Pastors Lose 5 – 7 Relationships a Year

The other day, I saw a post from Brandon Cox that stopped me in my tracks. He said, “Most people will lose 5 to 7 significant relationships over the course of their lifetime, but pastors lose 5 to 7 significant relationships per year.”

As I thought about it, that has 100% been my experience. I reposted it and heard from countless pastors, PKs, and spouses who said, “This is real life in ministry.” One person said, “My relational world improved when I stepped out of ministry.” One said they had “recently lost 90% of their friendships…and so have our kids.”

What is it about ministry that makes relationships and friendships difficult? Are they different from other jobs or spheres of life? 

I think ministry makes friendships difficult because of how relational church is. One would think that this would be an advantage, and while it can lead to community forming quicker, it can also lead to heartache when someone leaves the church. 

Before sharing thoughts on what to do about and how to be in ministry regarding friends, why do relationships end or become difficult?

As I said, ministry is relational, which surprises people who aren’t in ministry to hear the above comments. Because of how relational ministry is, friendships can begin quickly if you meet the right person. You spend a few lunches or dinners together after church very quickly. 

But often, those relationships end when you no longer hold the church (or something else) in common.

Most friendships in life are about proximity and frequency. 

This sounds mean to say, but it is a reality. You build friendships with the people you see regularly, and when that regular basis ends, the friendship often ends or becomes less significant. Parents experience this when they know someone on a child’s sports sideline, but the season ends. The same happens with work friends or other hobbies that bring you together. It doesn’t mean you don’t like that person, but the relationship also changes when the proximity and frequency change. 

What does this have to do with pastors and churches?

Many of the relationships that pastors and their families have are in the church. When that proximity and frequency changes with someone, the relationship changes. Pastors and their families have always experienced this, but it has become more pronounced in recent years. Why? Covid and politics are a big reason for many of these relational changes. Pastors saw countless people leave their churches in 2020 – 2022 because of restrictions and decisions that churches made or didn’t make. For me, it was mind-blowing to watch.

But people leave churches for other reasons. They stop attending as frequently because of life situations, whether that is work, hobbies, or kids’ sports. They move, which leads to leaving the church. They leave because the church is changing (usually centered on the lead pastor’s decision). Once, our family lost over a dozen friendships because of a change at our church. It is hard to explain and comprehend that in your heart and mind. One person commented on my post about losing 90% of their friendships in a season of ministry. 

So, what do you do? How do you move forward as a pastor or if you’re married to one?

The first reality is what many pastors have done. They’ve left the full-time ministry. And this may be where you are, especially if you are struggling to keep a soft heart towards those in your church or even open yourself up to relationships. At the very least, consider a break of some kind. Having a soft heart and keeping an eye on how open I am to people is a gauge I’m constantly aware of. And this may be where you are permanently or for a season. Let me be the first to say I understand that and don’t begrudge you. While that’s a longer post, a person who steps out of pastoral ministry for any time shouldn’t feel guilty. 

But, there are some things to do to stay and move forward in ministry related to friendships. 

Prepare for losses. One of the things I was not prepared for entering ministry was the losses I would accumulate. This isn’t just related to friendships but includes them. People we have vacationed with, people we opened our hearts up to and shared deep and intimate things leaving you and stabbing you in the back, is incredibly difficult. Having staff members turn on you or your family is incredibly painful. Walking with couples through difficult seasons only to have them walk away from you and each other. 

You have to prepare for that. I wish it weren’t true, but it is part of leadership and ministry, especially regarding social media. 

You also have to prepare your spouse and kids for this reality. Because somewhere along the way, they will lose a friend because they are related to a pastor. And that is hard for them to understand, especially your kids. 

Is there another job where your kids can lose friends because of a decision you make or don’t make? I’m sure there are other jobs like that, but I’ve had a hard time figuring one out, which is one thing that makes pastoral ministry unique. 

Grieve losses. But as losses stack up, you must grieve them, or you will carry them. This will take the work of a trusted friend or even a counselor. But you must have someone who can help you grieve the pain you accumulate in ministry and life. If you don’t, this will hinder your ministry, and you will make other people pay for the sins others have committed against you. You also need to help make space for your kids and spouse to grieve the losses they experience in their relational world related to the church. This becomes a bit easier if you move and are no longer at the church, but you will still carry losses even across state lines. 

Make friends inside and outside the church. When I entered the ministry, an older pastor told me I shouldn’t make friends in the church I was a part of because it was impossible. Many pastors have this idea. While I wouldn’t say it is impossible, I would say that making friends inside the church you are on staff at is important and necessary, but it also takes wisdom. 

As a pastor, you need to have a community in your church because relationships are about frequency and proximity, and that’s your church. It will also be very lonely for you as a pastor if you aren’t friends with people at your church or people you are on staff with. But you need wisdom about how those friendships go, what you share and don’t share. You have to be clear about relational lines, authority lines, etc. And that is where it gets difficult in a church setting. 

It is also helpful to have friendships outside of your church. Other pastors know what you carry, your weight, and the difficulties you endure. People you can call and unload on, and they can unload on you. 

Keep your heart soft. It is easy in ministry to make your heart hard towards the people around you, to put up a wall to protect yourself and your family, and expect people to hurt you. You can’t do that. Yes, you should have wisdom, but when your heart gets hard, you must deal with that. On my way to church each Sunday morning, one of my prayers is, “God, give me your love for this church. Help me to see everyone through your eyes.”

Friendships and ministry are not impossible; they take effort. The same applies to adults, as adult friendships are difficult to navigate. The realities of church and ministry make friendships for pastors and their families unique. That is something to be aware of and learn from so that you can last in ministry because friendships are crucial to being healthy in ministry and finishing well.