Category Archives: Healthy Family

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Women, It Matters Who You Marry

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marry

This past week, as I wrapped up our series Beautiful at Revolution, I preached on Proverbs 31. If you missed it, you can listen to it here.

One of the things that struck me is verse 23 when we are told what her husband is like.

There are many sides and applications to this verse.

The first is to women. I’ll blog another time about fathers and the impact of this verse.

In our culture, we often minimize the impact that comes from who we marry. Whether it is movies, the rise in divorce, the lack of seeing strong marriages as we grow up, but whatever it is, many people seem to minimize the impact of this decision.

Outside of your choice to follow Jesus, who you marry will have more of an impact on your life than any other decision you make.

Who you choose to marry will determine so much of your life. Choose well.

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The woman in Proverbs 31 marries well. She marries a man who is respected. He is at the city gates, with the elders. The gates is where decisions are made. He is part of leading the city and community. He is respected by the others.

Women, if you want marry well, marry a man who is respected by other men.

Men respect men.

Don’t marry a guy you think you will make into a man. That doesn’t happen.

How do you know if you are dating a man or a boy? Here are few ways to find out:

  1. Get him around men you respect. Men can spot men. They can also spot a fake. Women can struggle with this because they fall for a boy and can’t see the truth. Those around you can. Ask men you respect what they think of him. This might be a father, a pastor, someone in your MC, someone who cares about you and wants to see you find a man.
  2. Ask him about his vision for his life. This one question separates men from boys. Men have a vision for their life, which means they will have a vision for your life as a couple. Boys do not. They are simply floating through life waiting for it to happen.
  3. Look at how he worships. Does he read his bible? Does he serve in a church? Does he love Jesus? How does he worship? How does he use his money? How he does these things while you date is exactly what he’ll do when you are married. Most of the time, men will take these things down a notch when they get married, but that’s a post for another day.
  4. Look at his work ethic. Does he have a job? Does he provide for himself? Is he saving money or getting into debt? Men work hard. Men are called to provide (1 Timothy 5:8).

Ladies, marry well.

4 ways to know if you should marry the guy you are dating.

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Tell the Story of Your Kids

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kids

Every year on our kids birthday I sit down to write them a letter. This isn’t your normal birthday card greeting.

This is a practice I started with our daughter when she was born.

One of the things I believe a dad can do it help to tell the story of their child’s life to them. I feel like with the rise of technology and pace in our lives, we lose an aspect of stories and remembering.

So, every year on their birthday I write them a letter about what happened in their life in this past year. How our family changed, how they changed, milestones in their life. I save each letter and will give them to them when they turn 18 or graduate from college. I haven’t decided yet.

My hope is that this will be a chronicle of what happened, a way of showing them how they became who they are, where they came from. As I talk to a lot of young adults, there seems to be a loss of not only who they are, but where they have come from. A rootless feeling for many.

I want them to see their heritage, so that as they move into the world as an adult, they know where they came from and who they are.

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Helping Your Kids Process People Who Walk Out

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walk out

One of the hardest parts of parenting is helping your kids process the people who walk out of their lives. It might be a parent, a friend, or if you are a pastor, someone who used to attend your church.

As Revolution Church has grown, people have moved away, moved to a different church or just altogether decided to be done with church. All of them hurt.

This came up in our home the other night as one of our kids asked about someone who used to be in our MC and if they were coming over to watch the Super Bowl. We said, “No, they go to a different church now.” Our son looked at us and asked, “Why?”

That moment as a parent is hard, especially if that person hurt you as well. You want to be honest with your child, but you also don’t want to give your sin to your child and you want to help your child have a healthy view of that person.

It can be equally hard if you are an adoptive parent and your child asks, “Why am I here?”

So what do you do?

Here are 7 things to keep in mind when you help your child understand why someone walked out:

  1. Understand what is your sin and how it affects you. Every time a relationship ends, there is a death. There is sin on both sides. You may be convinced there is more sin in the other person, and there may be, but that isn’t important at this moment. Your response about this person, to this person, when you talk to others about this person will show if your heart is healed and if you have let go. If you struggle with letting go of people or your past, listen to this sermon Katie and I preached on the topic.
  2. Ask your child about that person. Let your child have a chance to talk about this person. As an adult, you have probably discussed the person and situation at length and may be tired of talking about it, but your child may not have had the opportunity. They may have just realized that person isn’t around anymore or this may be the first time they want to discuss it. Let them talk it out. Also, ask them what they miss the most. This will give you a window into the hole that is in their heart and how it can best be filled.
  3. Don’t lie. Whatever you do, don’t lie. Don’t stretch the truth to make this person look worse. It is easy to do, but that is not helpful (and a sin).
  4. Protect their heart. Don’t go into all the details. They don’t need to know if they are wrecking their life, that isn’t helpful. Don’t give them your jaded view of the person.
  5. Talk about who is still in your life. Switch gears and talk about who is coming over, who is still in our life as friends and family. Ask them who they are thankful for and why.
  6. It is not about the child. Remind them of the hard truth that while it might feel to them as a child that it is about them, it is not. This will be something you may continually have to remind your child, especially in a divorce or abandonment situation.
  7. Be prepared to be disappointed. As a parent who has been divorced or has adopted or has married a deadbeat, you will often have to pick up the pieces for your child and make do. This is part of parenting. You may not have realized it when you signed up, but it is part of it, just like the fun times. Be prepared. Protect your heart. Do not let another person steal your joy and fight with everything you have for the joy of your child.
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Strong Fathers, Strong Daughters

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bookOne of the books I read as I prepared for our current series at Revolution was Dr. Meg Meeker’s great book Strong Fathers, Strong Daughters: 10 Secrets Every Father Should Know.

To me, this is such an empowering book for fathers. We often feel unsure, at a loss of how to relate to our daughters, how to treat them differently than a son, or how to feel like we are moving forward in a relationship with them.

This book is about what a daughter needs from a father that a mother cannot give.

Here are a few things I highlighted:

  • What you say in a sentence, communicate with a smile, or do with regard to family rules has infinite importance for your daughter.
  • Friends, family members, teachers, professors, or coaches will influence her to varying degrees, but they won’t knead her character. You will. Because you are her dad.
  • Loving your daughter better might seem complicated to you, but it’s very simple to her. Being a hero to your daughter sounds daunting, but actually it can be quite easy. Protecting her and teaching her about God, sex, and humility doesn’t require a degree in psychology. It just means being a dad.
  • Fathers, more than anyone else, set the course for a daughter’s life.
  • Boyfriends, brothers, even husbands can’t shape her character the way you do. You will influence her entire life because she gives you an authority she gives no other man.
  • Being a twenty-first-century hero is tough stuff. It requires emotional fortitude, mental self-control, and physical restraint. It means walking into embarrassing, uncomfortable, or even life-threatening situations in order to rescue your daughter.
  • Whatever outward impression she gives, her life is centered on discovering what you like in her, and what you want from her.
  • The only way you will alienate your daughter in the long term is by losing her respect, failing to lead, or failing to protect her. If you don’t provide for her needs, she will find someone else who will—and that’s when trouble starts. Don’t let that happen.
  • Authority is not a threat to your relationship with your daughter—it is what will bring you closer to your daughter, and what will make her respect you more.
  • Nothing feels better to a teen or young daughter than being protectively embraced by dad’s strong arms.
  • Do a gut check on your own beliefs, and think of what sort of woman you want your daughter to be. She’ll learn not only from what you say, but from what you do.
  • If you don’t accept the authority that is naturally yours, if you don’t set high standards, if you don’t act to protect your daughter, if you don’t live a life of moral principle, your daughter will suffer.
  • The minute you waffle on your convictions, you lose stature in your daughter’s eyes.
  • Let me tell you a secret about daughters of all ages: they love to boast about how tough their dads are—not just physically, but how strict and demanding they are.
  • When I talk to daughters about their fathers, the conversations are almost always emotionally charged. They adore their fathers or hate them—sometimes they do both simultaneously.
  • Your daughter yearns to secure your love, and throughout her life she’ll need you to prove it.
  • We talked about how difficult it is for parents to be realistic about their own children. Because we want them to make good decisions, we assume they will. We want to believe our kids are stronger, more mature, and better capable of handling situations than other kids. And that’s when mistakes happen.
  • Most parents pull away from their teenage daughters, assuming they need more space and freedom. Actually, your teenage daughter needs you more than ever. So stick with her. If you don’t, she’ll wonder why you left her.
  • Daughters who feel a stronger emotional connection with their fathers feel more attached to them. And the more attached she feels to you, the lower the likelihood that she will be depressed or have an eating disorder.
  • Girls hate feeling invisible.
  • When you show a genuine interest in being with her, she feels more attached to you.
  • If you listen to your daughter attentively for ten minutes every day, by the end of the month you’ll have a completely new relationship with her.
  • Boundaries and fences are a must for girls, particularly during the teen years.
  • Remember that whatever she says, the very fact that you thoughtfully and consistently enforce rules of behavior makes her feel loved and valued. She knows that these rules are proof that you care.
  • Your daughter needs to feel unique and important in your eyes.
  • When fathers don’t teach their daughters humility—that we are all created equal and are equally valuable—advertisers, magazines, and celebrities will teach them otherwise.
  • Girls who have the gift of humility are better placed to have deeper, longer-lasting friendships. With humility, your daughter is free to enjoy people for who they are; she’ll have no haughty desire to cut people out of her life.
  • Happiness is truly found only when it is routinely denied.
  • Protect her budding sexuality and defend her right to modesty. Reiterate to her that sex isn’t a simple bodily function—it is powerfully linked to her feelings, thoughts, and character.
  • Parents are the most important influence on their teenagers’ decisions about sex.
  • Think very seriously about her as a girl growing into a woman, a sexual being. When she is three years old, think about what you want for her when she is twenty. You must, because even when she’s three you give her messages about her body—whether it’s beautiful or chubby. And all these messages count.
  • Your daughter needs you to hug her often. If you are gentle, respectful, and loving, that’s what she will expect from boys. And she needs to know—all the time—that you love her.
  • All girls from eleven years old on feel fat. They feel ugly, pudgy, pimply, and unattractive. Watch how your young teen stands. Most girls slouch if they’re tall. If they’re short, they wear platform shoes. Girls almost inevitably lack confidence in their appearance. So move in and hug her. The effect can be profound.

Here’s the short: if you are a father of a daughter or will be, you need to read this book. As soon as possible. I was so challenged and encouraged by this book in how to interact and love my daughter to become who God created her to be.

To see other book notes, click here.

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Hug Your Daughter

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Dads and Daughters

Few dads realize how important hugging is to their daughters, but I’ve heard countless girls tell me they had sex with a boy (not even a boyfriend) simply for the physical contact, because their fathers never hugged them or showed them affection. Her body starves for you to hug her. The need is especially raw during her teen years. Fathers often assume that their teenage daughters want to be left alone and don’t want to be hugged. This isn’t true—in fact, it couldn’t be more wrong. She needs your touch during these years even more than when she was five. I know that popular culture tells you that teenagers “need their space,” that teenagers are tricky and can leave you unsure what to do, that it might seem safer to opt out and simply do nothing, but that’s all wrong. Your teenager needs you. It’s far more dangerous to opt out of your daughter’s life and do nothing than it is to be a close part of her life, and you know exactly what to do. Just be her dad: be confident, defend her and be supportive, and don’t back away from hugging her. -Meg Meeker, M.D.  Strong Fathers, Strong Daughters: 10 Secrets Every Father Should Know

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Why do a Series on Men & Women?

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book

I’ve been asked by some pastors why we are doing a series for women and one for men.

The reason is simple, our culture has no idea what it means to be a man and what it means to be a woman.

We struggle with identity issues, body image, how hard we should work, how we should dress, what should we put into our bodies. No one is sure how to let go of their past, how to find freedom from addictions.

While there are commonalities between men and women in their struggles, there are ones that are unique to men and women.

Because we often separate men and women at church in distinct ministries to talk about these issues, the other misses hearing about them. For example, I knew women struggled with body image issues, but while researching my talk for this week on the topic, I was blown by how much and why they struggle. Men can’t help their wife, daughters or be a good brother in Christ without knowing this.

In the same way, women know men desire to work and provide for a family, but why is that so important? How can that destroy and drive a man? If we simply separate men and women all that time to discuss these, we will never have true biblical community that walks together through it.

Another one, why do women struggle with the desire to have it all? Men do as well, but women do in a different way. Men desire is largely material and work related. Women struggle to have the body, hair, looks, house (spotless by the way), kids, perfect marriage and sex life, while cooking great meals and making money. Where does that struggle come from? What kind of legacy does that create?

For men, they struggle with boundaries and self-control when it comes to lust and porn. This isn’t news for women. What many don’t know is why that happens. Where it comes from and how porn rewires the brain of those who see it. How that will affect their marriage, how it will affect their daughter who will feel pressure in college to dress and act like a pornstar because that is all the men around her know.

But, if we bring men and women together and have a frank and honest discussion, maybe we can find  a new way forward, a gospel way forward.

When we first planned to spend 7 weeks on this (3 for women and 4 for men), I said, “This will either be one of our best ideas or worst.” We’ll see.

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Control Your Own Destiny

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destiny

Yesterday was week 17 of a thrilling NFL season. As a Steelers fan, I could hardly believe that we still had a shot at the playoffs after starting 0-4. While it was disappointing we didn’t get in, and one of my sons did cry about it, but it got me thinking: football is easier when you control your own destiny. 

The same is true in life.

It is easier when you control your own destiny. 

Yet, so many people don’t.

Here’s what I mean.

We allow others to dictate what is important to us. What we spend our money on. What things our kids sign up for. Where we vacation. If we exercise or not or have an overall healthy lifestyle. Others dictate how we run our calendars, work habits, and even emotions.

For many people, very little of what they do is what they want to do.

Which leaves them tired, burned out, stressed, lifeless and ultimately, playing catch up instead of walking into the playoffs of life.

Here are 4 things you can do to control your own destiny:

  1. Decide you will. This is the first step of anything. If you are struggling with an addiction, you have to identify it and decide this is the time to change. It is the same with your destiny. Make a conscious choice to control it and put things into place to keep this true in your life.
  2. Accountability and systems to make it happen. You may need to have a friend hold you accountable with this. You might need to put some systems into place. If you have kids, keep the activities they do at a time to one. Not 4, but one. Keep the extra things you do to one. Will this keep you or your kids from having a well rounded, experiential life? I’m not sure, but that isn’t the goal. Who cares if they play 5 sports or do dance, horseback riding, cello lessons and soccer. Oh, you care? Someone else cares for you? Then read point #3.
  3. Identify the fear, idol, or desire that causes you to give away your destiny. This drives so much of what we do. We talked about this yesterday at Revolution. The fear we will miss out or not matter drives so much of what we do and the choices we make with our calendar, money and lifestyle. Stop it. Identify that this is a lie and identify the truth. The person who is driving this in your life did not die on the cross for you and rise from the dead to set you free. Jesus did. If you have trusted in this, you are approved. Your destiny is set. Which leads to the last one.
  4. Trust that God’s destiny is better than what someone else can come up with for you. Approval in God is hard to believe sometimes. The idea that I am approved as a follower of Jesus because of his death and resurrection is hard to believe. I can’t be more approved in him. There isn’t some approval waiting around a corner that I haven’t experienced yet. Because of this, my destiny is set and secure. This is a daily practice of reminding myself of this. Believing my destiny is secure and it is better than what I could come up with or the person(s) driving me right now.
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Christmas is Over, Now What?

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christmas

I don’t know about you, but I woke up this morning feeling really down. Just had a blah kind of a feeling. Unmotivated. Not depressed or sad, but kind of down.

My first thought as I finished breakfast was, “Is this the after Christmas blues?” Or, “Am I just getting old now?”

Maybe you feel like that. Maybe you don’t (if not, pass this blog onto a friend that needs it).

I shared this quote on Sunday in my sermon that encapsulates what a lot of people feel around Christmas (I can’t remember where I found it):

Christmas Eve. The perfect picture of anticipation: sleepless excitement for something we’ve been waiting for all year. Every year on December 24, my parents let us open a present. This was a teaser, a taste of things to come, and we kids relished it. Of course, it wasn’t much of a surprise – my mom always got us new pajamas, even when we didn’t need them. But still, it was a ritual of hope, one in which we celebrated the gift of giving and the joy of gratitude. Christmas morning. An unfortunate picture of disappointment. I am obviously only one person with his own set of experiences, but as I talk to others, I find similar feelings of frustration. As they get older, many people seem to develop a general distrust toward any day that promises to fill the emptiness they’ve felt all year long. This explains the rise in suicides during this season and why, for some, Christmas is a reminder of the inevitable letdown of life. The unfortunate answer to the question, “Did you get everything you wanted?” is, of course, no. And we feel terrible about this. Why can’t we be happy? Why can’t we be satisfied? Will we ever be content with what we have – with the gifts in our stockings, the toys under the tree? Why is there this constant thirst for more?

As I thought about it today (after I destroyed myself with Crossfit), I started to wonder if we set ourselves up for failure leading up to Christmas. Christmas in many ways can be like a wedding and the letdown after on the honeymoon, follow me for a second. All of this pressure, build up, energy, stress and thinking and money goes into Christmas and a wedding. Then it’s over. The parties, the gifts, family, friends, the tree, decorations, cards, Christmas specials, church services, meals, over. Then we sit around looking at our gifts, watching our kids play with them and get tired of them and play with them some more.

You wake up on December 27, 28 or 29 and wonder, what now?

Here are some things that came to mind as I prayed through this feeling for me that might be helpful for you:

  1. Stop and take a breath. Slow down. December is a mad sprint for most of us. You went to more parties than you can count, ate more calories than you care to remember. You are tired. Take a break. Maybe take a nap. Read a good book or your Bible. But give some time to slow down. Stop rushing.
  2. Get moving. For me, I went and worked out, listened to some good worship music, prayed and got moving. Maybe you need to get moving and do something active. Most Americans will join a gym this week, maybe you should. At least take a walk, a run or a hike.
  3. Say thanks. Be thankful for what you have. Remember, someone is grateful with less than what you have. You may not have as much as someone else, but you have what God has seen fit to give you right now. Also, you may not see the next Christmas or someone you just celebrated with may not see the next Christmas, so savor the moments. Take a little longer in those hugs or laughs or cries.
  4. Get out of your house. I love being at home, with my family and friends. But, sometimes it is good to get out of your house. Go see a movie, do something fun, go see some Christmas lights. Don’t just sit around (sometimes you should sit around), but get going.

 

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Balance is a Pipedream

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balance

As the holidays get closer, schedules get busier. There are parties to attend, pageants to go to, rehearsals for Christmas shows, tree lightings, decorations to buy and hang, presents to buy and wrap, food to prepare and all the while, still keeping up with everything else you do.

December 26th will roll around and most people will want to fall over in a heap of exhaustion, but there’s no time. We have to return clothes that don’t fit, clothes that are ugly, buy things that are on sale and get Christmas cards and decorations for next year because they are on sale for 80% off.

Over the next several weeks, people will quietly vent about all that they are doing and will do to friends and family, they will make resolutions in January about slowing down, eating better, working less, checking Facebook and email less, and signing their kids up for less activities. Only to find in February that they can’t wait for summer to hit so they can take a week off and sit around.

But we all know how summer goes.

In these conversations about pace, tiredness, doing too much, working too much, sleeping too little, an interesting work and concept comes up.

Balance.

Whenever someone says they are tired or doing too much, a friend with good intentions will respond, “You need to get balance in your life.” We talk about work life balance. Balancing schedules, checkbooks, planners, and activities.

If you haven’t figured it out yet, balance is a pipedream.

The next time someone tells you that you need to have more balance in your life, ask him or her what that means or looks like. You’ll get blank stares.

No one seems to know.

Yet, everyone is going for it.

Here’s a better way to think about life, work, kids, money, sleep, food and anything else you try to get balance in.

Every time you say yes to something you say no to something else.

Think about it like this. Whenever you say yes to staying up too late watching TV and eating ice cream you say no to a good night sleep, more sleep and a trimmer waist line.

Whenever you say yes to sign your child up for everyone team and activity you can throw at them, you say no to a sustainable pace, family dinners and overall health.

Whenever you say yes to work late you may say yes to a promotion and more money, but you also say no to family time, relaxing, time with friends and unwinding with a good book.

When you say yes to going into debt, you say no to peace in your life and bank account.

When you say yes to that extra piece of pie over the holidays, you say no to health.

Remember, balance is a pipe dream.

Are all these examples wrong? Not at all. You should eat some good dessert over the holidays. You should sign your kids up for fun things. You should buy nice things you can afford and bless others with nice presents. All of those are great things.

Take a minute though and remember last December, last January and February. What did you feel? Exhaustion, a longing for a break and rest that never came.

Now, the question isn’t should I do these things, it is more about, and what do you want to say yes to and say no to. Because, every time you say yes to something, you say no to something else. Every time.

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You’re One Choice Away from Wrecking Your Life

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one choice

Last night I watched on twitter as the news of Pastor Isaac Hunter became public. He was a megachurch pastor in Florida who resigned because of an affair and on Tuesday night, tragically took his own life.

I was immediately filled with sadness for this man, his family and his church. I’ve never met him, but I can’t imagine the pain they are going through. How do you adequately explain this to a church? How do you help people struggling with faith who see their leader take this path? How do you help his kids understand why he cheated? Why he killed himself? How do you console his wife in the midst of the affair and now a suicide? For his parents, having to bury a child, something no parent should endure.

Here’s why this hit home for me:

  • Isaac was 36. I’m 34.
  • Isaac had 3 kids. I have 5.
  • Isaac was a pastor. I’m a pastor.

Many people will get up on their high horses in this situation, questioning his character and salvation and faith. The reality is, we are all like Isaac. We are all one choice away from wrecking our lives. 

Every moment, we are one step away from ruining our marriages, career, calling and reputation.

I remember a few years ago when the story was of Gary Lamb and his situation. I sat there with Katie and we talked about how to make our boundaries stronger in our marriage.

Don’t get on your high horse. Situations like this should bring tears and humility. They should cause us to stop and imagine what happens if we make that dreadful choice and wreck our lives.

I’m always amazed at professional athletes and their willingness to try and cheat with PED’s, get caught and lose millions. They are playing with fire. So are many others in smaller ways, but in equally damaging ways.

Remember, you are one choice away from wrecking your life.