Category Archives: Healthy Family

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Be Sensitive on Mother’s Day

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Mother’s Day is a big day for most churches. While Mother’s Day is a great day to honor moms in our lives, it is also difficult for many. Most pastors’ blogs will talk about honoring women, doing baby dedications, giving out gifts to mothers, etc., on Mother’s Day.

Mother’s Day is a hard day for many women in your church. For some, it reminds them of a broken relationship with their mother, of someone who is no longer there. For some, it is a reminder of the loss of a child. For some, it is a reminder that they aren’t mothers, even though their desire exists. For some, it is a reminder that they aren’t married when they want to be.

So, be sensitive.

Here are some things you can do at your church:

  • Honor all women. 
  • Acknowledge moms and the role they play. While you are being sensitive, please don’t ignore that it is Mother’s Day. It is; it’s on the calendar, and everyone knows it. You can be sensitive while acknowledging and honoring Moms.
  • If you give out a gift, give it to all women. We’ve given all women flowers in the past. This year we are doing free pictures for families, couples or groups of friends, or individuals.
  • If you want to give a gift to the moms in your church, give it to your children’s ministry to avoid drawing attention to it.
  • Encourage those who Mother’s Day is a difficult day to come forward for prayer with a leader.
  • Acknowledge that Mother’s Day is a great day for some and a hard day for others. This goes a long way in letting all women know they matter and that you see them.
  • Preach the gospel. You should do this every week, but especially on Mother’s Day. Remind women that their only hope, regardless of where they are on Mother’s Day, is Jesus.
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Communicating the Gospel to Your Kids Through Movies

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movies

I love movies. As a family, it is the same. Every week, we have family movie night. The child who had their daddy date that week gets to pick family movie night. This past week, we watched The Rise of the Guardians. 

If you haven’t seen the movie, here’s a quick synopsis:

When the evil spirit Pitch launches an assault on Earth, the Immortal Guardians team up to protect the innocence of children all around the world.

One of the ways that we’ve learned to communicate the gospel to our kids is through cultural pieces like movies and stories. Every movie and story mirrors the story of God.

In the rise of the guardians, the character pitch was thrown out of the guardians. He came back to take over, to fight them. Pitch, played the character of Satan and evil. At one point, the character of Sandman was killed. At the end of the movie, Sandman rose from the dead, and defeated Pitch when it looked hopeless for the other guardians. Sandman, in that way, was similar to Jesus.

After watching the movie, over dinner we asked our kids and talked through:

  • Who was Pitch like?
  • Why was Pitch evil?
  • What was Pitch trying to do to the kids in the movie?
  • How does Satan tempt us to sin?
  • Who was Sandman like?
  • Did Jesus rise from the dead?
  • Because Jesus rose from the dead, what does that mean for us?
  • Can we conquer sin and death the way they did in the movie?

Communicating the gospel to your kids through movies and stories takes time and practice, but it isn’t as hard as you think. Every single kids movie from Pixar to anything else has this storyline. Just look and then talk about it with your kids. A great way to apply Deuteronomy 6.

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10 Ways to Know if You’re Putting Your Kids Before Your Spouse

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putting your kids before your marriage

No one gets married thinking they will put their kids before their marriage, but over time without being intentional, it happens. It’s easy to do. Kids need our attention, they scream for it (literally). We also rationalize that it’s easier and the right thing to do. Or, we rationalize that we will have time for our spouse later in life, but later in life rarely comes.

Here are some ways you know if your kids are coming before your marriage:

  1. You plaster all over Facebook about how excited you are to take a date night tonight because you can’t remember the last time you had a date night.
  2. The only time you talk to your spouse during the day is for something, you don’t text or call to say “I love you” or “I was thinking of you.”
  3. You don’t touch in public, at all.
  4. Sex is fast and rare.
  5. If you sit down to talk with your spouse, the only thing you can talk about is your kids and what’s happening in their lives.
  6. You don’t have any hobbies or interests outside of your kids.
  7. Dinner is in the car several times a week.
  8. You can’t answer these questions about your spouse: What do they like to do, what is God teaching them right now, what is hurting them or stressing them out right now.
  9. Your kids don’t know what “Mom and Dad time” means.
  10. “Mom and Dad time” does not mean what it should mean. Instead it means watching TV or passing out.
  11. Here’s a bonus one: your spouse complains that the kids come before they do.

Bottom line, it’s easy to do. In fact, most parents think you should put your kids first. This is actually a lie that can destroy your family. Putting your marriage first, makes your marriage strong, which in turn makes your family stronger because of the foundation.

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A Simple Time-Management Principle

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time management

There is an incredibly simple time-management principle that has guided my decisions and how I manage my time.

While it is simple, it has far-reaching implications. Here it is:

Every time you say yes to something, say no to something else.

Every time you say yes to something, say no to something else.

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If you run a company or a church, you can’t do everything. In your family, you can’t afford everything; you can’t sign your kid up for every activity (although lots of parents try).

It’s very simple. If you say yes to something, you will have to say no to something else. I was talking with a couple recently and they were wrestling with whether or not the wife should go back to work. They have small kids, money is tight, and they said, “It would help us financially.” I told them this idea and said, “If you say yes to working, you will make money. But you are now spending less time with your kids and someone else is raising them, you are bringing stress into your life that isn’t there now because you will be home less, because of working.” I kept going but you get the idea.

THE CHOICE IS YOURS

Every weekend, every weekday we make choices about how to spend our time. When a man chooses between spending time on the golf course or at the lake with his buddies, versus with his children, he is saying yes and no to something. We might say yes to what we want to do, but at the same time, say no to investing in our kids or an important relationship.

At the end of the work day, when we decide to take work home, stay just a little bit longer as opposed to getting home, getting to the gym to get some exercise, spend time with friends. We say yes to something and no to something. By saying yes to working late and yes to more stress, we are saying no to a sustainable pace, no to spending time with friends that would relax us or help us to unwind, no to exercising so that we can be healthier.

You can’t say yes to every kind of music, dress, style, and service time. Pick one.

Pastors try to fight against this in their churches. “If we have a program for everybody, we will reach everybody,” they say. But if you shoot to reach everybody, simply you will reach nobody. You can’t say yes to every kind of music, dress, style, and service time. Pick one.

When I planted Revolution Church, I struggled with this every day. As a pastor, there are so many people to meet with. You don’t want to say no to anyone because they might leave, and you need everyone you can get, all the givers you can muster. This often leads you to running ragged, not resting well, not spending time with your family or time with Jesus. We rationalize that we’re serving people, helping them, and that next month we’ll take that Sabbath, that date night.

As a parent, it is easy to do this as we run our kids from one activity to the next in an effort to give them a well-rounded life. By doing that—by saying yes to running their kids everywhere—we are saying no to family dinners, family devotions (often), but we are saying yes to more stress in their life as a family. Many couples sacrifice their marriages for their kids, pouring their time and energy into their kids instead of their marriage as the most important relationship in the family. This is one reason why more divorces happen in year 25 than any other year of marriage now. Empty nesters don’t know each other without their kids.

HOW TO SAY YES AND NO

We say yes and no in our family. We say yes to exercising and a healthy lifestyle. I’ve shared in other places about my journey of losing 130 pounds and keeping it off. Every time we go to the gym or make a meal plan to eat a healthy diet, we are saying yes to health and longevity in life. We have to say no to sleeping in later (as I get to the gym by 6 a.m.), to late night snacks, to too many chicken wings, and to swearing off my beloved Frappuccino.

When we got married, we decided I would work and Katie would stay home. We said yes to her staying home and no to a lot of other things. Other families have nicer things or go on nicer vacations than we do because of this choice. That’s OK. When we made this choice, we knew what we were saying yes and no to.

You need to know the implications.

We say yes to spend time with certain people and no to others. Pastors feel the strain of wanting to be with people, spending time with as many people as possible. But it is simply impossible. For our family, we seek to spend time with the pastors and their wives at Revolution Church, the MC leaders I coach and those in our MC and those our MC is seeking to reach. That is what we as a family we have said yes to. This means we have said no to other things and other people.

You need to know the implications. When you say yes to something, you say no to something else, maybe multiple things, but it happens every time.

IT’S OKAY TO SAY NO

This at the end of the day is what drives many of us to say yes. We have this desire to appease people, to be comfortable, to make others like us. This is what drives so many of us to not say no and to say yes too much.

When someone asks if they can meet with me, I want to help them, I want to say yes. Often I’m able to, but many times if I say yes to that opportunity, I will say no to something else. It might be a date night with Katie, time with my kids, a nap that I need, and my sermon prep time. When we say yes to the wrong things, it is often because we want to make someone like us, approve of us, and be comfortable in a relationship.

FOCUS

This is really a question of focus. When we say yes and strategically, we live more strategically. One helpful thing for me has been to lay out my ideal week and identify what the most important things for me to accomplish each week are. This helps me to see the time I actually have available for things that pop up at the last minute, it helps me to gauge if I can say yes to those opportunities without hurting the most important things.

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Kids Take Their Cues from their Parents

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kids

I’m often asked how to change a child. How do you make a child follow Jesus? How do you make a teenager make better choices?

There are a few realities of parenting I’ve learned. One is, you can’t change a child or a teenager. The Holy Spirit can. I’ve talked before about how you need to be praying for your child, but there is something you can do beyond that.

What is important to you often becomes what is important to your child. Think about it, there is a good chance you have a hobby because one of your parents had a hobby. Maybe you like working on cars because you used to do that with them. You might like camping or hiking because they did.

What is important to you often becomes important to your child. Choose wisely.

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In our house, our kids have a deep love for music, for nature, sports in general and the Steelers. Why? Because Katie and I love those things. We pass on what we love.

The reality of parenting is that if our kids are not growing in their love for Jesus, the first place we need to look is our own lives. It isn’t the church’s fault, it isn’t our kid’s fault, the fault often lies with us. If Jesus isn’t important to us, why should we expect it to be to our kids? They pick their cues up from us.

I remember talking with two dads a few years ago who each had teenage kids. One of the dad’s was lamenting that their kids were seniors in high school and wanted nothing to do with church or God. The other dad looked at him and said, “How can you be surprised? You’ve spent the last 6 years skipping church and missional community for basketball and soccer. You’ve taken your kids all over the state for competitions. You’ve spent 6 years telling them that sports are more important than God, they are just doing what you taught them.”

Those words have stuck with me; they are just doing what you taught them. Our kids do what we teach them. They pick up their cues from us. If we tell them something is more important than church, reading your bible, praying, giving, attending a missional community, they will learn that lesson.

Here’s the question to wrestle with:

  1. Are your kids growing in their love for Jesus?
  2. If your kids left home right now, would they be reading their bible?
  3. Would they look to join a missional community or do they not know how important biblical community is?
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Dads & Family Vacations (How to Maximize Your Summer)

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family vacation

We just got back yesterday from a family vacation. We spent the last week in San Diego, escaping the heat of Tucson and enjoying the cloudy, cool weather of California. One thing I’ve noticed in my own life, and so I assume it is the same for other dad’s, is how we misuse our vacation time and ultimately, lose great opportunities with our families.

I always hear people say after a vacation, “I need a vacation from my vacation.” Here are a few tips I’ve learned over the last few years of family vacations and summers with our kids so that when you go on vacation, you actually rest and recharge:

  1. Take all your vacation days. If your company gives you 3 weeks, take all 3. Don’t leave any left over at the end of the year. Your work hard, your family runs really fast throughout the year from activity to activity. One of the biggest wastes is vacation time left over. One study found that 3 out of 10 Americans leave vacation days on the table each year. These are free days off, take them.
  2. Dad’s set the tone. The reality of vacation, summer and really year round in a home is that Dad sets the tone. When I am frustrated, tense, anxious, the whole family ends up feeling this way. How you react to your wife, your kids. It bleeds into everyone. You set the tone.
  3. Prepare mentally and emotionally for time off. Being off from work is hard. It is a different rhythm, a different routine. You don’t wake up and make phone calls, check your email or sit in meetings. If you have young kids, they don’t usually entertain themselves. As a dad, you aren’t used to this. So, mentally and emotionally prepare for it. You probably work too many hours like most of us, which means emotionally you are fried by the time you get to vacation. Spend the week leading up to vacation mentally and emotionally unpacking and preparing for vacation.
  4. Turn off your email, phone, facebook, etc. Vacation means you are not working. I know this is hard to believe but your company will run without you. When we go on vacation, I turn off my phone, email, facebook, etc. I got home to 300+ emails, tons of facebook notifications that I get to pull my way out of. Trust me on this, if you want a sure fire way to build into your family, win enormous points with your wife, turn off your phone, email and social media. Some will tell me they can’t. I will challenge you to look at the idol of your heart that is driving that perceived need.
  5. Plan Ahead. Wherever you are going, even if you are doing a staycation, do some research. Find some ideas on groupon or living social, look for coupons. The internet makes planning a cheap vacation, inexpensive fun things to do, incredibly easy.
  6. Vacation is about you serving. Vacation is a time for you to serve your wife and your kids, not the other way around. Clean up after meals, ask your wife ahead of time what she would like to have happen so she can recharge and rest. While went to the beach, I would spend time with the kids so Katie could just sit on the beach.
  7. Make memories. This goes with planning ahead. While we in San Diego, we ate out a lot. We rarely eat out at home and thought it would be fun. We made sure that we ate near a lot of boats because our kids loved looking at them. Think through, what things can we do to make memories.

 

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Writing the Story of Your Kids Lives

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Gavin turned 4 today. One of the things I do each year is write a letter to my kids.

One of the roles I think Dad’s should play is helping to write the story of their kids lives. When kids get older, what will they remember. They might remember trips and things that happen, but what about the small things in their lives? How their personality developed, how they started a relationship with Jesus, what shaped them. So, each year I sit down and write a letter chronicling that year in the life of our child.

It is also helpful for me as I think through the pace of the life of our family. I believe that Katie and I work together on our schedules, but one of the roles of a father is to help make sure the family is pacing well. Are they in a busy season? Slow season? Doing too many activities? This helps me look back over the year as well as I chronicle it for our kids.

Gavin is strong and determined, not sure where he gets that from. That shapes a lot of who he is. One of the differences between me and him is how outgoing he is. The combination of this can be huge for the kingdom of God as he grows up. I sit back and wonder how God will use these gifts the has given to him.

I love hearing him pray for our friends and family, as well as how he prays for our adoption. I can see the Holy Spirit working in him and drawing his heart to his. It is neat hearing he asks about why we are adopting, why some kids don’t have parents and how that is shaping him. I hope that between these two things, God shapes him into a man that is strong and determined, but whose heart breaks for those who have less than he does and that God will use him to serve those who are hurting.

Dads, I’d encourage you to tell the story of your kids lives. Even if you haven’t started, start now. I look forward to the day Gavin graduates from high school and I hand him a stack of letters that help to remind of who he is, where he has come from and the grace God has shown to him and us in our lives.

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Help us Piece Together our Family

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We posted this last week on our adoption blog, but since I don’t know if all of you read that, I wanted to make sure you got this important update on where we are in our adoption and how you can be involved:

The countdown has officially begun… 10, 9, 8 months… our adoption paperwork, the dossier, has officially been completed and will soon be headed to Ethiopia; which means that we are officially done with the “paper pregnancy” and are now on the waiting list to be referred our next child(ren).

The wait is anywhere from 5 to 11+ months right now. In case you did not know we have 3 lovely biological kids Ava 5, Gavin 3, and Ashton 2; we are requesting a child 0 -18 months or twins or a sibling group 0 – 24 months. We have raised about half of the $30,000 that we need to complete this adoption, and during this time of waiting we are hoping to complete our fundraising so that we will be prepared to accept our referral and travel to bring home our next child.

Help us add ONE more piece to the puzzle so that there will be ONE less orphan.

Would you consider sponsoring a piece of our puzzle to help change an orphan into a beloved child? Each piece will be $10,and we will write the name of each person who buys a piece (or pieces) on the back of the piece, and eventually frame the puzzle in a double glass frame. It will be a constant reminder, to hang on our wall, of those who came together to help bring our next child home. Below is an image of the puzzle we are putting together:

1500 pieces @ $10 a piece = $15,000 raised

You can contribute towards our adoption in a few different ways:
  • Use the PayPal link on our adoption blog to donate any amount (the direct link to PayPal is here). (A small processing fee is taken out of the donation.)
  • To give a tax-deductible donation, please send a check to Lifesong for Orphans, PO Box 40/202 N. Ford St, Gridley, IL 61744. Please put our last name in the memo section Reich/#1685 adoption. *Note:  In following IRS guidelines, your donation is to the named non-profit organization.  This organization retains full discretion over its use, but intends to honor the donor’s suggested use. If you give through Lifesong please let us know, so that we can follow up with you. You can also give online at http://www.lifesongfororphans.org/donation.html just put add Reich/#1685 adoption to the comments. (Again, a small processing fee is assessed if you give online.)

For every $10 donated, we will write your name on the back of a puzzle piece, and our next child will forever know the loved ones who helped to bring him/her home.

Our goal is to raise the money for the final piece of the journey by May 31, 2011.

We would be grateful if you would help spread the word by posting on your blogs, facebook or twitter. (If you post, please leave a comment & let us know so that we can thank you!)

If you would like you can cut and paste this message onto Facebook:

Help piece together the Reich’s Adoption! The Reich’s are on the countdown to raise $15,000~ it’s as simple as $10 for a puzzle piece! Be a part of bringing their next child home to his/her forever family! Go to http://missionalthoughts.wordpress.com/adoption-puzzle/ for details and donate today!

There is a huge task ahead to raise the money needed to complete the adoption. But we believe that nothing is impossible with God, and it is His hurdle to jump, His sea to part, His mountain to move. We believe that He has asked us to adopt a child(ren) who need a family, even though we do not have the means, we will trust Him to provide.

Thank you for all of your love, support and prayers! We are truly grateful!

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Why We’re Adopting From Ethiopia

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Many of you know we are adopting from Ethiopia. If you aren’t following our blog or our fan page on Facebook, please do so. This is the best way to keep up on what is happening, where we are financially, how you can be praying for us and what you can do to help and be involved.

Here is a video from another family who adopted from Ethiopia that lays out why chose Ethiopia and the situation there.

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Favorite Posts of 2010

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In case you missed them this year, here are the top posts for 2010:

  1. Radical: Taking Back Your Faith from the American Dream
  2. Radicalis Notes
  3. Being a Pastor’s Wife
  4. How a Wife Handles Her Husband’s Sexual Addiction
  5. Thoughts on Burnout, Sleep, Adrenalin, Stress, Sex and Eating
  6. Don’t Malign Your Spouse
  7. Someone Pays the Price
  8. The Role of Men in the Family
  9. Why We’re Homeschooling
  10. Leadership Lessons from the Dancing Shirtless Guy