Every year, my team and I attend the leadership summit and it is always refreshing, challenging and recharging for me. Easily the best leadership material in a conference that is out there. I try to share some of the highlights I took from each session.

Here are some thoughts from the session with Jo Saxton on leveling up your leadership:

• Who were you before anyone told you who you were supposed to be?
• Too many of us struggle with impostor syndrome.
• We believe we are a fake and don’t deserve to be in the room.
• Many of our stories create limits for us as a leader.
• What we think is who we’re becoming.
• The way you think about yourself is shaping your leadership.
• The story we tell ourselves matter.
• If your body could talk to you, what would it want to say?
• If we don’t listen to our bodies, eventually it will speak loud enough that we won’t be able to ignore it.
• You have one body and your leadership lives in it.
• Who are your people?
• Half of all CEO’s reported feeling lonely.
• 60% of leaders say loneliness is affecting their performance.
• There is loneliness when everyone wants an answer but you don’t have it.
• Who are you leveling up as a leader? Who are you investing in to help them become great leaders?