Category Archives: Healthy Marriage

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5 Reasons Relationships Fall Apart

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Healthy relationships take work. Healthy marriages that people want to stay in don’t just happen. Although we think they do. We think two people magically just work together, never fight, never have an issue or disagreement to work through, but they do.

So, where do things go wrong? How can a friendship that was working so well, a marriage that seemed so right all of a sudden seem all wrong?

Here are 5 ways relationships go from working to broken:

5 reasons marriage stop working.

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  1. It’s too much work. Healthy relationships take a lot of work. It means being patient, listening, hearing someone out, putting your wants and privileges aside. That’s work.
  2. It’s hurts too much to face their past or do the hard work. As we’ll see later, almost every fight in a relationship is not about what you are fighting about. You are fighting with a past incident, a hurt you haven’t dealt with, a person you see in the person in front of you. They remind you of your dad, your mom, they said words similar to an abuser or someone who you were supposed to trust. Healthy people face their past and in the power of Jesus see it redeemed. Unhealthy people use their past and stay the victim instead of finding healing. This is hard work, this can be incredibly painful. Any argument you have to ask the crucial question, “Are we actually fighting about this? What are we really fighting about? Who am I really fighting with?”
  3. They’re lazy and selfish, they want the other person to do all the work and all the changing. Just like #1, being lazy and selfish in relationships is easy, serving, putting in the work, putting the other person’s needs and wants first takes work. Often too, we want the other person to put in the work to become the healthy person while we stay unhealthy. I’ll hold on to that incident and bring it up whenever it suits me. I’ll remind them of my hurt instead of dealing with my hurt.
  4. They think they are better than their spouse or the other person. Sometimes people are in an unhealthy relationship because they think they are less sinful than the other person. They look down on them. They wouldn’t say this but they hold the other person’s sin in contempt, thinking, “How can they not see that? Why do they struggle with that?” They turn their noses up at the thought of putting in the hard work to reconcile with a spouse or a friend. They will say it is the other person’s fault but deep down, they are the less sinful person they know.
  5. Confuse what reconciliation means. Reconciliation doesn’t mean you are friends with everyone, you might need to protect yourself from an abusive situation, and you may need to protect your kids as well. Reconciliation does mean that you don’t hold it against the person anymore; that you don’t bring up the past, you stop saying, “Remember…?”

So what do you do?

We prefer the absence of conflict to the closeness of intimacy.

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Be honest. Many people are not honest about their past, about their hurt or even where their marriage or relationship is. Almost on a monthly basis I’ll have a couple tell me, “We never fight.” That’s a lie. They are avoiding relational health when they think this. They are putting off the hard work of changing for a facade of peace.

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When You Aren’t in the Mood for Sex

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At some point, all married couples hit a point in their relationship when sex feels like more of a chore than something they look forward to. Many couples struggle with a difference in desire, how often they want sex and even finding enjoyment in it.

This sets many couples up for fights, a disconnect relationally and frustration. It can open the door to manipulating each other instead of seeking to serve each other. It can open the door for temptation and bitterness as well.

Because life is constantly changing and moving, one month things seem to be going well in the romance and sex department for a couple, they can quickly find themselves angry, let down and frustrated.

What then?

Here are 4 questions to ask and two pieces of advice when you find yourself not in the mood for sex with your spouse:

Here are 4 questions to ask and two pieces of advice when you find yourself not in the mood for sex.

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1. What is your pace, sleep and diet like? Your diet, sleep and pace affect a lot in your life. When someone says, “I’m too tired for sex” they more than likely are too tired for sex. The older you get, the more kids you have (especially when they are young) this becomes even more important. Make sure you are getting as much as you can, that you are eating well so that your body is refueled and that you are watching your caffeine and alcohol intake. Is this only for sex? No, you should do this to live. I am always amazed at how little we seem to think about how much we sleep, how much we work and what we put into our bodies as it relates to our energy level.

Your diet, sleep and pace affect how much sex you have with your spouse.

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2. What is your stress level like? Often frustrations come into the bedroom when we have frustrations in other areas of our lives. Too much work and not enough play can be a damaging thing when it comes to relationships. Are you able to disconnect from your work and life while you are at home? One study found that 36% of people check their phones right after sex, which seems crazy. You need to make sure that you are keeping boundaries in your life because they will affect what happens with your spouse in the bedroom if you aren’t careful.

3. How open and honest are you being as a couple? One reason couples see a drop in how often they have sex is because they don’t feel connected as a couple. They are keeping secrets, not sharing their life and when this happens, having sex becomes less of a priority. You aren’t sharing your life and energy for sex and connecting goes down. A simple way to get into the mood is to set the table so to speak. Open up, talk, share about your day. This can be seen as an issue when you fight right before having sex or when things start to get closer to sex. You are shutting down because you feel a lack of emotional connection with your spouse. 

If you don’t connect with your spouse outside of the bedroom, connecting inside goes down.

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4. How pure are you being? One reason couples don’t have much sex (and it doesn’t get talked about often enough) is that they aren’t being pure. They are looking at porn, emotionally connecting to someone they aren’t married to, reading romance novels or fantasizing about someone other than their spouse so they don’t need their spouse for sexual fulfillment. This is a dangerous place to be. Remember this truth: your sexual relationship is the barometer of your marriage. People argue against this, but it is true. If you find yourself not desiring sex, not having as much sex as you used to or think you should be having, the purity question might be worth exploring.

Now, two pieces of advice when you find yourself not in the mood for sex.

5. Think ahead. This isn’t romantic but often you need to plan sex. Whether that is saying in the morning, “we’ll have sex tonight.” Or, texting your spouse in the middle of the day what you want to do that night, plan it. This can build anticipation, but also helps to make sure it happens. This helps both people let go of stress from the day and get into the mindset for sex.

6. Sometimes you need to bite the bullet. Sometimes, for the good of your relationship, you just need to have sex. You are tired and want to go to sleep, you don’t feel like it, you don’t feel connected, but for the good of your marriage, you should have sex. Now, if this becomes the rhythm of your marriage (ie. you are never in the mood), then I would figure that out. There is more than likely an underlying issue that has yet to be dealt with.

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What Should Christians Think about Sex?

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The response to sex among Christians is usually predictable: embarrassment, hushed tones, guarded. Looks that say, “don’t talk about that here.”

In fact, one guy told me as I’m preaching through the Song of Solomon at my church that he’s surprised it is in the Bible. Another called it biblical porn. 

What should Christians think about sex?

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I looked at a popular pastor’s website out of curiosity. This is a pastor that preaches through books of the Bible. In his ministry career, he has preached through every book of the Bible, except one.

The Song of Solomon.

Why?

The Song of Solomon is just as inspired as the book of Romans!

The Song of Solomon is just as inspired as the book of Romans.

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By and large, Christians don’t know how to enjoy sex in the way God created it.

We know how to corrupt it, we know how the culture thinks about it and so we either run the other direction (don’t enjoy it, don’t explore with your spouse, never talk about it with your kids) or we simply give in to the culture and live like them (adultery, sleeping around, porn, selfishness, sex as a weapon).

Neither one of those is a good option or even a biblical one.

The Song of Solomon to me is one of the most relevant books of the bible for our culture. For this reason, it shows us what marriage is supposed to be like. Spouses who adore each other, pursue each other, serve each other, seek to please and pleasure each other, all for the good of their marriage. Spouses who complement each other, knows what the other likes and dislikes and then uses that information to make the other happy.

Our culture from broken homes, divorce, adultery, porn, has no idea what sex is supposed to be like. Sex is seen as a weapon to get your way so women wield it with power in their relationships. Many wives operate from the perspective of: I’ll give you my body, but only as I manipulate you to do what I want.

One of the other struggles our culture has is that our sexual identity has become the trump card and the most important thing about who we are, it is who we are. That is not what the Bible teaches and when we make that the trump card, we limit ourselves to simply who we are sexually and what we do sexually. We then have a broken image of ourselves and see our value only through the lens of sex. Which isn’t surprising when we think about how prevalent porn is.

Your sexual identity is not the most important thing about you.

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The Bible, particularly the Song of Solomon, show us that sex within marriage is not only to be celebrated, enjoyed, gratifying but it is also an act of worship to God.

The reason Christians often take the stance they do on sex within marriage (seeing it as dirty, a chore or are prudish about it) is that is the easy stance to take. To have a healthy view of sexuality will often mean dealing with past addictions, past hurts, past abuse, dealing with body image issues and all of those are in places we push down, pretend are not there and try to move forward from without dealing with them.

Sex, intimacy, and affection are the barometer of your marriage.

Sex, intimacy, and affection are the barometer of your marriage.

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If you want to know the health of your marriage, where you are in dealing with past hurts, how you and your spouse are pursuing each other, simply look at your view of sex, how often you have sex, how intimate you are (sharing your hurts, dreams, joys and secrets; how open your are) and your affection and that will tell you everything you need to know about the health of your marriage.

The reason I know this to be true is who argues with that statement.

If God is good, and if God created all things (including you and your body), and God created you to enjoy his creation, God also created marriage and sex.

See where I’m going?

Then sex, as created by God to be enjoyed within marriage is something that should be seen as a good gift from a good God used to glorify Him and for your enjoyment.

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When a Woman Struggles with “A man’s problem”

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On Sunday as part of our You & Me series, I talked about porn and sexual addiction and how it breaks intimacy in our relationships and ultimately harms us. Following the sermon, Katie and I did a live Q&A, which you can watch here as part of the sermon.

I love the willingness of our church to ask hard questions and I love that we get to be a part of helping people find freedom from sin.

One of the questions that came in asked: What if you’re a woman struggling with a sex addiction?…all the support seems to be for men struggling with sex addiction – who helps you if every time you hear about men’s struggles w/ sex you know you have the same problem? It’s incredibly isolating to be a woman struggling with “a man’s problem.”

Hope for women who struggle with porn.

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While we responded to that question in the Q&A, I asked one of our leaders, Ciara Hull, if she could speak to that struggle from her story and she has graciously said yes. Below is her answer and story, which I hope, if you are a woman struggling with this, you will find this as a first step towards freedom.

When I heard these words from a live Q & A in Sunday’s sermon at our church, they echoed in my heart. I heard the plea, the pain, the shame, the desire for freedom behind those words. I don’t know this woman, but I share her secret. My earliest memory is of finding my dad’s Playboy magazine. That day changed the course of my life, it started a 22 year addiction to porn. It opened the door for early abuse, for wrong ideas about sex, intimacy and general confusion about how to relate to others. Sex became something that was a secret obsession. No one knew. But then it wasn’t enough and I had to push the boundaries. The term the industry uses is “experimenting”. Our culture calls it curiosity and encourages us to “explore”. But what happens when that’s not enough? How far do you go? How do you stop? Who do you go to for help? What are other people going to think? Ok, really what are other women going to think?

Hope for a woman struggling with a porn addiction.

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This shouldn’t be a problem for a woman. After all we are the ones being used as objects in porn. You begin to wonder does anyone else have this problem? Do they feel this embarrassed? Can I ever find freedom? These are all the questions I could feel unspoken in this one woman’s question. These are the fears that haunted me everyday.

But I’m here to say there is freedom! There is healing. There is change. There is redemption. Galatians 5:1 says “For freedom Christ has set you free; stand firm therefore, and do not submit again to the yoke of slavery.”

I remember the day those words struck a chord in my heart. The day God got a hold of me. We are set free in order to have freedom! Seems like a no-brainer, but if you are a slave do you know what freedom feels like? Having a sex addiction is slavery. You are bound to your next fix and the high is always short lived. So how does freedom come? How do you go on to have a healthy sex life with your spouse?

Here are some of the things that have helped on my journey to freedom:

7 steps to freedom if you are a woman struggling with porn or sexual addiction.

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  1. Recognize the truth that Christ paid the price to free you. Develop this relationship with Him. Dive into His Word daily to see what He says about Himself, about you and about living free.

  2. Know you aren’t alone. There is an increase in women acknowledging they are addicted and are seeking professional help. It isn’t just a man’s problem anymore. You may feel you are the only woman on the planet that is like this, but you aren’t.

  3. Identify when the most likely times are for your addiction to happen. When you are bored? Stressed? Suppose to be studying? What is your pattern? Once I figured out mine I could create systems to change the pattern. For example I could study at Starbucks instead of my living room.

  4. Reach out to a trusted female mentor. If she hasn’t had the same struggle she may know someone who has that she can connect you with. At the very least she is probably willing to help with accountability. This could be a leader in your church, it could be a professional counselor, it could even be an addiction group.

  5. Figure out your triggers and work to avoid them. For me this means there are a lot of movies I don’t choose to watch anymore. There are high filters set on our home firewall to not allow access to certain sites on the internet. There are also clothing magazines I had to call and request them to stop sending me – if they still come in junk mail I put them in the recycle bin before I go back inside. Just like a man I had to train my eyes for purity.

  6. If you are married, you need to share it with your spouse. In order to work towards unity this is not a burden you can carry on your own, you can navigate it together. If you are single, you should prepare one day to share with a potential finance what your struggles have been and how it may affect your intimacy.

  7. Pray constantly. Just like any other addict I have to choose to fight everyday. I’m constantly talking to God to help me not recall a certain memory and to help me find healing.

My hope is that the one woman from Sunday reads this and is encouraged to fight. Please know I’m praying for you.

Porn is not just “a man’s problem.”

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Advice to an Engaged Couple

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Here is some sage advice to an engaged (and married) couple from Paul Tripp in What Did You Expect?: Redeeming the Realities of Marriage:

Advice to an engaged couple from @PaulTripp.

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You see, in the midst of the power of premarital romance, it is very hard to get yourself to want to take a hard and honest look at reality, that is, those things that every couple will face someday, somehow, someway. You are scared that under the heat of the light of truth, your affection may evaporate. You fear that something is going to mess up the delight of what you are experiencing at the moment. What you are experiencing is one of the most powerful things a human being can experience. Love is compelling. It is motivating. It is intoxicating. It can command your mind and control your emotions. You sit with the one you love, considering your marriage to come, and you want what you are now feeling and experiencing to last forever. And you’re not about to do anything that will mess it up.

Here’s how it tends to work: you’re in love and convinced that the love you are now feeling will get you through anything you might face. You simply don’t want to dig up potential difficulty. You don’t want to consider what could be. You don’t want to let the future get in the way of what you are experiencing in the moment. Your attention span is short. You are in love, and you like it, and you are not about to let anything get in the way. You look at one another with glazed eyes, and you are sure that the powerful love you are feeling will get you through anything. You don’t feel that you have much to fear. You are sure that few people have felt the love that you feel for one another. You know that other couples have problems, but you are convinced you are not like them. You are sure they must not have felt what you are feeling. You are in love, and you are sure that everything will work out right. You are simply not interested in being realistic.

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Stop Pretending Your Marriage is Great

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Whenever I preach on marriage or any topic, the responses vary but are often the same regardless of the topic. Money tends to bring out the same in people.

Some are excited about the possibility of change. Seeing marriage, money or pace in a new light. What would it look like if a couple started to serve and pursue each other. I love this response.

Another response is one of anger. Often when something new is presented, it pushes up against what is expected or what is known. This is the response when people say, “I’ll never give, I don’t see the need.” “I won’t slow down, because that’s how I’ve always done it.” “I won’t be in community because I don’t need people.” Underneath this response is always hurt, disappointment, letdown, broken promises, but ultimately sin and fear.

When we don’t change, it is because we fear being found out that we didn’t have it all together.

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Another response to me is the saddest response, although the previous paragraph is equally heart breaking. It is the response of resignation or excuses.

Stop pretending your marriage is great when it isn’t. Work on it so it will be great.

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This mostly comes up in marriage topics, but easily shows itself in other places. It is the person who longs to see something change but for whatever reason feels like nothing could be different. It is the, “I wish my spouse did ___, but because they don’t I’ll start to talk about why that is okay or ‘just the way it is.'” So heartbreaking.

If you won’t be intentional in your marriage, don’t expect it to be great.

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I remember talking with a couple and they had all kinds of reasons why they weren’t pursuing each other, why they didn’t spend time together, and I tried to push on it and nothing. The next day the husband was on Facebook talking about why their marriage didn’t need that, almost like a badge of honor that they didn’t date each other anymore. The comments were astounding. Person after person affirming him. “You don’t need a date night. I know all kinds of couples with great marriages who don’t have a date night.” What all those people on Facebook didn’t know was how his wife was dying. The sin no one knew about because of the spiritual facade they put on.

Do couples have great marriages without a date night or yearly getaway?

Sure.

I’ve yet to meet a couple who did that religiously get a divorce though or say they wished they had less date nights or less getaways.

I’ve met lots of couples who excused why they didn’t have a date night or getaway spend years in a mediocre marriage or get divorced.

Great things do not just happen, they happen through intentionality and through good, godly advice.

Great marriages do not just happen, they happen through intentionality.

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When Katie and I first started Revolution, we knew a couple who was a leader at another church in another state, a couple many people looked up to. She could not handle money at all. In fact, the husband kept a separate account so that his marriage did not go bankrupt financially (again). Yet, they would always talk their marriage up in classes, online. And every time I thought, “if people only knew.”

So, why do couples do this?

There is a sense of failure if your marriage is not as great as you make it sound online.

There is a fear we have of being found out, of admitting we don’t have it all together.

Yet, in that fear is misery because until we admit our need for help, we can’t ever move forward.

I remember the first time I said out loud that Katie and I went to see a Christian counselor when we first got married. The person gave me a weird look for a second and then I said, “What? We want to make sure our marriage is as great as possible and we’re not faking it anymore.”

Stop excusing your mediocre life and marriage.

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10 Questions You Should Ask Your Spouse Regularly

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One of the things many married couples fail to do is have regular check-in’s to ask “how are we doing?”

The reasons are obvious: life is busy; your kids, job, church, hobbies all keep you running at an insane pace. You want to believe you are being a great spouse or at a minimum, you are doing good. Sometimes though, having a check-in conversation means you will have a larger conversation that could turn into a fight and who wants that. Another reason is we don’t want to hear if we are failing and not meeting our spouse’s needs. We’d rather live in the world of bliss as if it is all okay.

10 questions every couple should ask on a regular basis.

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The reality in life though, if you don’t ever have a check-in, evaluation if you will, you will never know if you are doing well. Life becomes a shot in the dark, a blind hope that you are doing well.

Let’s be honest for a minute, if you are married you want your marriage to be as great as possible. I am stunned when I tell couples these questions the look of fear or resignation they have. They are scary, but you want to have the best marriage possible. Right? Right.

In light of that, here are some questions I think you should ask your spouse on a regular basis:

1. Are you satisfied?

Right off the bat, this question can lead to some intense conversations, but that’s okay. You are both adults, you signed up for this. Ask them if they are satisfied, happy. Are you? If not, how can you move towards that. As your spouse answers, don’t fight, don’t argue, simply listen until they are done and then respond “what I hear you saying is…” Don’t get defensive.

Do you know if your spouse is satisfied in your marriage?

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2. Can I wear something or stop wearing something to be more attractive?

While this sounds like a question only men care about, it isn’t. I once had a sleeveless Adidas shirt that I loved but Katie thought was the most disgusting thing on the planet. She finally just threw it away. But ask this. Be willing to include every article of clothing for both of you. Strive to be attractive to your spouse. If they don’t like a shirt, a color, a pair of underwear, get rid of it. Speaking of underwear, a good rule of thumb is to clean out your underwear drawer on a yearly basis.

A good rule of thumb is to clean out your underwear drawer on a yearly basis.

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3. What do you like sexually?

I am stunned at how little spouses know about what their spouse likes sexually. We think we know, but especially men are clueless. So are you next date night, while you’re laying in bed, ask your spouse what they like and don’t like sexually. Don’t get defensive. And then when they tell you, maybe try it out.

4. How can I make your life easier? Less stressful?

I wish I could take credit for being a genius of thinking of this question, but I can’t. Katie thought of it. But it was eye opening. Recently at our RevCommunities someone asked about cleaning up the kitchen and Katie said, “Josh will take care of it, he does that every night.” Stunned silence and jaws hit the floor. Then Katie explained this question. Her answer was, “If I could clean up the kitchen each night, load the dishwasher, get coffee ready for her, that would make her life easier when she woke up.” Often, we do things we think will make our spouse’s life easier or less stressful, but it doesn’t. So ask. Wouldn’t you like to do what your spouse would like done instead of guessing?

5. Is there something you wish we did together?

This is a great relational question. Men like to do things together recreationally, that’s a high emotional need for men. It might be watching football together, working out together, gardening, whatever. But doing things together builds into your relationship.

Doing things together builds into your relationship.

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6. How can I help you right now?

This is similar to #4 but gets at something immediate. You may have young kids and you can help with bedtime or the morning routine. Maybe one of you is in school and could use help. Again, don’t get defensive if you think you are doing this, but this is a great way to serve your spouse.

7. How can I help you get better? At what?

As your kids age and your life changes, this is a great question to ask. This helps you to keep growing and moving forward. One of the things I do on a regular basis is buy Katie books to help her keep growing as a woman spiritually.

8. What is the one thing our family should concentrate on in the next 3 – 6 months?

I love this question because it keeps you as a couple on the same page and moving in the same direction. This goal might be getting out of debt, losing weight, finishing a class, buying a house, starting a business, slowing down. But it helps if you both know and agree on what is the most important thing for your family right now, for the next year.

What is the one thing our family should concentrate on in the next 3 – 6 months?

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9. What is the next step for us? For our family?

This is a looking ahead question and is incredibly helpful so you can see around corners as a couple. Is school about to start? Are you about to pay off a credit card? What’s next? Is someone about to change a job? While you both know what is coming, we miss opportunities to talk about what will change because of that and how to best be prepared.

10. What do we need to cut out of our lives right now to live at a sustainable pace?

I think you as a couple should pull out your calendars each week and talk about what is coming up. You should also look at the next month(s) and ask “is this sustainable?” Should we slow down? Cut something out?” Too often, we simply keep running and wonder why we’re so tired without changing anything.

10 questions every couple should ask on a regular basis.

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While not exhaustive, this is a good start. In fact, as your family grows, you get older, kids move out and life changes with new jobs or jobs being quit, you should pull this list out and revisit them as the answers sometimes change.

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When Your Spouse Disappoints You

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People disappoint us on a daily basis.

You disappoint people.

For most people, we look past it, shrug and keep moving.

Something different happens though when it is our spouse.

What do you do when your spouse disappoints you?

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Maybe it is the high expectation we have of them, our hope that they won’t disappoint us, it might be because they are closer to us than anyone us that it hurts more or simply that we are jaded and hurt because of “all the disappointments.”

When it happens (and it will happen), you have some choices to make and the choices you make will have an enormous impact on your marriage, your kids and your view of your spouse.

Here are some things to keep in mind when your spouse disappoints you:

Here are 6 things to keep in mind when your spouse disappoints you.

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1. Protect your heart. It is easy when you are hurt or disappointed to become bitter and cold towards your spouse. If they’ve hurt you, cheated or made a poor decision that has led to financially hardship, it is easy to hold this over their head. Are you justified to be angry? Yes. Do you need to automatically trust them if they apologize? No. You don’t need to keep them at arms length (you may need to depending on what happened), but if you aren’t careful you will become bitter and resentful which makes reconciliation almost impossible. Protect your heart from this.

If you aren’t careful you will become bitter and resentful which makes reconciliation almost impossible.

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2. Look at your sin. When you are disappointed, it is easy to think it is 100% the fault of the other person. Very rarely is an issue in a marriage 100% the sin of one person. Both people have a part. Yes, one is more to blame than the other, but both made the issue happen or allowed the issue to keep going because of not having a hard conversation or looking at the issue. When you are disappointed, look at what you did to cause the issue.

3. Understand why you are disappointed. As you think about your disappointment, be sure to ask why you are disappointed. Often, our disappointments come from an unsaid expectation, how our spouse reminds us of a parent who hurt us, or an ex. This doesn’t mean we let our spouse off the hook, but until you identify why you are disappointed, you may be putting your spouse up against a standard they can never reach or judging them on something you never told them about.

The silent marriage killer: unsaid expectations.

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4. Is your expectation realistic? As you think about your fault in something and why you are disappointed, it is important to ask if you have communicated your expectations to your spouse and if they are realistic. Often, our anger, hurt and disappointment comes from an unrealistic expectations. The only people who can honestly answer if your expectation is realistic or if your disappointment is justified is you and your spouse. Your friends can’t. It’s just you two.

Often in marriage, our anger, hurt and disappointment comes from an unrealistic expectations.

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5. Be honest with your spouse. When someone vents to me about their spouse, my first question is, “have you told them this?” Almost always, the answer is no. Or, “they don’t listen.” Or, “they wouldn’t listen.” Until you’ve told your spouse honestly how you are feeling, you shouldn’t be spouting it to anyone else or all over Facebook. You don’t know what they’ll do with the information you’ll give them. You might be right and they’ll completely blow it off. They may surprise you. They may have no idea how they are hurting you or not showing you love. When I’ve asked Katie what she needs as our kids have gotten older, her answers have often surprised me. Very rarely what shows her love is what I thought would show her love. So tell them. Your spouse is not a mind reader, just tell them.

One thing that many couples struggle with is the wife wants to share about something and have her husband just listen. The husband wants to give her feedback and how to fix it. This often leaves couples frustrated. A few years ago a woman asked Katie what she does in this situation. Her response: “I tell Josh what I want before I tell him. I’ll say ‘I just need you to listen right now.’ Or ‘I want your help in figuring this out.'” This gives me a clear expectation of what she wants in this situation. I know, I know. That isn’t romantic or I should just know many women might say. But it avoids unnecessary hurt and fights.

Your spouse is not a mind reader, stop thinking they’ll “just get it.”

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6. Give your spouse a chance to respond & change. Once you’ve been honest with your spouse, give them a chance to make some changes. I often think a good rule of thumb when it comes to how many chances you give your spouse to change is how many you’d like to get if the roles were reversed. Again, this is the hard choice you’ll have to make, not your friends or Facebook.

At the end of it all, the most important thing to remember with this or any other issue in your marriage is to always fight for and pursue oneness. You will get hurt and disappointed, that’s one thing you signed up for in marriage or any relationship. The ones who survive are the ones who fight for oneness.