-weight: 400;">Why does that help?</span></p>
<p><span style="font-weight: 400;">An email has a way of hijacking your day and brain. It sidetracks you. I don&#8217;t check my email on sermon prep mornings until I am done. It keeps my head clear.</span></p>
<p><span style="font-weight: 400;"></p>
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<p><em>6 ideas to make the most of your morning.</em><br /><a href='https://twitter.com/share?text=6+ideas+to+make+the+most+of+your+morning.&#038;via=joshuareich&#038;related=joshuareich&#038;url=https://joshuareich.org/2022/11/17/morning-routine/' target='_blank'>Click To Tweet</a></p>
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<p></span></p>
<p><span style="font-weight: 400;">In reality, no one else is responsible for making you successful, effective, or productive. You are. If you aren&#8217;t, as much as we don&#8217;t want to admit it, that is often on us.</span></p>
<p><span style="font-weight: 400;">Take control of what you can control.</span></p>
<p>The post <a href="https://joshuareich.org/2022/11/17/morning-routine/">How to Make the Most of Your Morning Routine</a> appeared first on <a href="https://joshuareich.org">JoshuaReich.org</a>.</p>
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		<title>5 Things Productive People Do in the Morning</title>
		<link>https://joshuareich.org/2022/11/10/5-things-productive-people-do-in-the-morning/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=5-things-productive-people-do-in-the-morning</link>
		<comments>https://joshuareich.org/2022/11/10/5-things-productive-people-do-in-the-morning/#respond</comments>
		<pubDate>Thu, 10 Nov 2022 14:58:19 +0000</pubDate>
		<dc:creator>Josh Reich</dc:creator>
				<category><![CDATA[Healthy Leadership]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[at your best]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Goal setting]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[make your bed]]></category>
		<category><![CDATA[morning routine]]></category>
		<category><![CDATA[planning]]></category>
		<category><![CDATA[Read]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[spiritual practices]]></category>
		<category><![CDATA[time management]]></category>
		<category><![CDATA[win the morning]]></category>
		<guid isPermaLink="false">https://joshuareich.org/?p=30793</guid>

				<description><![CDATA[<p>&#160; We all want to accomplish more, to make the most of our lives and the hours of our day. Productive people accomplish more than everyone else, and it isn&#8217;t because they have less to do or more hours in the day. They do specific things that everyone does not do. Yet, few of us [&#8230;]</p>
<p>The post <a href="https://joshuareich.org/2022/11/10/5-things-productive-people-do-in-the-morning/">5 Things Productive People Do in the Morning</a> appeared first on <a href="https://joshuareich.org">JoshuaReich.org</a>.</p>
]]></description>
					<content:encoded><![CDATA[<a href="https://joshuareich.org/2022/11/10/5-things-productive-people-do-in-the-morning/"></a><div id="attachment_30794" style="width: 646px" class="wp-caption aligncenter"><a href="https://i0.wp.com/joshuareich.org/wp-content/uploads/2022/11/cathryn-lavery-fMD_Cru6OTk-unsplash.jpg?ssl=1"><img data-recalc-dims="1" decoding="async" aria-describedby="caption-attachment-30794" class=" wp-image-30794" src="https://i0.wp.com/joshuareich.org/wp-content/uploads/2022/11/cathryn-lavery-fMD_Cru6OTk-unsplash.jpg?resize=636%2C424&#038;ssl=1" alt="" width="636" height="424" srcset="https://i0.wp.com/joshuareich.org/wp-content/uploads/2022/11/cathryn-lavery-fMD_Cru6OTk-unsplash.jpg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/joshuareich.org/wp-content/uploads/2022/11/cathryn-lavery-fMD_Cru6OTk-unsplash.jpg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/joshuareich.org/wp-content/uploads/2022/11/cathryn-lavery-fMD_Cru6OTk-unsplash.jpg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/joshuareich.org/wp-content/uploads/2022/11/cathryn-lavery-fMD_Cru6OTk-unsplash.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https://i0.wp.com/joshuareich.org/wp-content/uploads/2022/11/cathryn-lavery-fMD_Cru6OTk-unsplash.jpg?resize=2048%2C1365&amp;ssl=1 2048w, https://i0.wp.com/joshuareich.org/wp-content/uploads/2022/11/cathryn-lavery-fMD_Cru6OTk-unsplash.jpg?resize=760%2C507&amp;ssl=1 760w, https://i0.wp.com/joshuareich.org/wp-content/uploads/2022/11/cathryn-lavery-fMD_Cru6OTk-unsplash.jpg?resize=518%2C345&amp;ssl=1 518w, https://i0.wp.com/joshuareich.org/wp-content/uploads/2022/11/cathryn-lavery-fMD_Cru6OTk-unsplash.jpg?resize=250%2C166&amp;ssl=1 250w, https://i0.wp.com/joshuareich.org/wp-content/uploads/2022/11/cathryn-lavery-fMD_Cru6OTk-unsplash.jpg?resize=82%2C55&amp;ssl=1 82w, https://i0.wp.com/joshuareich.org/wp-content/uploads/2022/11/cathryn-lavery-fMD_Cru6OTk-unsplash.jpg?resize=600%2C400&amp;ssl=1 600w, https://i0.wp.com/joshuareich.org/wp-content/uploads/2022/11/cathryn-lavery-fMD_Cru6OTk-unsplash.jpg?w=2280&amp;ssl=1 2280w" sizes="(max-width: 636px) 100vw, 636px" /></a><p id="caption-attachment-30794" class="wp-caption-text">Photo by <a href="https://unsplash.com/@cathrynlavery?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Cathryn Lavery</a> on <a href="https://unsplash.com/s/photos/check-list?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Unsplash</a></p></div>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">We all want to accomplish more, to make the most of our lives and the hours of our day. Productive people accomplish more than everyone else, and it isn&#8217;t because they have less to do or more hours in the day. They do specific things that everyone does not do.</span></p>
<p><span style="font-weight: 400;">Yet, few of us accomplish all that we want to. Why is that? What do productive people know and do that others don&#8217;t?</span></p>
<p>I think this becomes especially relevant right now as so many people seem tired and struggling to keep up. If that&#8217;s you, learning how to use your morning more effectively can be a game changer and help you move ahead in life.</p>
<p><span style="font-weight: 400;">Here are five things productive people do in the morning:</span></p>
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<p><em>5 things productive people do in the morning.</em><br /><a href='https://twitter.com/share?text=5+things+productive+people+do+in+the+morning.&#038;via=joshuareich&#038;related=joshuareich&#038;url=https://joshuareich.org/2022/11/10/5-things-productive-people-do-in-the-morning/' target='_blank'>Click To Tweet</a></p>
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<p><b>1. Make their bed. </b><span style="font-weight: 400;">I came across this from Admiral William McRaven, the Navy SEAL who commanded the operation to capture Osama Bin Laden. He says, &#8220;Start every day making your bed, which was the first task of the day at SEAL training. Doing so will mean that the first thing you do in the morning is to accomplish something, which sets the tone for the day, encourages you to accomplish more, and reinforces those little things in life matter. And, if by chance you have a miserable day, you will come home to a bed that is made&#8211;that you made,&#8221; McRaven said, &#8220;and a made bed gives you encouragement that tomorrow will be better.&#8221;</span></p>
<p><b>2. Read. </b><span style="font-weight: 400;">Productive people read in the morning. It might be the Bible, a leadership book, but something that will grow them. This is pouring into themselves, so they have more to give to others. At this time, they don&#8217;t check their email. The most productive people check their email at lunch or a few hours into work. You&#8217;ll see why in #5.</span></p>
<p><b>3. Eat breakfast. </b><span style="font-weight: 400;">Breakfast is the day&#8217;s most important meal and starts things off well. Productive people not only eat breakfast, but they eat a high-protein breakfast. That means no cereal. You will be hungry in an hour and then spend the day snacking, which will hurt your health, and you&#8217;ll end up overeating sugar, and you&#8217;ll feel it in the middle of the afternoon.</span></p>
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<p><em>How to fuel yourself in the morning to make it through the day.</em><br /><a href='https://twitter.com/share?text=How+to+fuel+yourself+in+the+morning+to+make+it+through+the+day.&#038;via=joshuareich&#038;related=joshuareich&#038;url=https://joshuareich.org/2022/11/10/5-things-productive-people-do-in-the-morning/' target='_blank'>Click To Tweet</a></p>
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<p><b>4. Sleep. </b><span style="font-weight: 400;">While sleep isn&#8217;t a morning thing, it does determine the morning. Productive people do get better and more sleep than unproductive people. They go to bed at a decent time (usually the same time each night) and get up at the same time each morning, so their life is more routine. A good night of sleep goes a long way to having more energy and better clarity to conquer the day.</span></p>
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<p><em>A great day starts the night before.</em><br /><a href='https://twitter.com/share?text=A+great+day+starts+the+night+before.&#038;via=joshuareich&#038;related=joshuareich&#038;url=https://joshuareich.org/2022/11/10/5-things-productive-people-do-in-the-morning/' target='_blank'>Click To Tweet</a></p>
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<p><b>5. Plan your day. </b><span style="font-weight: 400;">All of us have known the feeling of our day getting away from us. That doesn&#8217;t happen to productive people. They don&#8217;t waste time. They don&#8217;t sit in meetings they shouldn&#8217;t be in; they check their email on their timetable, not someone else&#8217;s. The first thing I do after reading in the morning is list the 2-3 most important things I need to accomplish in a day and then strive to do those things.</span></p>
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<p><em>What are the 2-3 most importnat things you need to accomplish today?</em><br /><a href='https://twitter.com/share?text=What+are+the+2-3+most+importnat+things+you+need+to+accomplish+today%3F&#038;via=joshuareich&#038;related=joshuareich&#038;url=https://joshuareich.org/2022/11/10/5-things-productive-people-do-in-the-morning/' target='_blank'>Click To Tweet</a></p>
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<p><span style="font-weight: 400;">You might think you don&#8217;t control your schedule or your kids hijack your morning. And that might be true, but as Carey Nieuwhof points out in</span><a href="https://amzn.to/3hwZ6g4"> <i><span style="font-weight: 400;">At Your Best: How to Get Time, Energy, and Priorities Working in Your Favor</span></i></a><span style="font-weight: 400;">, you control more of your time and schedule than you think. The key is to figure out what you control and schedule and focus on that time. </span></p>
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<p><em>How you start your day determines how your day turns out.</em><br /><a href='https://twitter.com/share?text=How+you+start+your+day+determines+how+your+day+turns+out.&#038;via=joshuareich&#038;related=joshuareich&#038;url=https://joshuareich.org/2022/11/10/5-things-productive-people-do-in-the-morning/' target='_blank'>Click To Tweet</a></p>
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<p>The post <a href="https://joshuareich.org/2022/11/10/5-things-productive-people-do-in-the-morning/">5 Things Productive People Do in the Morning</a> appeared first on <a href="https://joshuareich.org">JoshuaReich.org</a>.</p>
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